Dimambro Moves to Front of Fenton Pack
August 17, 2016
By Bill Khan
Special for Second Half
FENTON — Dominic Dimambro was the little kid who often tagged along with his older brother and his friends.
"When we were on the team, he was almost like a team mascot of sorts," said Fenton cross country coach Jesse Anderson, who ran for the Tigers from 2003-06. "We were able to pull out pictures of him out at cross country camp the first or second year he was running. I was on the team with his older brother, Joe. He's been around the running culture for a long time. He's always been very athletic. He's a kid who was able to breakdance and spin on his head when he was 4 years old, so that kept us entertained."
Ten years after Joe Dimambro and Anderson helped put Fenton on the state cross country map, the kid who used to be a source of amusement for the older boys is now the high school senior who has his sights set on big brother's school records.
Joe Dimambro, who went on to run at Michigan State University, holds Fenton's records in cross country (15:24.9 at the 2006 Portage Invitational) and 1,600-meter run (4:12.88 at the 2007 Midwest Meet of Champions). Dominic Dimambro's career bests are 15:48.5, which was good for a 23rd-place finish in last year's MHSAA Division 1 Lower Peninsula cross country meet, and 4:22.67 in the 1,600 from the Regional meet last spring. He went on to place 12th in the MHSAA LP Division 1 LP track and field meet in 4:23.43.
"He's always been coaching me and encouraging me," Dominic said of his older brother. "He wants me to go beyond what he did, so it's a friendly rivalry."
A decade ago, Anderson was a teammate who helped push Joe Dimambro to those school records. Now, he's a second-year coach who could help Dominic break two of the most impressive school records in the Flint area.
"It's great," Dominic said. "He's like a life-long friend of mine. He was friends with my brother growing up. I get to see a lot of him. I get him here at cross country. He's my boss at Red Fox (Outfitters, a Fenton athletic shoe and outdoor gear store). He's been my friend for life. He has a lot of running knowledge. He does a great job with everybody, not just the fast guys – everybody."
And there's one aspect of Anderson's training philosophy that Dominic particularly appreciates — the emphasis on keeping runners healthy.
"He's really done a great job," Dimambro said. "One thing that's been really good is injury prevention. We've had close to no injuries the past two years. He's helped us a lot."
That emphasis hits close to home for Dimambro, because his sophomore year of cross country and track was decimated because of an injury, then an illness. A problem with a nerve in his right leg shut down his 2014 cross country season after only four meets. His fastest time that season was 16:29.2, a time he eclipsed six times as a freshman, with a personal best of 16:17.6.
It was a devastating season for a runner who was the top freshman at the 2013 MHSAA Division 1 LP meet, placing 52nd in 16:24.5. He had to take six months off from running, smack in the middle of a promising high school career.
Once he returned to running, a bout of mononucleosis limited him to four meets the following track season. His best time that spring (4:42.37) was nearly 12 seconds slower than his best as a freshman (4:30.7).
"I was not happy during that time," Dimambro said. "It was really frustrating to see a couple of seasons slip through your hands. For a while, I didn't know if I'd come back to running. I'm really involved in the music program. I thought maybe I'll just stick with that. Now, I use it as encouragement, because I'm back in it and it's all the more reason to do better in the future."
One source of encouragement for Dimambro as he battled through that period was a group of fast running friends that included former teammate Jacob Lee, current teammate Andrew Bond and 2015 Grand Blanc graduate Grant Fisher. Lee was the MHSAA Division 1 LP champion in the 3,200 in 2016, Bond joined Lee and Dimambro on the all-state podium at last year's Cross Country Finals, and Fisher is a two-time national Foot Locker cross country champion who made All-America as a freshman at Stanford University.
"They helped me a lot get back on my feet after my injury," Dimambro said. "Just seeing the times they're posting and encouraging me. They're like, 'You've got to get back into it. You can be right there. You just have to spend some time getting back into it.' They're good training partners and also great friends of mine."
High school runners of Dimambro's caliber don't often have teammates who can keep up with them in workouts. He was blessed last season to have two teammates who could push him in practice and in meets.
At the Division 1 Cross Country Finals, Fenton had three all-state runners who were separated by only seven places and 4.9 seconds. Lee was 19th in 15:46.6, Dimambro 23rd in 15:48.5 and Bond 26th in 15:51.5 to lead the team to a ninth-place team finish. Dimambro and Bond are senior co-captains this year.
"It's always great to have people the same caliber all running together," Dimambro said. "When you have a bunch of other people you're training with, everybody else around you is going to push you. Having a bunch of guys running around the same time is good for the team. Last year, we had a lot of guys running around 18:30. Originally, they were around 20 minutes, but they were pushing each other in practice. No one wants to be the one losing to the others."
For all of Dimambro's accomplishments, he's never won a cross country race in high school. That will happen when you run for three years on a team led by someone like Lee, who now runs for the University of Michigan.
Dimambro had eight top-five finishes last year, with a second place to Lee in the Flint Metro League meet his best. He was third in the Regional behind eventual Division 1 Finals runner-up Mitchell Day of Alpena (now a senior) and Lee.
"I've always just been kind of like Jake's shadow in those races where we'd go 1-2," Dimambro said. "It'll be a little different this year. I wouldn't count out Andrew. He's in phenomenal shape. That kid's fit."
Anderson said he doesn't try to project a goal finish for Dimambro at the MHSAA Finals, because that can be dependent on other runners. He tries to get his runners to control what they can control.
"Our goal for him is to get an underlying strength that he can respond to different stresses in races later on in the year," Anderson said. "He's one of the smarter racers you'll encounter at the high school level. If he's in a pack of people in the same shape as him, I'll take him nine times out of 10. He's very tough and very smart."
Having two returning all-staters at the top of its lineup bodes well for Fenton, which won the Regional championship in Anderson's first season last fall. The Tigers ran in a Regional hosted by Bay City Western last year, but move to one hosted closer to home at Linden this season.
It's a Regional that includes White Lake Lakeland and Milford, two perennial powers who finished among the top seven in last year's Division 1 Finals meet. The top three teams from Regionals qualify for the MHSAA Finals.
"We've got our work cut out for us, but that's why we're here in the morning in the summer to take it day by day," Anderson said. "We'll worry about them when we get in a race."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Dominic Dimambro (55), flanked by teammate Andrew Bond (51), moves ahead in the pack during last season's Division 1 Cross Country Finals. (Middle) Dimambro works to stay ahead of a Northville runner during this spring's Division 1 Track & Field Finals. (Top photo by Carter Sherline/RunMichigan.com; middle photo by Bill Khan.)
Jackson's Janke Recalled as 'Larger than Life,' Always Willing to Help
By
Doug Donnelly
Special for MHSAA.com
January 26, 2022
JACKSON – A few days before Christmas, Jackson boys track & field head coach Corey Pryor was called to meet with Charles Janke, the longtime former Jackson coach and teacher.
Janke was very ill and in the final days of his life. Janke, it turns out, wasn’t leaving anything to chance.
“He asked me if the stadium was ready for our big track meet, the one named after him,” Pryor said. “Believe it or not, that’s what he asked. He was always so organized and meticulous. He wanted to make sure everything was always on schedule.
“I am grateful for getting the chance to spend a few more moments with him.”
Janke, 85, died Dec. 30 at Henry Ford Allegiance Hospice Home in Jackson.
Janke was a track and cross country coach for Jackson who was recognized statewide for his commitment to high school athletics, student athletes and the two sports he loved the most. Although he retired from coaching nearly two decades ago, he remained very involved in high school sports. He was a leader in both sports across the state, a giant in the high school running community.
A Detroit native who went to Central Michigan University to play football, Janke had short stints at Southfield and Milford schools before moving to Jackson where he taught history and physical education. Although he got his start as a football coach, at Jackson he took over the track and cross country programs in 1966. He pulled double duty for years before stepping down as track coach in 1990, but he continued with cross country through 2003 while helping coach the distance runners in track for several more years.
If it involved track & field or cross country in Michigan, Janke was probably involved. He was an early pioneer in the Michigan Interscholastic Track Coaches Association, the first statewide sports-specific association for coaches in the state. He founded several events, including the first countywide cross country meet in Jackson. He hosted, organized and gave presentations at coaching clinics for years and in the early 1970s helped organize indoor track & field meets through MITCA by contacting colleges across the state to see if they were interested in hosting events. He also was the first to publish a MITCA newsletter.
In cross country, he was among those who played a role in bringing all four classes together for a Lower Peninsula championship meet at Michigan International Speedway in Brooklyn. He helped with the event long after coaching. He also served as head field events judge at Big Ten Indoor Championships and became a high school official after retiring as head coach.
His passion for the sport was evident.
“He had a genuine love for the sport,” Pryor said. “He always had his way of doing things. He was a special kind of guy.”
When Pryor was a high school sprinter at Jackson, Janke was an assistant coach who mainly worked with long distance runners.
“He coached hard,” Pryor said, adding that he never fully appreciated Coach Janke until later in life and especially after he became track coach. Pryor found pages and pages of handwritten notes with dates, times and athletes’ names.
“He even wrote down the weather,” Pryor said.
He and Janke had a lot of discussions, often over breakfast, about track events.
“He would be at almost all of the meets,” Pryor said. “He learned every kid by name. He told them he wanted to see them at the state meet. I welcomed him with open arms. When I began to see just what he meant to our state, I realized this guy was a diamond.
“I was blessed to see him behind the curtain. I saw he was the type of guy who really cared about people and wanted to see them succeed. He was more than a coach.”
Vandercook Lake cross country coach Dan Roggenbaum is one of several from the Jackson area who would seek out Janke for advice and mentorship. He said Janke approached officiating with the same rigor and commitment he did coaching.
“Charlie was always willing to help me out with any questions I ever had,” he said. “He was larger than life to me and most other coaches in our county. He was always willing to help and give advice to any of us who were a lot newer to the cross country and track & field scene.”
Two things Janke was most proud of was Withington Stadium in Jackson and the cross country course at Ella Sharp Park named after him.
“I always admired his love and passion for cross country, track & field,” said Ben Pack, now a coach and administrator at Manchester, but once a shot and discus thrower for Janke. “On days of track meets he would have the track set up before the school day started, with the blocks at the starting line, the hurdles stacked along the track to be placed for the first hurdle race, and the throws event areas lined. Every detail for the practices and meets were paid attention to.
“He didn’t do this because he had to do it; he did it because he loved doing it. He always wanted everything to be first class.”
Janke was admittedly a tough coach.
In winning the Al Cotton Award for his dedication to Jackson athletics, the Jackson Citizen-Patriot wrote this about Janke in 2003: “One does not need to talk to many of Janke's athletes or listen very long to get a clear picture of the type of coach he was. He was intense. He was in charge. He demanded respect and he expected the best, and he received a huge measure of both from those who followed his regimen.”
Janke was inducted into both the Michigan High School Coaches Association Hall of Fame and the MITCA Hall of Fame.
Pack said, “During high school we had a sign that read, ‘The mind controls the body.’ In PE strength class we often did exercises that helped us understand how much more we could push ourselves if we fought off the pain of the exercise. Without question, this built mental toughness. He taught kids how to set goals, and the step-by-step process to get to the goal.”
All told, Janke spent more than 60 years involved in track and cross country. His impact will roll on in both sports. A number of former athletes have gone on to become teachers and coaches themselves, like Pack, who not only was an athlete for Janke but coached alongside him. Pack served as Jackson’s varsity football coach from 1987-2002 and again in 2012.
“As peers we often would guide kids to each other’s sports,” Pack said. “Kids that I felt would be better at running cross country, I sent to him. Kids that he felt would be good football players he sent to me. Working together was an honor.”
Jim Martin ran for Janke at Jackson in the 1970s. He’s now in his 36th year coaching track and cross country, the last 26 at Sault Ste. Marie High School. He said he’s a coach today because of the impact Janke had on him.
“At a time in my life that I needed structure and guidance, he was the rock,” Martin said. “He was always there. There's no way I'm in this (coaching) 35 years without him. He was my role model. He cannot be replaced.”
Last fall, Martin took his Sault Ste. Marie team to Jackson for the Charles Janke Invitational. His Blue Devils team won. Going into the meet, he didn’t think that was possible.
“For the life of me I couldn’t figure out how we won that,” Martin said. “We were good, but not Jackson good. … That was the last time Coach Janke saw my team. Now I know why.”
A Celebration of Life service will be held at 2 p.m. on June 12, 2022, at, appropriately, Withington Stadium.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTO: Charles Janke coaches his Jackson team during a cross country meet in 2003. (Photo by John Johnson.)