Lowell's Boone Adds To Successful Run
March 3, 2018
By Jeff Chaney
Special for Second Half
DETROIT – Austin Boone doesn't know too much about losing during the winter sports season.
Wrestling for Lowell, it's easy to understand why.
A week after being part of the Red Arrows’ fifth straight Division 2 team championship, Boone, a sophomore, won his second straight individual championship with a 6-4 win over Killion Southworth of DeWitt in their 145-pound title match Saturday at the MHSAA Individual Finals at Ford Field.
"Our goal coming in here was to do the best we can and get as many names on the wall," Boone said. "For me, this is part of the plan. Two more to go."
The Red Arrows put 11 more names on the wall in their practice room, as 11 Lowell wrestlers came home with all-state medals, led by Boone, the lone champion.
"That breaks our record of nine, and I think it ties a Division 2 record," said Boone, who ended his season with a 44-1 record. Southworth was 53-4.
103
Champion: Riley Bettich, Stevensville Lakeshore, Soph. (43-2)
Technical Fall, 15-0, over Nick Korhorn, Lowell, Soph. (33-10)
Sometimes heartbreak can be the best motivator.
That's what happened to Bettich, who suffered a gut-wrenching one-point loss in overtime to Gaylord's Chayse LaJoie in the 103-pound Final last year.
This year there would be no overtime, as he won by technical fall.
"I have worked so hard for this," Bettich said. "Last year I fell short in the Finals, so it feels great this year to win it.
"(Korhorn) is a very good scrambler, and I had to make sure my legs didn't get caught up in his."
112
Champion: Chayse LaJoie, Gaylord, Soph. (49-4)
Decision, 4-1, over Vincent Perez, Tecumseh, Jr. (53-1)
Last week at the MHSAA Team Finals, LaJoie helped his to the title match, where it lost to Lowell.
LaJoie got a little redemption Saturday at Ford Field when he won his second straight individual title.
"This feels really rewarding for all the work I put in during the offseason and on-season," LaJoie said. "And to come back and with this week after last week, I hope it helps with some of the morale on our team, because we all work hard."
119
Champion: Austin Franco, Niles, Sr. (44-0)
Decision, 10-8, over Caleb Teague, Goodrich, Jr. (42-5)
Wrestling takes a lot of work. And most of that work is geared to win a high school state title.
Franco has been working toward that goal since his youth wrestling days.
After a successful youth career, he placed at the Finals all four years of high school – with two MHSAA runner-up finishes heading into this weekend.
That made finally achieving his goal that much more meaningful.
"This is pretty much all I have ever worked for," Franco said. "Coming up short twice, and finally getting it done my senior year, that is the biggest accomplishment of my life."
125
Champion: Derek Giallombardo, Gaylord, Sr. (55-3)
Decision, 10-8, over, Brendan Zelenka, St. Johns, Sr. (28-8)
The big stage didn't bother Giallombardo. He's been here before.
The four-time Finals qualifier, and two-time placer taking fourth the past two seasons, Giallombardo finally made his way to the top of the podium with a close decision over Zelenka.
"I have been working for this since my freshman year," Giallombardo said. "Freshman year I only qualified, and my sophomore and junior years I took fourth, so this year coming into this, I knew this was my last chance. I knew I had to make it happen, and I did that."
130
Champion: Branson Proudlock, Gibraltar Carlson, Sr. (46-1)
Decision, 8-2, over Matt Tomsett, Madison Heights Lamphere, Jr. (49-4)
Proudlock wasn't about to rest on his laurels. And he sure wasn't going to run away from the pressure of being a returning champion.
He knew that everyone who wrestled him this year would be gunning for him. That was his motivation.
"I knew the pressure was definitely on me this year," Proudlock said. "But that gave me more motivation, to do it a second time.
"My gameplan this year was to get up early and try and score on top. I knew he was pretty tough, so I just tried to score as many points as possible."
135
Champion: Corbyn Munson, Chelsea, Sr. (54-0)
Decision, 11-6, over Avry Mutschler, Lowell, Jr. (40-6)
Most wrestlers who are successful at the state tournament will tell you that what makes them successful is to wrestle their match at their pace and not let their opponent dictate tempo.
That's exactly what Munson did all weekend, and especially in the Final.
"I wanted to get to my stuff and do the things that I like to do," Munson said. "Try not to get into positions he likes. But if I did, just try and out-work him. I pretty much did that."
140
Champion: James Whitaker, St. Johns, Jr. (39-1)
Decision, 6-4, over Caleb Fish, Eaton Rapids, Soph. (48-3)
Wrestling with a bum knee, Whitaker knew the importance of a good start.
And that's exactly what he made happen in winning the 140-pound title.
"I had a really good first period," Whitaker said. "I got that takedown, and then I rode him hard and put him on his back. That really opened it up for me."
And that was a good thing as his cranky knee acted up again during the match, but his lead was enough to carry him through the final whistle.
152
Champion: Alec Rees, Sparta, Jr. (48-0)
Fall, 3:52, over Doug Ferrier, Marysville, Sr. (54-2)
It didn't matter to Rees that the MHSAA Finals moved from The Palace of Auburn Hills to Ford Field this year.
To him it's just wrestling on a mat.
What was more important to him is that he wasn't going to lose in overtime like he did last year, no matter where the venue.
"I did have some butterflies," Rees admitted. "It was a new place this year, but the same feeling as last year. I just wanted it more this year. I lost in the Finals last year, and now this (title) is mine forever."
160
Champion: Austin O'Hearon, Eaton Rapids, Sr. (47-1)
Decision, 3-1, over Dustin Gross, Dearborn Heights Annapolis, Sr. (58-1)
Some wrestlers never waiver from their preparations and rituals – no matter if they are at the Finals at Ford Field.
So after O'Hearon won his second title with a 3-1 win over Gross, he took off sprinting on the Ford Field turf.
"That is a ritual I do after every match, no matter where I am," O'Hearon said. "I just can't stop putting in the hard work."
And hard work is what it took to give Gross his first loss of the season.
"I went in to try and wear him out and beat him in the end," O'Hearon said. "Now this feels great."
171
Champion: Ryan Ringler, Cedar Springs, Jr. (53-1)
Decision, 9-4, over Cade Dallwitz, Holly, Jr. (54-4)
Wrestling can be a serious sport. The work, the blood and the pain can become stressful.
But Ringler loves the sport too much to stress out about it. And he wrestled that way this past weekend.
"There is nothing like it," Ringler said. "I was out there having fun. I love wrestling. This is what I have done my whole life. I just love doing it, and I love competing."
189
Champion: Drake Pauwels, New Boston Huron, Sr. (50-0)
Major Decision, 10-0, over Dave Kruse, Lowell, Sr. (39-4)
Sometimes you have to admit to yourself that you are not living up to your own expectations.
That's what Pauwels did this year, and it helped him become an MHSAA champion.
"My mindset had not been the best the last couple of years," Pauwels said. "This year something just clicked for me. I think wrestling is 90 percent mental and 10 percent physical, and I think you need to train your mind just as much as your body."
That philosophy worked, as Pauwels ended his senior year 50-0.
215
Champion: Hunter Krueger, Adrian, Sr. (45-1)
Decision, 2-1 OT, over Joel Radvansky, Warren Woods Tower, Jr. (43-5)
Krueger admitted he has been training for this moment ever since he was able to walk.
So when the time came to finally achieve his longtime goal, he had a detailed plan coming in and worked it to perfection.
"I wanted a lot more offense, but knew I needed to keep my elbows in and have good shot defense," Krueger said. "I wanted to ride tough on top, which I did. I just wanted to beat him in every aspect of the match, and I think I did that."
285
Champion: Riley Smith, Mason, Sr., (48-1)
Fall, 4:35, over Tyler Hill, Stevensville Lakeshore, Sr. (38-3)
An emotional heavyweight, Smith stood in tears after winning his first title with a pin.
"I feel really relieved for this," Smith said. "It's been two years of me chasing this, and now that I am here, I can't believe it. I did it."
PHOTO: Lowell’s Austin Boone has his arm raised after winning his second Division 2 title Saturday. (Click for more from HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)