Sandusky's Ryan Repeats, Aims for 4
By
Paul Costanzo
Special for MHSAA.com
February 12, 2020
Logan Ryan had to learn how to handle losing.
After a youth career that saw her win multiple national wrestling honors, including the NUWAY Nationals in 2017, Ryan’s freshman year competing at 140 and 145 pounds proved to be difficult.
“I got destroyed that year,” the Sandusky sophomore said.
Now the losses are much less frequent, but she has figured out how to turn them into positives.
“When I get beat, I just feel like that’s an opportunity for me to fix what I do wrong in a match,” she said. “I think it does really good for me to fix my mistakes and see what happens. Honestly, I feel like wrestling the boys in high school makes me tougher. The boys are stronger than me, it roughs me up and it makes me more aggressive and prepared for everything else.”
Ryan is 25-5 on the year, and while the MHSAA postseason is about to begin, she’s already claimed a state championship this season. Ryan won the 145-pound title at the Michigan Wrestling Association High School Girls State Championship on Feb. 2 in Adrian. It was her second straight title at the event, which was in its second year.
“It was pretty awesome,” she said. “I was super happy to win it again and wrestle really good. I still feel like there’s more room to improve.”
Ryan defeated Shelbi Daniels of Chesaning 8-2 in the championship match. She was the second seed entering the tournament and won by pin and technical fall in her first two matches before winning a 3-0 decision in the semifinals.
She could have made weight at 138 pounds, but her dad, Jeff, who is the assistant coach at Sandusky, said they decided to enter at 145 because of the depth of that weight class.
“We wrestle the best; that’s our whole idea of it,” Jeff Ryan said. “She went after the best and beat all the ones she wanted to.”
A year ago, Ryan won the title at 160 pounds. She was one of three freshmen to win a title last year, and this year, only she and Eliana Bommarito of Hartland (235 and 270) were able to repeat.
That leaves them both with an opportunity to become the state’s first four-time girls state champions.
“I don’t know who my opponents are going to be, which freshmen are coming in, but I definitely thought about that after I won the second one,” Ryan said. “I definitely think about becoming a four-time state champion. That would be awesome.”
There were four other repeat champions, including Ryan’s cousin, Kendra Ryan of Fenton, who won at 107 pounds. Sparta’s Rayan Sahagun (102), Southgate Anderson’s JoJo Palshan (117) and Lowell’s Reese Gonzales (132) also won their second title in as many years.
Sandusky coach Adam Filkins was excited with how much the meet grew from its first year to its second and noted that it follows a trend around the state with girls in wrestling.
“Last year, we started our first girls division at our tournament, and we more than doubled that this year,” he said. “They’ve doubled the amount of girls at the state finals. There has been a crazy amount of growth, way more than I would have expected. There’s a great push behind it, and there seems to be no resistance.”
Opportunities are also growing at the next level, as there are about 60 colleges which now have a women’s wrestling program.
“I think it’s amazing – I think it’s awesome,” said Ryan, who added her ultimate goal is to make the United States Olympic team. “I think more girls that have never experienced anything like wrestling should definitely try.”
As the postseason gets underway with Team District tournaments Wednesday and Thursday, and the Individual Districts on Saturday, Logan Ryan said her goal is to qualify for the Regional. She said she plans to move down to 135 pounds for the individual tournament.
“I lost in the blood round last year,” she said. “We have a tough region and district.”
As she looks further into the future, however, the goal is to be wrestling at Ford Field – along with the rest of the girls who have been competing at Adrian.
“Girls wrestling is coming,” Ryan said. “It’s big, and it’s growing.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Sandusky’s Logan Ryan, top, maintains control over her opponent. (Middle) Ryan’s arm is raised in victory. (Photos courtesy of the Sandusky wrestling program.)
MWA Girls State Championship finals results
97 pounds
Champion: Emme Hicks, Saline, Fr.
Fall, 4:56, over MaKenzie German, Jr., Clinton
102
Champion: Rayana Sahagun, Sparta, Sr.
Fall, 3:20, over Makayla Wiltse, Mio, Sr.
107
Champion: Kendra Ryan, Fenton, Jr.
Fall, 0:51, over Hannah Becker, Forest Hills Central, Sr.
112
Champion: Hannah Arledge-Teran, Fowlerville, Soph.
Decision, 6-4, over Casey Boni, Clinton Township Chippewa Valley, Soph.
117
Champion: Jojo Palshan, Southgate Anderson, Sr.
Decision, 6-0, over Alana Nuorala, Ishpeming Westwood, Jr.
122
Champion: Autumn Teague, Holly, Sr.
Decision, 6-1, over Lydia Roope, Bay City Western, Fr.
127
Champion: Sylvia Pierce, Temperance Bedford, Jr.
Fall, 2:41, over Taylor Randolph, Clinton, Soph.
132
Champion: Reese Gonzales, Lowell, Jr.
Fall, 2:20, over Ellyana Kuzma, Gibraltar Carlson, Sr.
138
Champion: Alicia Pieper, Waterford Kettering, Jr.
Decision, 5-1, over Bella Wazny, Hemlock, Soph.
155
Champion: Maritza Gallegos, Salem, Jr.
Decision, 9-5, over Brynn Green, Howell, Fr.
168
Champion: Khloe Williams, Clio, Fr.
Major decision, 12-3, over Bo Geibe, Constantine, Soph.
184
Champion: Kailyn Garrett, South Lyon, Soph.
Fall, 1:33, over Grace Middleton, Mayville, Sr.
270
Champion: Eliana Bommarito, Hartland, Soph.
Fall, 0:40, over Teresa Rodriguez, Parchment, Jr.
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)