Engadine Cross Country Gets Fast Start

By John Vrancic
Special for MHSAA.com

September 18, 2015

MANISTIQUE — Twenty-eight years had passed since Engadine High School was last represented in cross country.

The year was 1987, when Deren Pershinski captured the Upper Peninsula Class D championship as the Eagles’ lone representative.

Things are different this year, as the Eagles have a full team for the first time in school history.

Engadine brought five girls to Wednesday’s Manistique Invitational, where the Eagles gained runner-up honors with 53 points. Munising won with 29.

Freshman Mickaela Deace was Engadine’s pacesetter in fifth place, covering the 3.1-mile course in 25 minutes, 49 seconds.

“Personally, I didn’t want to go out for cross country at first,” she said. “I had never been to a cross country meet in my life before this year. Some of my friends convinced me to come out, and this has been a good experience. The first practice was hard, but after that they got easier. There’s a lot of communication among us. We all get along.”

All of the team’s practices begin at 6:30 a.m. The school has 85 students, and some are pulling double duty to take part in cross country as well as another sport.

“My challenge is getting everybody to one spot at the same time,” said coach Tracy Germain. “We have volleyball and football players on the team. That’s why we run early in the morning. We want to avoid conflicts.”

Instead, adding the sport has increased an already impressive level of participation. During the 2014-15 school year, 71 percent of the student body participated in at least one varsity sport. There were seven athletes who previously did not participate in a fall sport who now run cross country (the school also added sideline cheerleading this season, and six more students who also previously didn't participate in a fall sport have joined that squad.) 

"I am also the student service coordinator and believe strongly that students who are involved in something bigger than themselves fare better in school and in life," Engadine athletic director Deb DeWyse said. "Engadine is working to get as many students involved as we can responsibly and financially." 

This was only the second cross country meet for the Eagles, who opened Sept. 2 in the Northwoods Invitational at Pickford.

Freshman Beth Haney placed sixth (25:59) despite feeling under the weather at the end of Wednesday’s race.

“I got lightheaded and it felt like I was going to pass out,” she said. “Except for that, the race went good. The course at Pickford is pretty hilly. Our first race was hard and challenging, but it probably helped me for today.”

Classmate Abby Germain followed in seventh (26:20), rounding out Engadine’s top 10 finishers.

“This has been hard, but it has also been a good experience,” Abby Germain said. “You want to push yourself to do your best. This meet was a lot easier because it was cooler over here. The breeze helped a lot. It was warm and humid at Pickford. I was nervous before the meet at Pickford because I didn’t know what to expect. It felt good to get the first one in.”

Junior Keegan Nance, who transferred from a small Christian school in Manistique last year, led the Engadine boys in ninth (21:43). The Eagles have nine boys on their roster.

“This is quite a learning experience,” he said. “We had one cross country meet a year at our Christian school, which hardly compares with this. There’s a lot of competition for us now, which is good. The practices were hard at first. Getting up early was probably the hardest part for me, but now I’m used to it.”

The Engadine boys finished fourth on Wednesday with 71 points. Rapid River won the meet on a sixth-runner tie-breaker.

“Many of these kids didn’t really know what cross country was before now,” said coach Germain. “Retired coach Jim Beck has been helping me. He comes to some of our practices and gives me advice when I need it. I couldn’t do this without him. I can’t say enough about the kids and their dedication and work ethic. These are brave kids. Our seniors Hannah French and Nick Price have shown great leadership.”

The Eagles resume Monday in the first leg of the Eastern U.P. Conference Jamboree at Pickford. The season concludes with the Upper Peninsula Finals on Oct. 24 at Gladstone.

PHOTOS: (Top) The Engadine girls, in jerseys with green and gold, run with a pack during the Northwoods Invitational at Pickford this season. (Middle) There are 14 runners representing the Eagles this fall, some who also play other fall sports.

Houghton Girls Overcome Obstacles to Reign Again

By John Vrancic
Special for MHSAA.com

November 4, 2021

HOUGHTON — Nearly two weeks have passed since the Houghton girls captured their second-straight Upper Peninsula Division 1 cross country title.

The memories, however, could last a lifetime.

Houghton scored 52 points in the U.P. Final on Oct. 23 at Gentz’s Homestead Golf Course in Chocolay Township (near Marquette), followed by Marquette’s 69, Negaunee’s 83 and Sault Ste. Marie’s 94.

“Overall, it was a pretty good season,” said senior Ingrid Seagren, who was crowned U.P. individual champion for the first time. “I’m grateful I had the opportunity to run. We really wanted to win, and it was exciting to do that.

“This has been a great experience. My teammates and coaches were so amazing.”

Junior Claire Filpus, who missed last year’s U.P. Finals due to COVID-19, placed third in her first championship meet try. “This season was exciting,” she said. “Winning as a team makes you so happy. This was a learning experience. I was a little nervous at first, but I just wanted to see what I could do. I couldn’t run in last year’s Finals, and I know my mom (coach Traci Welch) was upset she couldn’t be there.”

Senior Paige Sleeman went to the Finals as the reigning individual champion. Although she missed time this fall due to illness, she still took eighth.

“I was out three weeks with COVID, but tried to work out on my own,” she said. “I just wanted to try to help our team win its second U.P. title in a row. I knew we could do it.

Houghton cross country“I think beating Negaunee the last couple times was a confidence boost. We’re fortunate to have a lot of kids come out. Some schools couldn’t field a full team. We knew it was going to be tough to defend our title, but we all knew we could win it. Coach Erik (Johnson) told us to run our hardest for 25 minutes.”

This marked the fifth consecutive year Sleeman was part of a U.P. championship team, including three seasons at Chassell and two at Houghton.

Although Welch was unable to attend last year’s Finals, she said COVID had an even greater effect on this year’s team.

“That’s why we lost the (Western Peninsula Athletic) Conference,” she added. “We were a couple runners short. Some of the girls didn’t have the same kind of season as last year, but they all ran their hardest. They handled their nerves well.”

Junior Jewel Laux, who overcame her bout with COVID, ran a personal-best time (22 minutes, 46.1 seconds) at the Finals.

“I hadn’t done a lot of conditioning during the summer, but I like the encouragement I got,” she said. “I didn’t start running until school started. The improvement I made was a highlight. That kind of helped me get better.”

Senior Jaden Serafin said she also enjoyed this season.

“I did okay,” she added. “I enjoyed the camaraderie. Everybody on jayvees and varsity is close knit. It’s fun being on the team. I know a lot of people on the team from the past few years.”

“It was really fun,” freshman Katie Sarau added. “I got a lot of encouragement, and that really helps me a lot. It was really exciting being on varsity, although there were more schools than I’m used to seeing at the Finals.”

The Finals were naturally a learning experience for freshman Kiira Niska as they were for Sarau.

“I was nervous, but it was fun,” she said.

Welch was happy with the way the girls overcame adversity.

“We lost Myah Campioni to a fractured ankle,” she said. “Kiira also had some injury issues, but kind of took Myah’s place and really stepped up. I don’t think Erik and I knew what our Finals lineup would be until after the conference meet.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Houghton's Paige Sleeman (97) and Ingrid Seagren (95) lead the UPD1 Girls Final at Gentz's Golf Course on Oct. 23 in Marquette. (Middle) Houghton's Claire Filpus takes third place in the Division 1 race. (Photos by Cara Kamps.)