Caro, Albrecht Celebrate D3 Sweep
November 3, 2018
Second Half reports
BROOKLYN — Caro senior Yami Albrecht has secured a special place in Michigan high school cross country history.
Albrecht won a kick to the finish with Jeremy Kloss of Harbor Springs for the second straight year to win his third MHSAA Lower Peninsula Division 3 individual championship with a time of 15:40.8 on Saturday at Michigan International Speedway.
Albrecht tied a record by becoming only the seventh boy in MHSAA history to post the fastest time in a Finals meet three times.
The others are Vicksburg’s Stephan Bishop (1962-64, Class B), Cadillac’s Mark Smith (1978-80, Class B), Central Lake’s Ryan Shay (1994-96, Class D), Benzie Central’s Jake Flynn (1997-99, Class C), Ovid-Elsie’s Maverick Darling (2005-07, Division 3) and Concord’s Jesse Hersha (2012-14, Division 4). Shay won the 1993 Class D individual race as well, but didn’t have the fastest overall time of the meet when there were separate team and individual races.
“It definitely is an accomplishment to have three state titles in a row,” Albrecht said. “I’m definitely going to remember that for the rest of my life, for sure.”
All three championships required a strong finishing kick to overcome a tough challenger.
Albrecht won by three seconds over Brian Njuguna of Bridgman in 2016 and by 2.4 seconds over Kloss last year. Kloss was side by side with Albrecht coming down to the finish before coming up 4.6 seconds short this time.
“We were coming into the stadium, we were next to each other the whole way around,” Albrecht said. “At the three-mile mark, Jeremy stepped in the mud and he got stuck. I saw his leg got stuck in there. I went for it at that point.”
Albrecht wasn’t at all disappointed to see somewhat muddy conditions when he arrived at MIS.
“Honestly, the last two years before this was all sloppy and muddy, so I was kind of happy that’s how it was today, so I could run the same way I did the past two years,” Albrecht said.
A new experience for Albrecht was having the opportunity to celebrate two championships at MIS. Caro finally completed its four-year march to the top of Division 3 by winning its first MHSAA team title since 1980 by a 61-100 margin over Pewamo-Westphalia.
The Tigers were 14th in 2015, fifth in 2016 and second to Hanover-Horton last year.
Backing up Albrecht’s performance for Caro were senior Caleb Cotton (12th,16:38.3), sophomore Logan Brown (15th, 16:42.5), senior Bryden Miller (28th, 16:54.5) and senior Aaron Hulburt (33rd, 17:00.4). It was the fourth Finals meet for Albrecht, Cotton, Hulburt and Miller.
Pewamo-Westphalia was led by seventh-place Hayden Germain (16:21.3), 14th-place Ashton Walker (16:40.6) and 20th-place Mitch Nurenberg (16:45.9).
PHOTO: Caro’s Yami Albrecht stays a step ahead of Harbor Springs’ Jeremy Kloss at the 2-mile mark of Saturday’s Division 3 Final. (Middle) Bryden Miller (426) leads another pack on the way to helping the Tigers to the team title. (Click for more from RunMichigan.com.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)