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Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
![Tom Rashid](/sites/default/files/2021-12/211204_TomRashid_2H_0.png)
MHSAA Associate Director Rashid Dies at 66
By
Geoff Kimmerly
MHSAA.com senior editor
December 4, 2021
Thomas M. Rashid, who served as associate director for two executives during 18 years with the Michigan High School Athletic Association, died Friday, Dec. 3, after a courageous battle with cancer. He was 66.
Rashid became lead assistant to retired Executive Director John E. “Jack” Roberts in 2003, and continued serving in that position after Roberts’ retirement and the selection of Mark Uyl as the next MHSAA leader in 2018.
Rashid was best-known by the athletic directors who have served the MHSAA’s 750 high schools, as Rashid often was their first call with questions regarding the MHSAA Handbook or eligibility issues. Rashid also led the annual UPDATE meetings tour, during which he would provide training and answers on the latest rules changes at stops all over the state. He coordinated and presented orientations each fall for newly-hired athletic directors and also presented annual sessions to administrative assistants.
He served as the MHSAA’s administrator of boys lacrosse for its entirety as an MHSAA-sponsored sport, beginning in 2005, and also oversaw the MHSAA’s Charles E. Forsythe, Allen W. Bush and Vern L. Norris awards programs.
“We are heartbroken with the loss of our dear friend and colleague, Tom,” Uyl said. “He had so many incredible gifts, the greatest being his ability to talk and communicate with people even when having to share difficult or bad news. He was so good with people, and his care and concern for others is one of Tom’s greatest legacies.
“So many of us are hurting because Tom was such a special man who made impacting people and school sports in our state his life’s work and passion. His example and legacy of helping others will live on within the MHSAA community for years.”
Prior to joining the MHSAA staff, Rashid served as director of physical education and athletics for the Archdiocese of Detroit, and as Director of the Catholic High School League, for 15 years. In those positions, he coordinated athletic schedules and tournaments for the league’s 37 schools. He also served on the MHSAA’s legislative body – the Representative Council – from 1988 until his hire at the MHSAA, including as the Council’s Secretary-Treasurer.
Rashid graduated from St. Alphonsus High School in Dearborn in 1973. He obtained his bachelor’s degree in history from Eastern Michigan University, and his master’s degree in urban education from the University of Michigan-Dearborn.
He became athletic director at St. Alphonsus in 1977, serving in that position for seven years before working in the same capacity at Riverview Gabriel Richard for slightly more than three years until joining the Catholic League staff as assistant director in December 1987. He assumed the Catholic League’s top post the following August.
Rashid sat on the Board of Directors for the Michigan Interscholastic Athletic Administrators Association from 1988-2000 and served as its president in 1998.
He received national recognition in 1999 when he was presented with the National Interscholastic Athletic Administrators Association’s State Award of Merit. In 2001, Rashid was honored with the MHSAA’s Allen W. Bush Award, which recognizes noteworthy behind-the-scenes support to interscholastic athletics. In 2003, Rashid received Athletic Director of the Year awards from the MIAAA and National High School Athletic Coaches Association, and he also received an NFHS Citation that year.
He was named to the Detroit Catholic High School League Hall of Fame in 2002 and Michigan High School Lacrosse Coaches Association Hall of Fame in 2017. He also received the MIAAA's Special Recognition Award in 2017 for his continued service to the school sports community.