D4 Preview: Sending Out the Seniors
March 4, 2015
By Geoff Kimmerly
Second Half editor
Michigan will celebrate one last time this weekend, at the high school level, an accomplished group of seniors who have dominated the Division 4 Individual Wrestling Finals during the first half of this decade.
Four seniors will take the mat beginning Thursday with a combined seven titles already to their credit. Four more seniors are undefeated and looking to earn a first championship in their final trip.
See below for 10 contenders to watch this weekend, plus others who enter the tournament undefeated or coming off runner-up finishes in 2014. Follow all the matches beginning with Thursday's first round on a subscription basis live on MHSAA.TV, and click here for results at MHSAA.com.
Those listed below are only a handful of the numerous contenders for this weekend’s Division 4 championships. Come back to Second Half at the end of this weekend, when we’ll have post-match thoughts from all 14 title winners.
112: Joe Traynham, Onaway senior (43-3) – The reigning champion at this weight didn’t make his first Finals until last season but should again be in the mix at the end of a bracket that’s arguably gotten tougher.
119: Logan Griffin, Erie-Mason senior (38-0) – This reigning champion also won 112 as a sophomore and was runner-up there as a freshman; he’s going for a second perfect season after finishing undefeated in 2012-13.
130: Dresden Simon, Dansville junior (54-0) – Last season’s runner-up at 119 has moved up two classes and gone over 100 wins for his career after tallying a 49-4 record and wrestling Griffin to a 6-2 decision in the Final last winter.
135: Kyle Barkovich, Lawton senior (51-2) – He finished runner-up at 130 last season, falling by a 5-3 decision in the Final, and is a favorite to add a championship to his other three top-eight placings that also included a sixth at 103 as a freshman and fourth at 112 as a sophomore.
152: Kyle Johnson, Hudson junior (43-7) – His record includes a few more losses than most because Hudson wrestles its share of tough opponents, but Johnson won this weight last year despite entering with 10 defeats.
171: Shane Rodenburg, Kent City senior (53-0) – The four-year standout has gradually moved up the podium at the Finals, from fifth at 160 as a freshman to third at 171 as a sophomore and second at that weight last season; he stands 213-14 for his career.
189: Brody Conner, Lawton senior (54-0) – Like his teammate Barkovich, Connor is hoping to add a title to his fine run after taking third at 171 last season and fifth at 152 pounds as a sophomore.
215: Jacob Cooper, Springport senior (51-0) – Last season’s champion at 189 can finish with a crowning achievement and first perfect season to go also with his title at 160 pounds as a sophomore and runner-up finish at 145 as a freshman.
215: Kevin Koenig, Laingsburg junior (53-1) – He should be Cooper’s main competition, and the other way around as Koenig is the reigning champion at 215 and finished runner-up at that weight as a freshman.
285: Ryan Prescott, Whittemore-Prescott senior (27-0) – The champion at 285 the last two seasons and runner-up in 2012 hasn’t lost since his sophomore year and is 147-4 for his career entering the weekend.
Other 2014 runners-up: Hudson junior Roddy Hamdan (119, 40-7, 112 in 2014), Hesperia senior Trenton Roesly (140, 36-5, 135 in 2014), Manchester senior Brendan Abrigo (112, 47-1, 103 in Division 3 in 2014), Carson City-Crystal senior Alex Young (140, 37-4, 135 in Division 3 in 2014 for Portland).
Also undefeated: Montrose senior Arthur Payne (47-0, 119), New Lothrop junior Cole Hersch (48-0, 135), New Lothrop junior Steven Garza II (38-0, 145), Carson City-Crystal senior Dillen Decker (54-0, 160), Bangor sophomore Devon Kozel (43-0, 215).
More of note: Dansville freshman Anthony Mack (46-2, 103), Erie-Mason sophomore Robert Lefevre (23-2, 112), Dansville junior Clay Ragon (50-4, 125), New Lothrop junior Steven Garza II (38-0, 145), Decatur senior Hunter Bell (52-1, 152), Carson City-Crystal senior Dillen Decker (54-0, 160).
PHOTO: Whittemore-Prescott’s Ryan Prescott celebrates a championship-clinching pin to end last season’s Division 4 match at 285 pounds. (Click to see more at HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)