MHSAA Provides Heat Management Reminders in Advance of 2023 Fall Practices

By Geoff Kimmerly
MHSAA.com senior editor

August 1, 2023

Temperatures reached record highs in some parts of Michigan at the start of this summer, and heat waves have made headlines nationally over the last month. Although the state didn’t experience similar extremes during July, the beginning of August always is a pertinent time for reminders that more hot weather is likely in many areas and should be prepared for as Michigan High School Athletic Association practices are set to begin Monday, Aug. 7.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for all Fall 2023 sports – cross country, football, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Lower Peninsula boys and Upper Peninsula girls tennis, and volleyball – may begin Monday, Aug. 7.

The “Health & Safety” page of the MHSAA Website has links to several information sources, including the MHSAA preseason publication Heat Ways, which is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.

The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.

The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration.

A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.

MHSAA Spring Tournaments Soon to Begin as Calendar Turns to May

By Geoff Kimmerly
MHSAA.com senior editor

May 3, 2023

The wintery weather inevitably will loosen its grip across Michigan, and perhaps just in time with the first Michigan High School Athletic Association postseason events for this Spring 2023 season only a few weeks away and seeding for three of those tournaments soon to be announced.

Slightly more than 100,000 Michigan high school student-athletes participated in 2022 in spring sports for which the MHSAA sponsors postseason competition – baseball, girls and boys lacrosse, girls soccer, softball, girls and boys track & field, boys golf (Lower and Upper Peninsula) and girls golf (UP), and girls (LP) and boys (UP) tennis.

This spring’s tournaments will incorporate a few changes, with the most notable in girls lacrosse as the top two teams in every Girls Lacrosse Regional will be seeded and placed on opposite sides of the bracket for the first time. Seeds will be determined by using the MHSAA’s Michigan Power Ratings (MPR) formula, which takes into account success and strength of schedule and also is used currently to provide seeding information in boys lacrosse, girls and boys basketball, girls and boys soccer, and ice hockey. Only the top two teams in girls lacrosse will be seeded and separated; the other teams in each Regional will be placed on their brackets by random draw. Seeds and full brackets will be posted Sunday, May 7, on the girls lacrosse page of the MHSAA Website.

Golf, tennis and girls soccer also have changes that will be noticeable over these next seven weeks.

In golf, the maximum number of strokes allowed per hole during MHSAA Tournament play has been reduced from 12 to 10. Also, teams will be allowed two school-approved coaches to be present and actively coaching during postseason rounds.

In tennis, the number of players who may be seeded at No. 1 singles has been increased to seven if there are between 21-23 players in the field, and eight if the field includes 24 or more players at that flight. The No. 1 singles flight is the only flight that allows for individual qualifiers from Regional play, often making it larger than the other seven flights at the Finals.

In girls soccer, the two seeded teams at the District level will host their games if those games are not scheduled to be played at a prearranged host site. For these Districts, the No. 1 seed gets hosting priority, followed by the No. 2 seed, followed by the team on the top line of the bracket. Girls Soccer District brackets, with seeds, will be posted May 14 on the MHSAA Website.

Boys Lacrosse Regional brackets, which also are seeded, will be posted May 10 to the MHSAA Website.

The 2022-23 Spring campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Golf and Boys Tennis Finals on May 31 and June 1 and wraps up with Girls Soccer, Baseball and Softball Finals on June 17. Here is a complete list of winter tournament dates:

Baseball
Districts – May 25-June 3
Regional Semifinals – June 7
Regional Finals, Quarterfinals – June 10
Semifinals – June 15-16
Finals – June 17

Golf
LP Boys Regionals – May 29-June 3
UP Girls & Boys Finals – May 31 or June 1
LP Boys Finals – June 9-10

Boys Lacrosse
Pre-Regionals – May 12-17
Regionals – May 18-31
Quarterfinals – June 2-3
Semifinals – June 7
Finals – June 10

Girls Lacrosse
Pre-Regionals – May 18-22
Regionals – May 24-June 3
Semifinals – June 7
Finals – June 10

Girls Soccer
Districts – May 24-June 3
Regionals – June 6-10
Semifinals – June 13-14
Finals – June 16-17

Softball
Districts – May 24-June 3
Regionals – June 10
Quarterfinals – June 13
Semifinals – June 15-16
Finals – June 17

Tennis
LP Girls Regionals – May 17-20
UP Boys Finals – May 31 or June 1
LP Girls Finals – June 2-3

Track & Field
Regionals – May 18-20
Finals – June 3