MHSAA Provides Heat Management Reminders in Advance of 2024 Fall Practices

By Geoff Kimmerly
MHSAA.com senior editor

August 1, 2024

A stretch of hot and humid days downstate to finish July provided another reminder of why acclimatization to weather conditions is essential as teams at Michigan High School Athletic Association schools prepare for their first fall practices this month.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2024 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 12.

The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries, sudden cardiac arrest and emergency action plans. Emergency action plans specific to sport and venue are a new requirement for schools beginning this fall season.

The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.

The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.

A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.

Council Reaffirms Winter Sports Will Play

January 27, 2021

By Geoff Kimmerly
Second Half editor

The Representative Council of the Michigan High School Athletic Association reaffirmed its commitment today to play Winter sports when current restrictions are lifted by the Michigan Department of Health and Human Services (MDHHS).

Winter contact sports – girls and boys basketball, competitive cheer, ice hockey and wrestling – are allowed presently to participate in non-contact activities only, per an MDHHS emergency order restricting contact activity and competition due to COVID-19.

Non-contact Winter sports – girls and boys bowling, girls gymnastics, girls and boys alpine skiing and girls and boys swimming & diving – are able to participate in those activities fully.

The MDHHS limitations on Winter contact sports were set to expire at the end of January, but were extended last week by MDHHS through Feb. 21.

“Each week, we see hundreds of examples of children and families competing in non-school competition, both in-state and out-of-state,” Uyl said. “This not only is in violation of current MDHHS orders, but sending all of these families into different states will only become an impediment to getting students back in school fulltime. 

“But we can contribute to students returning to in-person learning by allowing MHSAA member schools to begin full activities, participating locally and against more local competition, and under the guidance of trained, professional educators.”

This past weekend the MHSAA concluded its remaining Fall tournaments with 11-Player Football Finals. Earlier this month, Girls Volleyball, Lower Peninsula Girls Swimming & Diving and 8-Player Football Finals were competed to conclude those seasons. All four were allowed to complete their seasons because those teams took part in the MDHHS rapid testing pilot program.

Results of that program were overwhelmingly positive. A total of 5,376 individuals (athletes, coaches, team personnel, cheerleaders, etc.) were tested, and 57 – or 1 percent – tested positive at some point in the pilot. Nearly 30,000 rapid antigen tests were administered – and 99.8 percent were negative. (All four data points were through Jan. 19 and provided to the MHSAA by the MDHHS.)

As of Monday (Jan. 25), Winter contact sports had begun in 38 states, including border states Indiana, Ohio and Wisconsin.