Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Performance: Hartland's Sage Castillo
January 20, 2016
Sage Castillo
Hartland senior – Wrestling
Two bouts remained in Sunday’s matchup of top-ranked Hartland and No. 2 Davison at Central Michigan University’s McGuirk Arena in what could've been a possible preview of next month’s MHSAA Division 1 championship match. The Eagles trailed by 11 points, and Castillo faced the day’s pivotal moment – and seized it to key his team’s 27-26 win and earn this week’s Michigan National Guard “Performance of the Week.”
Castillo, ranked No. 3 in Division 1 at 152 pounds by Michigan Grappler, earned a hard-fought pin over No. 6-ranked Kurt Schlack, setting up teammate Logan Vish to score the match-clinching pin in the final bout at 160. The team victory was the 650th of coach Todd Cheney’s career since taking over the program in 1991-92 and moved the Eagles to 17-1 after they’d lost their first match this season earlier in the morning to Detroit Catholic Central.
Castillo, 24-0 this winter, is a four-year starter for Hartland and holds a 167-35 career record. He was an MHSAA Individual Finals qualifier last season at 135 pounds and a key contributor as the Eagles finished runner-up as a team in Division 1, falling to Brighton 31-25 in the championship match. He also finished fifth at 125 pounds at the Individual Finals as a sophomore and qualified at 112 pounds as a freshman. He’s still deciding college plans, but holds a 3.3 grade-point average and is considering a career in the medical field.
Coach Todd Cheney said: “Sage is an extremely hard-working kid and a great leader. Sage had a 4-0 week recording three pins and a major decision, and he helped start our comeback pinning a ranked wrestler from Davison.”
Performance Point: “When my friend Reese (Hughes), right after he won, (I thought) we have a chance to win this. Our next wrestler … he ends up losing (at 145), so we’re down by 11, and then I’m like, ‘OK, we have to pin the next two kids or we lose.’ Schlack is a great wrestler; he’s strong, he’s agile. But I went out, and I knew I was not going to lose. I wrestled my heart out, and I ended up pinning him. I had so much going through my mind. When I got in my first shot, it was like, ‘Wow, that wasn’t really that bad. (But) if I’d gotten into a scramble with him, there was a chance he’d catch me. … I got him into a cross-face cradle, and it was just so tight. There was so much energy and strength going through me, there was no way he was going to break it.”
Comeback kids: Hartland opened Sunday with its first loss of the season, 33-16 to No. 3 Detroit Catholic Central. “We went in way overconfident. We thought we’d never lose. With that mentality, we didn’t take it too seriously, and that’s what cost us the match. We lost the first five or six matches right in a row and couldn’t bounce back from that. Taking that, and going into the Davison match, that fueled the fire. Our loss helped us bounce back from it and wrestle hard.”
Title dreams: In addition to finishing runner-up last season, Hartland also finished runner-up in Division 1 four straight seasons from 2004-07. “It would mean the world to me, being the first team to win a state title at Hartland. It would be the most amazing feeling in the world. To have Cheney hand me the trophy in the center of the mat at Central Michigan … to make my school proud and my family proud, I’ve dreamed about it numerous times. Cheney’s talked to me about it. He’s sort of talked about this year, the overview of it, talked about how tough of a season we have this year. He’s scheduled tough tournaments, not for us to lose, but to get ourselves better. If we do lose, it gives us room for improvement.”
Learning from a legend: “It’s been pretty awesome; I’m not going to lie. I love wrestling for Cheney. He’s a great coach, and he knows what he’s doing. Cheney’s taught me how to respect others in my match, in other matches, my family; he’s taught me a lot about respect over the last four years."
Next level and beyond: “I’m mostly leaning toward nursing (and) I want to wrestle. Just working with people, getting to know other people, helping out others. (Science) is what I excel in, mostly. It just interests me the most – figuring out how things work in the body, nature, and all of that stuff.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Hartland's Sage Castillo attempts to finish a pin as the official leans in to make the call. (Middle) Castillo celebrates his victory during Sunday's match against Davison. (Top photo by Danna Castillo; bottom photo courtesy of Todd Cheney.)