Dimambro Moves to Front of Fenton Pack
August 17, 2016
By Bill Khan
Special for Second Half
FENTON — Dominic Dimambro was the little kid who often tagged along with his older brother and his friends.
"When we were on the team, he was almost like a team mascot of sorts," said Fenton cross country coach Jesse Anderson, who ran for the Tigers from 2003-06. "We were able to pull out pictures of him out at cross country camp the first or second year he was running. I was on the team with his older brother, Joe. He's been around the running culture for a long time. He's always been very athletic. He's a kid who was able to breakdance and spin on his head when he was 4 years old, so that kept us entertained."
Ten years after Joe Dimambro and Anderson helped put Fenton on the state cross country map, the kid who used to be a source of amusement for the older boys is now the high school senior who has his sights set on big brother's school records.
Joe Dimambro, who went on to run at Michigan State University, holds Fenton's records in cross country (15:24.9 at the 2006 Portage Invitational) and 1,600-meter run (4:12.88 at the 2007 Midwest Meet of Champions). Dominic Dimambro's career bests are 15:48.5, which was good for a 23rd-place finish in last year's MHSAA Division 1 Lower Peninsula cross country meet, and 4:22.67 in the 1,600 from the Regional meet last spring. He went on to place 12th in the MHSAA LP Division 1 LP track and field meet in 4:23.43.
"He's always been coaching me and encouraging me," Dominic said of his older brother. "He wants me to go beyond what he did, so it's a friendly rivalry."
A decade ago, Anderson was a teammate who helped push Joe Dimambro to those school records. Now, he's a second-year coach who could help Dominic break two of the most impressive school records in the Flint area.
"It's great," Dominic said. "He's like a life-long friend of mine. He was friends with my brother growing up. I get to see a lot of him. I get him here at cross country. He's my boss at Red Fox (Outfitters, a Fenton athletic shoe and outdoor gear store). He's been my friend for life. He has a lot of running knowledge. He does a great job with everybody, not just the fast guys – everybody."
And there's one aspect of Anderson's training philosophy that Dominic particularly appreciates — the emphasis on keeping runners healthy.
"He's really done a great job," Dimambro said. "One thing that's been really good is injury prevention. We've had close to no injuries the past two years. He's helped us a lot."
That emphasis hits close to home for Dimambro, because his sophomore year of cross country and track was decimated because of an injury, then an illness. A problem with a nerve in his right leg shut down his 2014 cross country season after only four meets. His fastest time that season was 16:29.2, a time he eclipsed six times as a freshman, with a personal best of 16:17.6.
It was a devastating season for a runner who was the top freshman at the 2013 MHSAA Division 1 LP meet, placing 52nd in 16:24.5. He had to take six months off from running, smack in the middle of a promising high school career.
Once he returned to running, a bout of mononucleosis limited him to four meets the following track season. His best time that spring (4:42.37) was nearly 12 seconds slower than his best as a freshman (4:30.7).
"I was not happy during that time," Dimambro said. "It was really frustrating to see a couple of seasons slip through your hands. For a while, I didn't know if I'd come back to running. I'm really involved in the music program. I thought maybe I'll just stick with that. Now, I use it as encouragement, because I'm back in it and it's all the more reason to do better in the future."
One source of encouragement for Dimambro as he battled through that period was a group of fast running friends that included former teammate Jacob Lee, current teammate Andrew Bond and 2015 Grand Blanc graduate Grant Fisher. Lee was the MHSAA Division 1 LP champion in the 3,200 in 2016, Bond joined Lee and Dimambro on the all-state podium at last year's Cross Country Finals, and Fisher is a two-time national Foot Locker cross country champion who made All-America as a freshman at Stanford University.
"They helped me a lot get back on my feet after my injury," Dimambro said. "Just seeing the times they're posting and encouraging me. They're like, 'You've got to get back into it. You can be right there. You just have to spend some time getting back into it.' They're good training partners and also great friends of mine."
High school runners of Dimambro's caliber don't often have teammates who can keep up with them in workouts. He was blessed last season to have two teammates who could push him in practice and in meets.
At the Division 1 Cross Country Finals, Fenton had three all-state runners who were separated by only seven places and 4.9 seconds. Lee was 19th in 15:46.6, Dimambro 23rd in 15:48.5 and Bond 26th in 15:51.5 to lead the team to a ninth-place team finish. Dimambro and Bond are senior co-captains this year.
"It's always great to have people the same caliber all running together," Dimambro said. "When you have a bunch of other people you're training with, everybody else around you is going to push you. Having a bunch of guys running around the same time is good for the team. Last year, we had a lot of guys running around 18:30. Originally, they were around 20 minutes, but they were pushing each other in practice. No one wants to be the one losing to the others."
For all of Dimambro's accomplishments, he's never won a cross country race in high school. That will happen when you run for three years on a team led by someone like Lee, who now runs for the University of Michigan.
Dimambro had eight top-five finishes last year, with a second place to Lee in the Flint Metro League meet his best. He was third in the Regional behind eventual Division 1 Finals runner-up Mitchell Day of Alpena (now a senior) and Lee.
"I've always just been kind of like Jake's shadow in those races where we'd go 1-2," Dimambro said. "It'll be a little different this year. I wouldn't count out Andrew. He's in phenomenal shape. That kid's fit."
Anderson said he doesn't try to project a goal finish for Dimambro at the MHSAA Finals, because that can be dependent on other runners. He tries to get his runners to control what they can control.
"Our goal for him is to get an underlying strength that he can respond to different stresses in races later on in the year," Anderson said. "He's one of the smarter racers you'll encounter at the high school level. If he's in a pack of people in the same shape as him, I'll take him nine times out of 10. He's very tough and very smart."
Having two returning all-staters at the top of its lineup bodes well for Fenton, which won the Regional championship in Anderson's first season last fall. The Tigers ran in a Regional hosted by Bay City Western last year, but move to one hosted closer to home at Linden this season.
It's a Regional that includes White Lake Lakeland and Milford, two perennial powers who finished among the top seven in last year's Division 1 Finals meet. The top three teams from Regionals qualify for the MHSAA Finals.
"We've got our work cut out for us, but that's why we're here in the morning in the summer to take it day by day," Anderson said. "We'll worry about them when we get in a race."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Dominic Dimambro (55), flanked by teammate Andrew Bond (51), moves ahead in the pack during last season's Division 1 Cross Country Finals. (Middle) Dimambro works to stay ahead of a Northville runner during this spring's Division 1 Track & Field Finals. (Top photo by Carter Sherline/RunMichigan.com; middle photo by Bill Khan.)
Speedy & Skilled, Krueger Again Boosting Niles' Cross Country, Tennis Teams
By
Scott Hassinger
Special for MHSAA.com
October 3, 2023
NILES – On any autumn weekday afternoon, Aiden Krueger can be found using his legs to carry him across the campus of Niles High School.
After cross country practice, the Vikings' senior literally runs over to the tennis courts to work out with the boys tennis team.
The fall dual-sport athlete has managed to make a significant impact on both programs during his career at Niles.
In cross country, Krueger is a two-time Lower Peninsula Division 2 Finals qualifier and recently broke a long-standing school record in the 5,000-meter (3.1 mile) race.
In Saturday's Berrien County Meet held at Lake Township Park in Bridgman, Krueger's first-place time of 15:55.5 broke Jeff Ort's 33-year record of 16:05 set in 1992.
Breaking the school record was one of two main goals that Krueger, the Vikings' No. 1 runner, and his head coach Tony Todd and assistant coach Jason Todd set prior to the start of the 2023 season.
"It felt great to take down a school record that's been there for so long. On the day of the Berrien County Meet, my coaches and I talked about how I felt that day. They could tell I was feeling really good, so we went for it," Krueger said. "I felt great the entire race, and my body responded very well. My coaches were at the one and two-mile mark to let me know where I was at. I was able to squeeze out a record time, and the feeling of being able to share that moment with my family, coaches and teammates was unmatched. It's a day that I'll cherish for a very long time."
While Krueger always has shown a natural ability for running, he soon realized he needed to increase his offseason training in order to reach his career goals.
"Aiden is naturally gifted. He broke the eighth-grade two-mile record in cross country, so we knew he was going to be a special runner. What we didn't know at that time was how strong of a runner he was in terms of his mental preparedness. He was a quick study coming into the program as a freshman, but natural ability will only take you so far. There is a lot more that goes into becoming an elite distance runner," Tony Todd said.
Despite running very little over the summer prior to the start of his freshman season, Krueger still managed to post some respectable times in the 17:20s, but he narrowly missed qualifying for the Finals.
Following a couple of years of running track & field for Niles, and with running higher mileage the last three summers, Krueger feels he has prepared himself well enough to attain his ultimate goal of earning all-state (Top 30) at this year's Finals on Saturday, Nov. 4, at Michigan International Speedway.
"Aiden isn't afraid of hard work. He ran 55 miles per week this summer, and up to this point we haven't backed him off from that number very much," said Niles' head coach. "We've been concentrating on consistency, and once the state meet is about a month away we'll start him on more speedwork."
Krueger, a three-time all-Wolverine Conference and all-Regional runner as well, has the opportunity to graduate as one of Niles' most decorated athletes ever with 14 varsity letters.
Well-respected by his teammates, Krueger was selected as one of the Vikings' team captains this fall.
"Aiden is a very positive person and is always encouraging his teammates," said Niles' head coach.
Entering Tuesday's Wolverine Conference tri-meet in Sturgis with the host Trojans and Otsego, Krueger hadn't lost a league race yet and finished first individually in five of Niles' first eight meets. He ran 16:40 or better in five of those meets as well.
As the season progresses and Krueger prepares for this weekend's prestigious Portage Invitational, he knows what he has to do to reach those goals.
"Right now it's real important for me to get out fast and get into a good position so I can figure out when exactly I need to sit back and when I need to move up," Krueger said.
"As we reach the bigger meets like conference and Regionals, there are a lot of good runners. My coaches help me familiarize myself with who is at those races and who I need to go out and run with. I thank God who gave me the ability to run, along with the support of my coaches and family."
Krueger plans to end his competitive running career once he has finished high school. His parents, Robert and Korrie Krueger, own Milano's Pizza in Niles, and his future plans are to help out with the family business or attend trade school.
Krueger didn't play tennis as a freshman, but made an immediate impact as a doubles player the last two years on the varsity. Since cross country is Krueger's priority sport, Niles head boys tennis coach Jill Weber felt it would be more beneficial for the team if he played singles this fall.
"Aiden was real receptive to the change. As coaches, we just thought it would be easier to replace him in singles rather than have a doubles partner be forced to play with someone they weren't familiar with," said Weber, who has coached the Niles boys team the last 18 seasons and the girls squad for 20 years.
Krueger was sporting a record of 13-2 and was undefeated in the Wolverine at No. 2 singles at the end of last week. His only losses came in nonleague matches to Coldwater and Kalamazoo Christian.
"Aiden has an extraordinary work ethic. He works really hard, but at the same time he enjoys it and has fun. He usually only needs two or three games to figure out what he needs to do to win a match," Weber said. "I have so much confidence in him to get the job done."
Weber is amazed at how Krueger juggles his time off the court with school and cross country.
She used Saturday, Sept. 9, as an example of his commitment to both sports.
Krueger started that day competing with the cross country team at the Kalamazoo Loy-Norrix Mini-Meet, a race he won in a then personal-best time of 16:31.4. He then jumped in the car with his parents, who drove him to Mattawan where the Vikings' tennis team was competing in a tournament.
"Mattawan was gracious enough to put Aiden on one of the later courts so he could play all three of his matches once he was finished with his cross country meet," Weber explained.
Krueger won all three of his tennis matches.
"That was a pretty exciting day for Aiden. He just takes it all in stride and isn't a showboat on the court. When he's on the court he has a way of making friends with his opponents and makes good calls and shows good sportsmanship. A lot of people have nothing but good things to say about him," Weber said.
"As far as his ability on the court, Aiden is a very tricky player to figure out and has a lot of weapons. He has a good dropshot, can lob the ball, hit an angle shot or hit an approach shot and draw you out of position."
Krueger is well-respected by his tennis teammates as well.
"Everyone loves Aiden. He likes to joke around, but he truly enjoys every one of his teammates and respects them all equally. He's a good student and had the team over to his house for a team dinner recently," Weber said.
Knowing how important Krueger's senior season of running was to him, Weber spoke with Tony Todd before the year began about his role with the tennis and cross country teams.
"I understood how important running is to Aiden this year. The last thing I want to do is stress a kid out. He's done a nice job for us in tennis, but we're not expecting a great deal out of him. I want him to be able to concentrate on his cross country goals," Weber said.
Krueger's older brother Andrew Krueger played tennis for Niles a few years ago, and that sparked Aiden's interest in the game.
"I participated in some summer tennis camps back when I was in seventh grade. I liked my experience playing doubles the last couple years, but singles is a challenge because you have only yourself to rely on and the court is smaller," Krueger said.
Krueger describes himself as confident on the court, and he considers himself more of baseline player.
"I'm really comfortable on the baseline, and my tennis goals are to just try and finish the year with the best record I can in the conference and help my team do as well as we possibly can," Krueger said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Niles’ Aiden Krueger crosses the finish line after winning his race during a home meet this season against Edwardsburg. (Middle) Krueger follows through on a forehand shot during a Wolverine Conference match earlier this season. (Top photo by Scott Novak/Leader Publications. Middle photo by Kelly Sweeney/Leader Publications.)