Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Lowell Enters Another Elite Group of Champs with 11th-Straight Finals Win

By Paul Costanzo
Special for MHSAA.com

February 24, 2024

KALAMAZOO – There’s nothing quite like the roar of a crowd after your team has clinched an MHSAA Team Wrestling Finals title.

That’s true whether it’s for title No. 1, or, in the case of Casey Engle and his Lowell teammates Saturday, for their program’s 11th-straight Division 2 championship.

“It’s unreal,” Engle said. “It’s something I look forward to every year.”

Lowell extended its record run of wrestling team titles by defeating Freeland 49-21 in the Division 2 Final at Wings Events Center.

The Red Arrows joined the Grosse Pointe South (1976-86) and Grosse Pointe Woods University Liggett (1980-90) girls tennis programs in winning 11 straight Finals titles. Only East Grand Rapids boys swimming & diving, winning 15 straight from 1948-62, and Bloomfield Hills Brother Rice boys lacrosse – with 13 straight from 2005-17 – have longer Finals championship streaks in Lower Peninsula or statewide competition.

“I mean, it’s possible (to reach 15),” said sophomore Jarrett Smith, whose pin at 106 pounds clinched the title. “It’s hard to predict that far, four years into the future. We’re losing some key guys, but we graduated 14 last year, five this year, so we’re returning some firepower.”

Lowell is always returning firepower, and it’s consistently adding it, too, giving new waves of Red Arrows the chance to raise a wooden mitten. 

That’s why for coach RJ Boudro, each title remains just as sweet as the last.

“Why would it get old?” said Boudro, who has been in charge for 10 of those titles. “Look at the crowd. When I first walked in here, I looked up, and you see that we have more fans here than anybody else, and that’s what it’s about. Next year will be fun, too. When you can still bring crowds in and you can do it 11 years in a row, there’s more to that than just winning. If it was just about winning, why else would they come? They would probably think it was a foregone conclusion. They love the kids; they love the community.”

One could forgive an outsider for believing it’s a foregone conclusion when Lowell takes the mat for the Division 2 postseason, as it’s won the Final by more than 20 points in each of the past five seasons and in seven of its 11 straight championship victories.

The Falcons’ Elijah Murphy, left, locks up Lowell’s Ari McFarland at 215. So to avoid that feeling creeping into his wrestling room, Boudro makes it clear the Red Arrows’ responsibility isn’t just to win on the mat, but to strive for something bigger.

“We’re not doing it to just win state championships,” Boudro said. “We’re trying to find out who we are, we’re trying to be better men, better women, better coaches. So, it’s not just about winning, it’s about being a better person. Whether I’m a coach or a kid, just trying to find a way to be better. When you’re doing that all the time, you get better, but you feel like you have a purpose. Every single guy on the team feels like they have a purpose, and that’s really important.”

Just 14 wrestlers can step onto the mat in a single dual, and the same number is the max a team can enter into the individual postseason, so accomplishing that can sometimes be as tough as anything else for Lowell wrestlers, and certainly helps motivate them throughout the season – foregone conclusions or not.

“One of our signs up there I saw, it says, ‘Tradition never graduates,’ and it’s true,” Smith said. “We just keep the kids coming. Even our B Team, C Team are competing at the highest level. At the beginning of Districts, we had 17 ranked guys, and you can only send 14. So we have just great partners all around.”

Freeland, meanwhile, was making its first appearance in a Final, after getting to the Quarterfinals for the third time in program history. 

“Outstanding. Outstanding. They’ve been giving their all every match,” Freeland coach Scott VanLuven said. “They’ve been doing it all year. We beat Brighton, we weren’t supposed to. We beat (Bay City) John Glenn in our conference, then we had to beat them again in our District Final when we weren’t supposed to. No one gave us really a chance down here, I think. But they believed, and they did well.”

The Falcons (25-3) still had a shot with three matches to go, trailing 31-21. But Smith put a quick end to that with his pin at 106, and that was followed by a pair of pins from Cole and Carter Cichocki at 113 and 120, respectively.

Of the Arrows’ nine wins in the dual, eight came by either pin or technical fall, as Jackson Blum (138), Jared Boone (165) and Engle (190) also won by pinfall. Logan Dawson (132) and Owen Segorski (144) each won by tech. Cody Foss (126) opened the dual with a win by decision for Lowell (22-3).

Fabian Facundo (150) and Bringham Smith (285) each won by pin for Freeland, while Noah Graham (157), Gibson Shepard (175) and Elijah Murphy (215) all won by decision.

Click for full results.

PHOTOS (Top) Lowell’s Cole Cichocki, left, lines up against Freeland’s Michael Wilson at 113 pounds Saturday. (Middle) The Falcons’ Elijah Murphy, left, locks up Lowell’s Ari McFarland at 215. (Click for more from High School Sports Scene.)