Engadine Cross Country Gets Fast Start
By
John Vrancic
Special for MHSAA.com
September 18, 2015
MANISTIQUE — Twenty-eight years had passed since Engadine High School was last represented in cross country.
The year was 1987, when Deren Pershinski captured the Upper Peninsula Class D championship as the Eagles’ lone representative.
Things are different this year, as the Eagles have a full team for the first time in school history.
Engadine brought five girls to Wednesday’s Manistique Invitational, where the Eagles gained runner-up honors with 53 points. Munising won with 29.
Freshman Mickaela Deace was Engadine’s pacesetter in fifth place, covering the 3.1-mile course in 25 minutes, 49 seconds.
“Personally, I didn’t want to go out for cross country at first,” she said. “I had never been to a cross country meet in my life before this year. Some of my friends convinced me to come out, and this has been a good experience. The first practice was hard, but after that they got easier. There’s a lot of communication among us. We all get along.”
All of the team’s practices begin at 6:30 a.m. The school has 85 students, and some are pulling double duty to take part in cross country as well as another sport.
“My challenge is getting everybody to one spot at the same time,” said coach Tracy Germain. “We have volleyball and football players on the team. That’s why we run early in the morning. We want to avoid conflicts.”
Instead, adding the sport has increased an already impressive level of participation. During the 2014-15 school year, 71 percent of the student body participated in at least one varsity sport. There were seven athletes who previously did not participate in a fall sport who now run cross country (the school also added sideline cheerleading this season, and six more students who also previously didn't participate in a fall sport have joined that squad.)
"I am also the student service coordinator and believe strongly that students who are involved in something bigger than themselves fare better in school and in life," Engadine athletic director Deb DeWyse said. "Engadine is working to get as many students involved as we can responsibly and financially."
This was only the second cross country meet for the Eagles, who opened Sept. 2 in the Northwoods Invitational at Pickford.
Freshman Beth Haney placed sixth (25:59) despite feeling under the weather at the end of Wednesday’s race.
“I got lightheaded and it felt like I was going to pass out,” she said. “Except for that, the race went good. The course at Pickford is pretty hilly. Our first race was hard and challenging, but it probably helped me for today.”
Classmate Abby Germain followed in seventh (26:20), rounding out Engadine’s top 10 finishers.
“This has been hard, but it has also been a good experience,” Abby Germain said. “You want to push yourself to do your best. This meet was a lot easier because it was cooler over here. The breeze helped a lot. It was warm and humid at Pickford. I was nervous before the meet at Pickford because I didn’t know what to expect. It felt good to get the first one in.”
Junior Keegan Nance, who transferred from a small Christian school in Manistique last year, led the Engadine boys in ninth (21:43). The Eagles have nine boys on their roster.
“This is quite a learning experience,” he said. “We had one cross country meet a year at our Christian school, which hardly compares with this. There’s a lot of competition for us now, which is good. The practices were hard at first. Getting up early was probably the hardest part for me, but now I’m used to it.”
The Engadine boys finished fourth on Wednesday with 71 points. Rapid River won the meet on a sixth-runner tie-breaker.
“Many of these kids didn’t really know what cross country was before now,” said coach Germain. “Retired coach Jim Beck has been helping me. He comes to some of our practices and gives me advice when I need it. I couldn’t do this without him. I can’t say enough about the kids and their dedication and work ethic. These are brave kids. Our seniors Hannah French and Nick Price have shown great leadership.”
The Eagles resume Monday in the first leg of the Eastern U.P. Conference Jamboree at Pickford. The season concludes with the Upper Peninsula Finals on Oct. 24 at Gladstone.
PHOTOS: (Top) The Engadine girls, in jerseys with green and gold, run with a pack during the Northwoods Invitational at Pickford this season. (Middle) There are 14 runners representing the Eagles this fall, some who also play other fall sports.
Negaunee Tops D1; D2-3 Champs Repeat
By
John Vrancic
Special for MHSAA.com
October 25, 2015
FLAT ROCK — Thirty-two years had passed since a Negaunee boys cross country team was last crowned Upper Peninsula champion.
The Miners, who were competing in Class C in 1983, changed that Saturday by earning their first Division 1 title in convincing fashion with 43 points.
Negaunee, which finished the season undefeated, was followed by Sault Ste. Marie at 85, Marquette at 93, Houghton at 110 and Escanaba with 115 points.
“Our guys really wanted it,” said Negaunee coach Lisa Bigalk. “They went out and attacked. This was such an incredible season. The guys didn’t have an off day all year. This is a real close team. They stayed together and helped each other through. Hopefully, this will help us attract more guys into our program. This should motivate them for next season.”
Marquette senior Lance Rambo won the individual title for the second time in three years, covering the 3.1-mile course in 16 minutes, 11 seconds at Beauchamp’s Grove in rural Delta County.
He was followed by Negaunee sophomore Colton Yesney in a personal-best 16:32.5 and Escanaba junior Joey Wolfe (16:49.4)
“I probably could have gone a little faster, but I just wanted to absorb everything in the last half-mile,” said Rambo. “Colton ran a great race. He was so happy to get second and Logan (Zueger) really stepped up for us. … Our team didn’t have its best race, but I love this course. I really appreciate Gladstone putting on this meet.”
Kingsford senior Nate Carey, who came in as defending champ, took fourth this time (16:52). He was followed by Calumet’s Mitch Delong (16:52.3), Zueger (17:06) and Negaunee’s Ethan Wallner (17:09).
“I’ve had a great four years and a great season overall,” said Carey. “Lance is the best runner in the U.P. right now. The top five runners were tough.
“I was running today for Mia Dalner (Iron Mountain seventh-grader) who had medical issues and passed away last week.”
Division 2
Ishpeming, placing five runners among the top eight, retained its title with 28 points. Gogebic edged Powers North Central 61-62 for the runner-up trophy. Fourth-place Ironwood had 81, followed by Hancock with 133.
Gogebic senior Sam Dean earned his first individual title in 17:14.8, followed by Ishpeming freshman Spencer Giroux (17:22.5), Ironwood freshman Nick Niemi (17:30.4), North Central senior Bryce Holle (17:58.3) and Ishpeming’s Derek Mahoski (18:11.9).
“I wanted to go out with the fast group to see what that was going to be like today,” said Dean. “You just have to go out hard and hang on. In the last mile, the wind picked up and the rain came down hard, which made it a challenge. I just needed to be strong and go for the win. It feels good to win this race and for our team to take runner-up. Most of the race was good, but the course was muddy in different spots and it got chewed up a little.”
Niemi had similar thoughts.
“Getting a fast start was a key,” he said. “You have to get out fast and settle into a pace. The temperature (in the mid 50s) was real nice, but it started to get windy and the rain was coming right at you. My goal was to get into the top five, and I ended up with a personal-best time.”
Ishpeming junior Daren Giuchin, who helped the Hematites beat Gwinn in football Friday night, became the first gridder to place in the Division 2 Final.
“It’s crazy and tiring,” said Guichin, who took sixth in 18:17.3. “I didn’t think I’d be able to do it because I’m a little banged up from last night, but I came through.”
Division 3
Chassell became a repeat winner with 51 points, followed by Dollar Bay with 69, Cedarville 96, Munising 134 and Stephenson 141.
Munising senior Brett Hannah retained his title (16:52.3) after also winning as a freshman in 2012 and senior Michael Brown recorded the highest finish ever for a Marquette North Star Academy runner by taking second in a personal-best 17:48.5.
Chassell’s Abraham Gockenbach was third (17:54.5), followed by Dollar Bay’s Brendan LeClaire (18:10) and Jacob Iacono (18:10.7).
“Our boys and girls winning for the second straight year is absolutely great for our program,” said Chassell coach Marco Guidotti. “The kids ran for each other. We’ve been back and forth with Dollar Bay all year, our girls especially. We knew it wasn’t going to be easy, but the kids worked together and made it happen for themselves.”
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Munising's Brett Hannah breaks away from the Division 3 pack to claim his second individual title in four seasons. (Middle) From left, Escanaba's Joey Wolfe, Negaunee's Colton Yesney and Marquette's Lance Rambo were the top finishers in Division 1. (Below) Gogebic's Sam Dean rounds a bend on the way to winning the Division 2 title. (Photos by Cara Kamps.)