Albrecht, Saugatuck Power Through D3

November 5, 2016

Second Half reports

BROOKLYN – It was a race that took a toll on the front-runners.

Caro sophomore Yami Albrecht appeared just fine after winning the MHSAA Division 3 boys cross country championship Saturday, until a fellow competitor congratulated him with a hug. Albrecht staggered back a bit and closed his eyes, trying to get his bearings.

The runner he outkicked for the title, Bridgman senior Brian Njuguna, was helped through the finishing chute area at Michigan International Speedway by two runners from other teams.

Sure, the fast runners can sometimes make it look easy – but it isn’t, not with hopes and dreams on the line.

“It’s probably the toughest race I ran all year,” Albrecht said.  “In the race, I was hurting, but the person next to me was hurting just as bad. I had the advantage. I felt I was stronger. I was able to get it.”

Albrecht won the sprint to the finish with a time of 15:47.4. Njuguna was second in 15:50.4 and St. Louis senior Evan Goodell was third in 15:52.7.

“It was just like I imagined it,” Albrecht said. “The top four of us were the people I was thinking were going to be there.”

While the muddy conditions over the final 1,200 meters resulted in slower times for many of the top runners, the duel against Njuguna helped propel Albrecht to a personal-best time. His previous best was 15:49.1 in the Regional meet.

A year ago, he ran 16:03.8 as a freshman to place eighth in Division 3.

“Since then, I’ve been thinking about first place,” Albrecht said. “I was able to get that done. It feels good. I’m thankful for my coaches and my teammates.”

The three-way battle for first became a two-man duel as the finish line came into view. Njuguna took the lead as they hit the straightaway before Albrecht made a decisive move.

“Once we got on the straightaway, I felt pretty good,” Albrecht said. “I thought I had it. … I thought I could catch up to him. I was going to see what he was going to do and go off that once he got in front of me.”

Moving up to Division 3 didn’t impact Saugatuck, which won the team championship by a 61-137 margin over Lansing Catholic. Hanover-Horton was third with 182 points.

Saugatuck had always been a Division 4 school, winning MHSAA titles in that division in 2013 and 2015. This was the team’s fifth straight year in the top four of its Finals race.

Seniors Zachary Pettinga, Nick Butch and Orlando Carrion helped the Indians win three MHSAA championships and take second place in 2014 during their careers.

The team’s top runner was a sophomore, Corey Gorgas, who was fourth overall and second in the team race in 16:02.2. Pettinga was fifth overall and third in the team race in 16:06.6.

Completing Saugatuck’s scoring were Butch (10th in team race, 16:36.7), Carrion (18th, 16:44.2) and junior Keegan Seifert (28th, 17:00.5).

The Indians had three runners across the line before Lansing Catholic’s top runner crossed.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna in the Division 3 Final. (Middle) Saugatuck’s Keegan Seifert (663) works to stay with a large pack in helping the Indians to the team title. (Click to see more from RunMichigan.com.)

Stimpfel, P-W Rise Above New Competition

November 5, 2016

Second Half Reports

BROOKLYN – Moving down a division helped, but there’s no substitute for good old-fashioned hard work.

So, even though Cass City junior CarLee Stimpfel was racing runners from smaller schools, it was still his personal improvement that put him in a position to win the MHSAA Lower Peninsula Division 4 cross country championship Saturday at Michigan International Speedway.

Stimpfel finished the 3.1-mile course in 16:02.7, beating Harbor Springs sophomore Jeremy Kloss by 9.8 seconds.

A year ago, Stimpfel missed all-state in Division 3 by three places, taking 33rd in 16:48.1. As a freshman, he was 72nd in Division 3 in 17:20.3.

“I was kind of bummed, getting three places away from all-state,” Stimpfel said. “I knew I had to train. I trained all summer. We got moved down to D4. I guess it was to my advantage.”

Saturday’s time was his fastest by far at MIS, but nowhere near his personal best. He ran 15:39.4 on Oct. 1 at the Wagener Park Invitational. Even though he ran in the first race of the day, the course was already muddy down the final stretch from rain earlier in the week.

“Honestly, I was hoping to go for Tec Adams’ state record,” Stimpfel said. “It wasn’t going to happen today.”

Adams set the Division 4 record for the MIS course with a time of 15:22.4 in 2008.

Stimpfel hit the mile mark in 5:00 and the two-mile in 10:16, holding a four-second lead at both splits. He wasn’t sure if that lead would hold up as he made his way down the interminably long final stretch at MIS.

“I was a little nervous,” he said. “I looked back a couple times. I didn’t know how far I had on him. I was hoping I would finish strong and get across. It’s not every day you can be state champion; that’s pretty sweet.”

In the team race, top-ranked Pewamo-Westphalia won its first MHSAA boys cross country championship since Pewamo High School was the Class C-D champion in 1959 by a 131-144 margin over Harbor Springs. Bear Lake/Onekama was third at 181.

As was the case for Stimpfel, Pewamo-Westphalia moved down to Division 4 from Division 3. The Pirates were sixth in Division 4 in 2013 before taking 18th in both 2014 and 2015 in Division 3.

Senior Bryce Thelen is the lone holdover from that sixth-place team. He was the team’s leading runner and fifth in the team race with a time of 16:43.2.

Pewamo-Westphalia won on the strength of a strong pack behind Thelen, with only six team-race places and 9.9 seconds separating the Pirates’ No. 2 and No. 5 runners.

Sophomore Mitch Nurenberg was 29th (17:18.6), senior Brock Simon was 30th (17:19.4), sophomore Kyle Hengesbach was 32nd (17:21.3) and junior Trent Barker was 35th (17:28.5).

Harbor Springs had three runners cross before the Pirates’ No. 2 runner, but had to score a 41st and a 66th place.

Bear Lake/Onekama had two runners in the top 10 of the team race, but scored three runners in the 50s.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Cass City’s CarLee Stimpfel drives the final stretch on the way to the Division 4 individual title Saturday. (Middle) Bryce Thelen leads the P-W pack on its team championship run. (Click to see more from RunMichigan.com.)