Dimambro Moves to Front of Fenton Pack

August 17, 2016

By Bill Khan
Special for Second Half

FENTON — Dominic Dimambro was the little kid who often tagged along with his older brother and his friends.

"When we were on the team, he was almost like a team mascot of sorts," said Fenton cross country coach Jesse Anderson, who ran for the Tigers from 2003-06. "We were able to pull out pictures of him out at cross country camp the first or second year he was running. I was on the team with his older brother, Joe. He's been around the running culture for a long time. He's always been very athletic. He's a kid who was able to breakdance and spin on his head when he was 4 years old, so that kept us entertained."

Ten years after Joe Dimambro and Anderson helped put Fenton on the state cross country map, the kid who used to be a source of amusement for the older boys is now the high school senior who has his sights set on big brother's school records.

Joe Dimambro, who went on to run at Michigan State University, holds Fenton's records in cross country (15:24.9 at the 2006 Portage Invitational) and 1,600-meter run (4:12.88 at the 2007 Midwest Meet of Champions). Dominic Dimambro's career bests are 15:48.5, which was good for a 23rd-place finish in last year's MHSAA Division 1 Lower Peninsula cross country meet, and 4:22.67 in the 1,600 from the Regional meet last spring. He went on to place 12th in the MHSAA LP Division 1 LP track and field meet in 4:23.43.

"He's always been coaching me and encouraging me," Dominic said of his older brother. "He wants me to go beyond what he did, so it's a friendly rivalry."

A decade ago, Anderson was a teammate who helped push Joe Dimambro to those school records. Now, he's a second-year coach who could help Dominic break two of the most impressive school records in the Flint area.

"It's great," Dominic said. "He's like a life-long friend of mine. He was friends with my brother growing up. I get to see a lot of him. I get him here at cross country. He's my boss at Red Fox (Outfitters, a Fenton athletic shoe and outdoor gear store). He's been my friend for life. He has a lot of running knowledge. He does a great job with everybody, not just the fast guys – everybody."

And there's one aspect of Anderson's training philosophy that Dominic particularly appreciates — the emphasis on keeping runners healthy.

"He's really done a great job," Dimambro said. "One thing that's been really good is injury prevention. We've had close to no injuries the past two years. He's helped us a lot."

That emphasis hits close to home for Dimambro, because his sophomore year of cross country and track was decimated because of an injury, then an illness. A problem with a nerve in his right leg shut down his 2014 cross country season after only four meets. His fastest time that season was 16:29.2, a time he eclipsed six times as a freshman, with a personal best of 16:17.6.

It was a devastating season for a runner who was the top freshman at the 2013 MHSAA Division 1 LP meet, placing 52nd in 16:24.5. He had to take six months off from running, smack in the middle of a promising high school career.

Once he returned to running, a bout of mononucleosis limited him to four meets the following track season. His best time that spring (4:42.37) was nearly 12 seconds slower than his best as a freshman (4:30.7).

"I was not happy during that time," Dimambro said. "It was really frustrating to see a couple of seasons slip through your hands. For a while, I didn't know if I'd come back to running. I'm really involved in the music program. I thought maybe I'll just stick with that. Now, I use it as encouragement, because I'm back in it and it's all the more reason to do better in the future."

One source of encouragement for Dimambro as he battled through that period was a group of fast running friends that included former teammate Jacob Lee, current teammate Andrew Bond and 2015 Grand Blanc graduate Grant Fisher. Lee was the MHSAA Division 1 LP champion in the 3,200 in 2016, Bond joined Lee and Dimambro on the all-state podium at last year's Cross Country Finals, and Fisher is a two-time national Foot Locker cross country champion who made All-America as a freshman at Stanford University.

"They helped me a lot get back on my feet after my injury," Dimambro said. "Just seeing the times they're posting and encouraging me. They're like, 'You've got to get back into it. You can be right there. You just have to spend some time getting back into it.' They're good training partners and also great friends of mine."

High school runners of Dimambro's caliber don't often have teammates who can keep up with them in workouts. He was blessed last season to have two teammates who could push him in practice and in meets.

At the Division 1 Cross Country Finals, Fenton had three all-state runners who were separated by only seven places and 4.9 seconds. Lee was 19th in 15:46.6, Dimambro 23rd in 15:48.5 and Bond 26th in 15:51.5 to lead the team to a ninth-place team finish. Dimambro and Bond are senior co-captains this year.

"It's always great to have people the same caliber all running together," Dimambro said. "When you have a bunch of other people you're training with, everybody else around you is going to push you. Having a bunch of guys running around the same time is good for the team. Last year, we had a lot of guys running around 18:30. Originally, they were around 20 minutes, but they were pushing each other in practice. No one wants to be the one losing to the others."

For all of Dimambro's accomplishments, he's never won a cross country race in high school. That will happen when you run for three years on a team led by someone like Lee, who now runs for the University of Michigan.

Dimambro had eight top-five finishes last year, with a second place to Lee in the Flint Metro League meet his best. He was third in the Regional behind eventual Division 1 Finals runner-up Mitchell Day of Alpena (now a senior) and Lee.

"I've always just been kind of like Jake's shadow in those races where we'd go 1-2," Dimambro said. "It'll be a little different this year. I wouldn't count out Andrew. He's in phenomenal shape. That kid's fit."

Anderson said he doesn't try to project a goal finish for Dimambro at the MHSAA Finals, because that can be dependent on other runners. He tries to get his runners to control what they can control.

"Our goal for him is to get an underlying strength that he can respond to different stresses in races later on in the year," Anderson said. "He's one of the smarter racers you'll encounter at the high school level. If he's in a pack of people in the same shape as him, I'll take him nine times out of 10. He's very tough and very smart."

Having two returning all-staters at the top of its lineup bodes well for Fenton, which won the Regional championship in Anderson's first season last fall. The Tigers ran in a Regional hosted by Bay City Western last year, but move to one hosted closer to home at Linden this season.

It's a Regional that includes White Lake Lakeland and Milford, two perennial powers who finished among the top seven in last year's Division 1 Finals meet. The top three teams from Regionals qualify for the MHSAA Finals.

"We've got our work cut out for us, but that's why we're here in the morning in the summer to take it day by day," Anderson said. "We'll worry about them when we get in a race."

Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Dominic Dimambro (55), flanked by teammate Andrew Bond (51), moves ahead in the pack during last season's Division 1 Cross Country Finals. (Middle) Dimambro works to stay ahead of a Northville runner during this spring's Division 1 Track & Field Finals. (Top photo by Carter Sherline/RunMichigan.com; middle photo by Bill Khan.) 

Freshman Quickly Joins Benzie All-Time Elite

October 19, 2019

By Chris Dobrowolski
Special for Second Half

BENZONIA — At Benzie Central, the emphasis in the boys cross country program is placed upon team goals and toward achieving success as a group.

However, it’s been hard not to notice the Huskies have their next great runner coming through the system.

Freshman Hunter Jones has burst onto the scene like a comet for Benzie, leading the Huskies with first-place overall finishes in all but one meet this season and recording the fastest 5K time nationally for a freshman along the way.

“Any challenge we throw his way he rises up, whether it’s a workout or a race — anything,” said veteran Benzie Central head coach Asa Kelly. “He always wants to exceed whatever we put out there. He’s a rare individual. An exceptional talent but it’s not even the talent. It’s just his drive. His desire to win. His desire to continue and improve is just pretty amazing.”

The desire and the drive stem from Jones’ love for winning, which is much greater than any passion he holds for running. He’s done plenty of winning, too, coming in first in 11 of the 12 races he’s run this fall.

“Running is not the greatest, but when you win it’s all worth it in the end,” said Jones. “I just say, ‘Well, the harder you run, the sooner you can be done.’”

Running is a tradition for Jones and his siblings. His brother Rick was on the Huskies’ 2009 Lower Peninsula Division 3 champions. His sister, Sarah, ran for the Benzie Central girls program. As a 6-year-old, Hunter watched his brother and his Benzie Central teammates celebrate the sixth of the boys program’s eight MHSAA Finals titles. Not long after he got started running with the elementary school squad.

“I was pretty successful,” Jones says, while foreshadowing what was to come.

Jones left Benzie Central in sixth grade and spent nearly two years in Buckley before transferring back to Benzie Central so he would have access to taking more honors classes in high school. Last spring, he generated some buzz when he ran the fastest middle school time in state history in the 1,600 meters (4:32) and the 3,200 meters (9:34). The mile record snapped a mark that was set 47 years before by Paul Singer of Saginaw St. Thomas, while Jones smashed by 17 seconds the 2-mile record set in 2011 by Ben Hill of Royal Oak.

“That was when we were like, ‘This is kind of an unreal level that this kid could be,’” said Kelly, who knew Jones as an elementary schooler, coached both his brother and sister in high school and began mentoring Hunter during track season last year.

Kelly noticed immediately how receptive Jones was to coaching, and the Huskies’ head coach also noted how well Jones implemented what coaches were asking him to do.

“It’s rare if I have any kid, even a polished senior athlete, where I can say, ‘This is exactly what I want you to do in this race,’ and they do it perfected,” said Kelly. “This kid was doing it in eighth grade. I would say, ‘These are the splits that I want you to hit at this point of the race, and I want you to surge at this point,’ and he could do it to a ‘T’. I’m like, ‘Wow, this kid is pretty special.’”

By that point Kelly knew Jones would be the Huskies’ top runner in the fall. But he also had a fairly veteran group returning. Four of the Huskies’ top seven were back from a squad that finished 15th last year in LPD3. To help with the transition into this season Kelly had former Benzie Central standout Brayden Huddleston, a sophomore running for Bradley University, come and talk to the team’s captains about how to handle having an impact freshman runner. Huddleston was speaking from experience, having been in Jones’ shoes as the Huskies’ No. 1 runner his freshman season.

“Brayden came and talked to those guys and said, ‘Hey, those guys took me in with open arms, and I beat seniors who were returning all-state.’ They thought it was the greatest thing ever,” said Kelly. “It was pretty awesome we could use an alumnus and say, ‘This has been done before and it worked really, really well if it’s done the right way.’ It’s really about how the upperclassmen handle it, and they’ve embraced (Hunter) really well.”

Kelly said Jones’ abilities have not only helped the Huskies in races, but also improved the level of intensity of practices. He said that was a needed jolt for a program that two years ago failed to qualify for the Finals for the first time in 24 years, snapping a string of top-10 state team finishes that also reached 24 years. The Huskies returned to the Lower Peninsula Finals last year but ran out of steam as the season came to a close.

“Practice as a whole has seemed to ratchet up a bit because (Hunter) doesn’t really back down,” said Kelly. “He runs hard. In the past few years I felt like it was pretty relaxed, like ‘OK, we’re going to go easy today.’ All of the sudden now you’ve got this kid who’s not going really easy and other guys are going, ‘Well, I’m going to go with him.’ I think we needed that mentality shake up. It was kind of one of those blessings to have this kid come in that just pushes all the time. His mentality is win. All the time it’s win. That’s what they needed. It was a great thing to have him come along.”

Jones enjoys the focus the Huskies place on their team, where even the star runner has an opportunity to blend in as much as possible.

“We don’t put all the focus on him,” said Kelly. “I think he likes that. He’s just part of the group. Monday through Friday he’s just part of the group. He’s not the one going out winning races and people talking about him. He’s just another kid on the team during the week.”

Jones has seen dramatic improvement through the fall. At each of his last three meets he clocked under 16 minutes. Included in that was the performance at the Shepherd Invitational on Sept. 28 where Jones ran a 15:38 — the best time any freshman had posted in the nation. One meet later, at the third Northwest Conference jamboree, Jones bettered that with a time of 15:25.

“It was a good feeling,” Jones said, recalling the meet in Shepherd. “I was just so tired. It was hard. I just dropped and put my hands over my head.”

The lineage of elite runners who have come out of Benzie Central is impressive. Jake Flynn was a three-time individual Finals champion from 1997-99 and a Foot Locker All-American. The trio of Bill Huddleston (Brayden’s dad), Matt Johnson and Todd Kulawiak helped Benzie Central win three consecutive Class C championships from 1984-86. Each of those runners remains close to the Benzie Central program, and the consensus is that Jones could be just as esteemed when his career is over.

“They’re kind of shaking their heads when they see this kid,” said Kelly. “They also see what he’s got. He’s got that difference-maker that’s really hard to describe in an athlete. That next-level type of thing. His mental toughness is just off the charts. To say, ‘I race to win every single time.’ Most kids don’t think that way at all. It’s, ‘Well, I just want to run fast.’ He’s not thinking that way at all. It’s, ‘I’m going to run as hard as I can and win. Whatever it takes.’ That’s just a different mentality.”

It’s that mentality that Jones is hoping can help him achieve some of his goals. He is taking aim at Flynn’s school record of 15:12 and would like to be only the second four-time individual Finals champion in state history — Central Lake’s Ryan Shay won four straight from 1993-96. The state record time of 14:10, set by Rockford’s Dathan Ritzenhein at the 2000 Lower Peninsula Division 1 Final, also is an objective.

“The sky’s the limit,” said Kelly.

Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTO: Benzie Central freshman Hunter Jones breaks away on the way to winning the Charlevoix Classic by 32 seconds on Sept. 7. (Photo by Sports in Motion.)