Engadine Cross Country Gets Fast Start
By
John Vrancic
Special for MHSAA.com
September 18, 2015
MANISTIQUE — Twenty-eight years had passed since Engadine High School was last represented in cross country.
The year was 1987, when Deren Pershinski captured the Upper Peninsula Class D championship as the Eagles’ lone representative.
Things are different this year, as the Eagles have a full team for the first time in school history.
Engadine brought five girls to Wednesday’s Manistique Invitational, where the Eagles gained runner-up honors with 53 points. Munising won with 29.
Freshman Mickaela Deace was Engadine’s pacesetter in fifth place, covering the 3.1-mile course in 25 minutes, 49 seconds.
“Personally, I didn’t want to go out for cross country at first,” she said. “I had never been to a cross country meet in my life before this year. Some of my friends convinced me to come out, and this has been a good experience. The first practice was hard, but after that they got easier. There’s a lot of communication among us. We all get along.”
All of the team’s practices begin at 6:30 a.m. The school has 85 students, and some are pulling double duty to take part in cross country as well as another sport.
“My challenge is getting everybody to one spot at the same time,” said coach Tracy Germain. “We have volleyball and football players on the team. That’s why we run early in the morning. We want to avoid conflicts.”
Instead, adding the sport has increased an already impressive level of participation. During the 2014-15 school year, 71 percent of the student body participated in at least one varsity sport. There were seven athletes who previously did not participate in a fall sport who now run cross country (the school also added sideline cheerleading this season, and six more students who also previously didn't participate in a fall sport have joined that squad.)
"I am also the student service coordinator and believe strongly that students who are involved in something bigger than themselves fare better in school and in life," Engadine athletic director Deb DeWyse said. "Engadine is working to get as many students involved as we can responsibly and financially."
This was only the second cross country meet for the Eagles, who opened Sept. 2 in the Northwoods Invitational at Pickford.
Freshman Beth Haney placed sixth (25:59) despite feeling under the weather at the end of Wednesday’s race.
“I got lightheaded and it felt like I was going to pass out,” she said. “Except for that, the race went good. The course at Pickford is pretty hilly. Our first race was hard and challenging, but it probably helped me for today.”
Classmate Abby Germain followed in seventh (26:20), rounding out Engadine’s top 10 finishers.
“This has been hard, but it has also been a good experience,” Abby Germain said. “You want to push yourself to do your best. This meet was a lot easier because it was cooler over here. The breeze helped a lot. It was warm and humid at Pickford. I was nervous before the meet at Pickford because I didn’t know what to expect. It felt good to get the first one in.”
Junior Keegan Nance, who transferred from a small Christian school in Manistique last year, led the Engadine boys in ninth (21:43). The Eagles have nine boys on their roster.
“This is quite a learning experience,” he said. “We had one cross country meet a year at our Christian school, which hardly compares with this. There’s a lot of competition for us now, which is good. The practices were hard at first. Getting up early was probably the hardest part for me, but now I’m used to it.”
The Engadine boys finished fourth on Wednesday with 71 points. Rapid River won the meet on a sixth-runner tie-breaker.
“Many of these kids didn’t really know what cross country was before now,” said coach Germain. “Retired coach Jim Beck has been helping me. He comes to some of our practices and gives me advice when I need it. I couldn’t do this without him. I can’t say enough about the kids and their dedication and work ethic. These are brave kids. Our seniors Hannah French and Nick Price have shown great leadership.”
The Eagles resume Monday in the first leg of the Eastern U.P. Conference Jamboree at Pickford. The season concludes with the Upper Peninsula Finals on Oct. 24 at Gladstone.
PHOTOS: (Top) The Engadine girls, in jerseys with green and gold, run with a pack during the Northwoods Invitational at Pickford this season. (Middle) There are 14 runners representing the Eagles this fall, some who also play other fall sports.
Cardinal Mooney's Lenn, Hillsdale Academy Run to Division 4 Championships
November 4, 2023
BROOKLYN — Among the T-shirts cross country runners enjoy wearing — besides “our sport is your sport’s punishment” — are those that emphasize the importance of summer training.
“Summer miles bring fall smiles” and “Medals are earned in the summer and picked up in the fall” are among the favorites.
Marine City Cardinal Mooney senior Tyler Lenn wasn’t smiling much during the summer, because he was unable to log those all-important miles required for building an aerobic base.
He ran through injuries during track & field season before the pain became too much. He was dealing with a stress fracture, Achilles’ tendinitis and calf strains in both legs.
“Mentally, for me, it was not where I wanted to be,” Lenn said. “I don’t think anybody would want to be in that position. At the same time, there’s nothing I could have really changed about it. I made the most out of the situation, and I guess I showed that today.”
Lenn was all smiles Saturday at Michigan International Speedway, standing atop the podium after winning the MHSAA Lower Peninsula Division 4 individual championship.
Lenn posted a personal-best time of 15:49.0 to win by 12 seconds over Owen Patton of Vestaburg.
It was the culmination of a rocky season that began to turn around Oct. 20 when he won his league meet in 16:02.1. He ran 18:35.1 17 days earlier and 17:09.3 in his previous meet.
“I was like, ‘OK, I feel like I have a little bit of confidence in my body again,’” Lenn said. “Throughout the season, it was really rough. I would just fall apart in some races where I would trip and tweak the ankle and I would fall apart in the race mentally.”
Patton held a slight lead at the mile and two mile before Lenn laid down the hammer in the final mile.
“I think I made the right move,” Lenn said. “I just fought for positioning in the first 400 (meters), kind of held myself back a little bit to save for the end.”
Top-ranked Hillsdale Academy won the team championship, scoring 129 points to win by 70 ahead of Holland Calvary. It was the second MHSAA championship for Hillsdale Academy, which won in 2021.
Senior Thomas Holm was fourth, junior Reece Poole was fifth, sophomore Grayson Rorick was 20th, freshman Ryan Miller was 76th and sophomore Harry Lindsley was 80th for Hillsdale Academy.
PHOTOS (Top) Cardinal Mooney’s Tyler Lenn leads through the stretch of the Division 4 Final on Saturday at MIS. (Middle) Thomas Holm pushes toward a fourth-place finish that led Hillsdale Academy to a team title. (Photos by Dave McCauley/RunMichigan.com.)