Caro's Albrecht Proves to be Quick Study
By
Paul Costanzo
Special for MHSAA.com
August 29, 2017
Before the first cross country race of his life, Yami Albrecht stepped to the starting line without much of a plan.
Then a freshman at Caro, Albrecht knew he could run, but didn’t know how to pace himself over the course of a 5K or what type of strategy to employ other than “follow Zak.”
“During the race, I didn’t know what I was doing and thought that maybe cross country wasn’t for me, because I was dead tired in that race,” Albrecht said. “Zak Drews was my teammate at that point, we had trained together all summer and I was always right behind him in the workouts. So that was my expectation, to stay behind him. I did that until after the first mile, then I broke down a little bit.”
Two years, several wins and an MHSAA championship later, everyone is following Yami, and the junior is working to make sure it stays that way.
“Obviously I want to win more, but it pushes me to train harder,” said Albrecht, the reigning Lower Peninsula Division 3 champion. “In my training, I think about how people have a target on me now. I have to train that much harder if I want to be a state champ again. It’s definitely not a guarantee that just because I won last year that I’ll do it again.”
Albrecht’s talent was noticeable long before he ran that first cross country race in the late summer of 2015.
“I knew he was going to be good,” Caro coach Jeff Schember said. “He came over (from Ethiopia) in second grade, and I’m an elementary teacher, so I knew right away when I saw him in second grade that he was something special. I would throw a soccer ball on the field and nobody could catch him to take it away from him.”
Albrecht was born in Ethiopia and adopted at the age of 7. Sports were a way for him to connect to his new classmates.
“When I first came here, my first love was soccer,” he said. “I love sports, and that’s what I did, that’s how I met most of my friends. At recess, we would play basketball and soccer. It just went on from there.”
As a middle schooler, Albrecht ran track, where his mix of speed and endurance translated into plenty of success. In the fall, he wasn’t running on a cross country course, but rather a football field, where he was excelling as a running back.
He decided not to continue with football in high school, however, and cross country was a natural fit.
“It was well established that he was pretty athletic,” Schember said. “But we didn’t know how good he would be because he had never trained. He just came out and tried it, and after our first cross country meet his teammate beat him and he placed (fifth) and he was like, ‘Man, what did I get myself into?’ He’s ultra-competitive, but he’s coachable and he listens.”
Albrecht dazzled his freshman year, even while figuring the sport out. The fifth-place finish in that first meet was tied for his lowest of the season until he went to the Division 3 Final, where he finished eighth, securing an all-state honor.
As a sophomore, Albrecht said, he started to figure out racing even more. He proved it by never finishing worse than fourth and winning the Division 3 title with a personal best time of 15 minutes, 47.4 seconds.
He opened his junior season Aug. 24 by cruising to a victory at the Mike Jackson Memorial Meet at Croswell-Lexington – the same race in which he made his high school debut – in 16:16.4, more than 40 seconds faster than he crossed in the same race a year ago.
That type of improvement, mixed with the success he’s already had, should lead to plenty of opportunities at the college level for Albrecht, who has already had interest from several schools, including University of Nebraska.
“I want to run at the next level, for sure,” he said. “I always thought about it, but I wasn’t sure how big I would make it as a freshman or sophomore, or even now. I for sure want to run in college, though.”
Before he leaves, however, Albrecht wants to bring more than an individual title to Caro, which finished fifth as a team in LPD3 in 2016.
“It can be a lot more fun winning it as a team,” he said. “It’s not just me having the joy of winning, it’s the whole team, so it’s a lot better that way. In our practice, even when the coaches tell us to go easy, the four juniors, obviously our pace is a little faster. But the freshmen always want to stick with us, and to see that from them is great.”
Keeping up might be difficult, but trying to stick with Albrecht could definitely pay off in the long run for the younger Tigers.
“When you’ve got a kid like that, a special talent like that, it does elevate everyone else around them,” Schember said. “He’s such a team player. He’s won his state title, now he’s focused on getting his teammates a state title. It’s fun when you’re sharing rather than just being an individual. He’s definitely a team player. It’s exciting.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Caro's Yami Albrecht sets the pace at Thursday's Mike Jackson Memorial Meet at Croswell-Lexington. (Middle) Albrecht is the reigning champion in Lower Peninsula Division 3. (Photos by Mark Rummel.)
Benzie's 'Once-In-A-Lifetime' Champ Running Once More to Make History
By
Tom Spencer
Special for MHSAA.com
November 4, 2022
When Benzie Central superstar Hunter Jones seeks his fourth straight MHSAA Finals cross country title Saturday, his race strategy will not change.
He plans to get the lead early, beat everybody in the first mile, pick up the pace in surges in the second mile and hang on with whatever he has left in the tank for the third mile.
And, perhaps as important, don’t get off course.
“I am kind of known as the guy that goes the wrong way,” Jones admitted with a laugh. “I’ve done it quite a few times.
“Now I have to make a conscious effort to walk the course before,” he continued. “You know I am always a little worried if there is no cart in the front to go in front of the race.”
Jones recalls almost following a cart off the course in one of his Finals. Luckily, he realized in time that the cart was leaving the course and he managed to avoid disqualification.
“The cart actually went off the trail to get out of my way, and I followed the cart,” he recalled. “I almost went off the course.
“I stayed in between the cones, and it probably cost me five seconds.”
He’ll be running the same course — Michigan International Speedway in Brooklyn — that he’s dominated in winning Lower Peninsula Division 3 championships his first three years. And he’s coming off setting a course record at Remus Chippewa Hills, hosts of the Regional. That win finished a career Regional sweep for Jones, and he’ll be joined at the Finals by his entire team as the Huskies placed third.
The only year Benzie didn’t join Jones at the Finals was 2020 when the team was missing a top runner because of COVID-19. Dorian Olsen, Benzie’s number four runner, also will be appearing in his third Final as the only Huskies teammates to run with Jones all four years.
If Jones is successful in winning Saturday, he will become only the second Lower Peninsula runner to capture four Finals individual championships. The other was Ryan Shay of Central Lake from 1993-96. Shay went on to an All-America career at Notre Dame and ran professionally until his unexpected death in 2007 after he collapsed during the U.S. Olympic marathon trials in New York City.
Jones also has besting Jake Flynn’s three cross country Finals championships won for Benzie some 20 years ago on his mind as he seeks to become the first ever Michigan runner to win four with individual and team qualifiers competing in the same race. Shay won four championships during the era where separate Finals were run for team and individual qualifiers. Shay's championship as a freshman came in the individual qualifier race and his time would not have won the team race, but it's tough to say what might or what might not have happened had he been pushed by those he didn’t get the chance to run against.
Jones is well aware of the history, which also includes Brimley’s Austin Plotkin becoming just the second runner in state history to win four consecutive Finals titles when he finished his run at the Upper Peninsula Division 3 championship race in 2019.
“I would say it was a goal my freshman and sophomore year, and afterwards in became part of a plan,” Jones said of winning four titles. “It became a step in my bigger goals of going to nationals, getting All-American and national titles and stuff.
“I am on a good path,” he continued. “I feel like I have to keep improving and keep working hard.”
Jones will be going to Wake Forest next fall to join one of the elite Atlantic Coast Conference cross country programs. “We have a really good recruiting class for my years so all those guys will be pushing me,” Jones predicted.
Before that, he’ll also try to reach lofty goals for his senior track season including running a sub four-minute mile and going after the Benzie school record in the 400. Jones owns all of the long-distance school records at Benzie, and he’ll try to break those as well, setting the bar on those races even higher.
“Many before him set records that many thought may never be broken,” said Benzie coach Asa Kelly. “Hunter is different though.
“His current 5K PR (personal record) is 40 seconds faster than the previous record holder Jake Flynn, and he was a three-time state champion, Mr. Cross Country for the state of Michigan, and a Foot Locker All-American,” Kelly continued. “To put his legacy into perspective will take many years, and we still may never fully grasp the kind of runner Hunter Jones was.”
Benzie has a tradition of naming training groups after legendary runners, and team members fall into those based on ability level. Jones now has a group named after him. He is currently the solo member of that tier, and it may not ever change.
“Hunter has put himself in a separate class when it comes to the great Benzie runners,” Kelly said. “We have had so many tremendous runners come through this fine program.
“He is a once-in-a-lifetime athlete for a school like Benzie Central.”
Jones’ brother Rick and sister Sarah are among past standouts in Benzie’s rich track and cross country past. Hunter recalls watching his siblings compete, and also how he started running as a second grader and was winning races against fifth and sixth graders.
He hopes he’s had an impact on younger runners, especially the up-and-coming ones in Benzie’s middle school program. He’s looking forward to their futures as well.
“I feel like the people that are coming up now, like the middle schoolers and the freshman now, are going to be pretty good,” Jones said. “The younger kids definitely look up to me, and I try to do the right thing.”
Like many high school seniors, Jones has been surprised by how fast his high school days are vanishing.
“It’s gone by really fast,” Jones said. “I can’t believe it is almost four years already.
“I am sad that I am going to leave, but mostly excited that I get to go on and keep moving on to bigger things.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Benzie Central’s Hunter Jones (241) leads the pack during a race this fall. (Middle) Jones crosses the finish line first during last season’s Lower Peninsula Division 3 Final at Michigan International Speedway. (Top photo courtesy of the Benzie Central boys cross country program; middle by RunMichigan.com.)