Standout Dunn Does it All for Saugatuck

April 22, 2016

By Dave Sontag
Reprinted from Prep Baseball Report

At times, he wears a uniform under his uniform.

The attire that rests inside his baseball jersey has an “S” on the chest. The “S” should stand for Superman. For Saugatuck multi-athlete Blake Dunn, he doesn’t think playing four varsity sports each school year is newsworthy.

“Personally, I have never wanted to give up on any sports. I have the support from all of the coaches. I never wanted to close the door to any of the sports,” Dunn said.

The talented junior is currently competing on his school’s baseball and track & field teams. He hopes to end his high school career earning 16 varsity letters, an unprecedented feat in Saugatuck history.

Dunn has been the starting quarterback for three years and starred on the basketball court for three winters. In an age when many high school athletes prefer to specialize in one sport, Dunn has a different attitude.

“High school only happens once,” Dunn said. “My parents are behind me and my coaches all support me.”

So how does Dunn prepare for each of his spring sports?

Track coach Rick Bauer allows Dunn to conduct his workouts in the morning – before school. Baseball coach Dave Gawlak then works with Dunn after school on the diamond. Game and meet conflicts are minimal during the spring sports season.

It helps that Saugatuck’s athletic director is Bill Dunn, Blake’s dad. The veteran AD has not scheduled many events when baseball and track are competing on the same day. However, Blake did have to make a decision his freshman year when both the track and baseball teams traveled to Bloomingdale High School on the same day.

Blake said that day at Bloomingdale was the most memorable he has had during his high school career.

“I started off playing baseball that day and singled in my first at bat,” Dunn said. “I then changed into my track uniform and won three straight events.”

Dunn won the 110-meter hurdles, the 300 hurdles and as part of the 800 relay before changing back into his baseball uniform.

With the “S” etched on his chest, how did Dunn cap his full day of competition?

“I went back to the baseball field and hit a home run in my next at bat,” Dunn said.

Dunn not only intends to earn 16 varsity letters in his high school career, he also has earned all-state recognition in all four sports. He’s also recently been added to the MHSAA football record book for his accomplishments this past season.

Which sport does he like the best?

“I love them all so much. I really don’t know which one is my favorite,” Dunn said.

As an elementary student, Blake grew up on the gridiron with his dad, who is also Saugatuck’s football coach. Being a coach’s son, Blake serves as another coach on the field.

“He’s always hung around the field,” Bill Dunn said. “Ever since second or third grade, Blake has been around me on the football field.”

The 5-foot-11, 180-pounder said there is nothing like “the Friday night lights in football and the Friday night crowds in basketball.”

“I have limited opportunities to play sports. I don’t want to miss out on any of them,” Blake Dunn said.

Demonstrating talent on the basketball court, Dunn scored 51 points against Lawton this winter. He finished his junior year with more than 1,000 career points.

Dunn’s offseason schedule consists of playing travel baseball and working out with the school’s basketball and football teams.

“I don’t wear myself out playing one sport and possibly getting hurt,” Dunn said.

Dunn does realize that college coaches encourage athletes to play multiple sports. In fact, statistics have proven that high school athletes who specialize in one sport are at an increased risk of injuries – especially knee and hip injuries.

David Bell, a professor of kinesiology and orthopedics and rehabilitation at University of Wisconsin, said after his school completed its recent study “Prevalence of Sport Specialization in High School Athletics” that parents need to be more cognizant of their children specializing in one sport.  

Athletes who trained in one sport for more than eight months during the study were more likely to have a history of knee and hip injuries, Bell reported.

The MHSAA also is currently spearheading a task force to promote multi-sport participation.

“For years it seemed educators were alone in promoting the multi-sport experience as the best for young people,” Executive Director Jack Roberts said. “Major college football coaches, members of the USA Women’s World Cup Soccer championship team, Hall of Fame pitcher John Smoltz, PGA golfer Jordan Spieth and others demonstrate to us that the multi-sport experience is the healthiest and happiest way to participate in youth sports.”

While playing four sports has kept Dunn busy athletically, he has been able to keep his grades solid. He holds a 3.95 grade-point average with a rigorous schedule.

The two-way baseball player has made a verbal commitment to play at Western Michigan University after high school. He is not sure if he will continue at WMU on the mound or as a catcher – or both.

“They have talked to me about maybe catching and then closing on the mound,” Dunn said.

Staying close to home does not surprise his dad.

“He’s really a down-home kid,” Bill Dunn said of his son. “The relationship with Billy (Gernon, WMU’s coach) is awesome.

The elder Dunn is proud of his son’s work ethic.

“He has God-given skills, but he works at it.” Bill said. “I remember him coming off of a basketball game on a Friday night and heading to Kalamazoo the next morning at 6:30 to work out for three hours.”

The talented junior has been clocked pitching at 90 mph and ran a 6.7-second 60-yard dash.

The script for Dunn has been storybook-like. Peeling off one uniform only to compete in another sport, he has carved quite an athletic career.

But while Western Michigan is waiting for the multi-talented athlete to finish high school, Blake will continue doing what he does best – performing at the highest level on his way to 16 varsity letters.  

PHOTOS: (Top) Dunn has starred in football, basketball and baseball during the 2016-17 school year. (Middle) Dunn also was a Lower Peninsula Division 4 champion last spring in the 300 hurdles and as part of the 1,600 relay. (Top photos courtesy of the Dunn family, middle photo by RunMichigan.com.) 

Simply Put: Meridian Helps Athletes Showcase Athleticism, Become Champions

By Paul Costanzo
Special for MHSAA.com

May 10, 2023

Mike Bilina’s strategy for success as the Sanford Meridian boys track & field coach is so simple, it almost seems absurd.

Bay & ThumbGet fast kids, and let them run. But also get good jumpers, and let them jump.

“We have some really good athletes that participate in track,” Bilina said. “We try to keep it as simple as we can, and let their athleticism show. … Basically go out there and just be a better athlete than everyone.”

That simplicity has worked wonders for Bilina and Meridian, as it not only helped the team win a pair of Lower Peninsula Division 3 Finals championships in 2014 (with Dave Pettyplace as head coach) and 2016, but also has the Mustangs in a good position to do it again this year.

While there are more than 30 runners on the team, a core of five rank among the top two statewide in the division in five events and two relays. Another relay team ranks third. A team performance like that June 3 at Kent City would certainly be enough to take home a title.

“Knowing what I know now, it’s all dependent on a ton of variables,” Bilina said. “Some of those variables you can’t control, and some of them you can. Right now, we have a good chance of winning some hardware at the state meet. At the same time, we know it’s definitely not a given. We have to show up at the state meet, show up at the Regional. But we’re not going to let ourselves get in our own heads.”

Three seniors – Brayden Riley, Madix Saunders and Kenneth Emerson – and juniors Nick Metzger and Sawyer Moloy are leading the charge for the Mustangs.

Riley, Saunders, Emerson and Metzger makeup the 400-, 800- and 1,600-meter relays teams, which rank first, second and third in the division, respectively. 

Metzger is the top long jumper in Division 3 so far this season with a leap of 22 feet, 4½ inches. He’s also second in the 400 meters with a time of 51.28 seconds.

Moloy is Division 3’s top-ranked high jumper at 6-7, while Riley is second in the 100 (11.02) and 200 (22.36).

It’s an impressive collection of talent, made more impressive by the fact that all are multi-sport athletes, and none have made track & field their main focus.

“Last year was my first year,” said Riley, an all-league quarterback who also plays basketball and came into high school with baseball as his spring sport. “They needed another leg for the (800 relay) because they wanted to win states back-to-back. I knew I would be quick, because I had shown it in football. But I didn’t know I was going to be state-time fast.”

For Riley, though, it’s about more than simply finding something else he does well.

“I think it’s pretty important (to play multiple sports),” he said. “I’ve been doing it for four years. It’s important to show that I care about my school and how we do.”

That fits Bilina’s strategy of simply getting athletes onto the track and letting them shine. The 2014 team won with a small core of multi-sport athletes, as did the 2016 team. Both of those actually had baseball players who also competed in track. 

But it goes beyond just getting athletes. Bilina tries to keep things light and fun during his practices, which he’s found helps attract and retain those who are new to the sport. That, and they find they’re really good at it.

“I think once they get to experience a little bit of success, it’s contagious,” Bilina said. “They like to compete, and we found kind of their niche where they’re good at competing.”

Another plus to having athletes new to the sport is flexibility. Bilina said that because his runners and jumpers don’t come in as track specialists, they’re willing to try new events. Like Metzger, for instance, who hadn’t long jumped prior to this season.

“I did high jump all of last year, and I did OK in that,” Metzger said. “But then I injured my back really bad. The plan for this year was going to be hurdles or long jump, and in the first meet, my first jump, I jumped 21-4½. It kind of blew me out of the water.”

As teams hone in on the postseason, and the weather continues to get more favorable, it’s likely Meridian will see more competition pop up in the Division 3 rankings. But the Mustangs know that, and are more motivated by it than anything. 

They’re hoping that motivation can combine with their athleticism to bring them the ultimate prize.

“Right now, where we’re standing, I think our chances are pretty high,” Metzger said. “I think we can definitely do it.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTO Sanford Meridian’s Brayden Riley makes his approach during the long jump at a home meet May 3 against Beaverton and Shepherd. (Photo courtesy of the Sanford Meridian boys track & field program.)