Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Hillger Cashing in on Price of Excellence
January 29, 2016
By Bill Khan
Special for Second Half
LINDEN — The books are never too far away from Trent Hillger, even as he works to put his name in the Lake Fenton wrestling record books.
On Monday night, as he does occasionally, Hillger rode for an hour across mid-Michigan to work out with partners who could challenge him.
As his mother drove him home, Hillger studied with the aid of a flashlight. At breakfast the next morning, he squeezed in some more study time. On the ride to school, he put the finishing touches on a paper.
That preceded another full day at school, followed by time in the weight room and wrestling practice.
It's the price of excellence for Hillger, on the mat and in the classroom.
"It's something a lot of kids don't have to experience," said Hillger's father, David, the athletic trainer at Lake Fenton. "Good or bad, it's just something he's had to learn to deal with. I'm proud of him, because that's a challenge every day. It's not like a lot of kids who just go home and study for two or three hours; he doesn't have that liberty."
Hillger, perfect on the mat the last two seasons, is nearly perfect in the classroom. The junior carries a 3.97 grade-point average, with an A-minus in an advanced-placement class standing between him and a 4.0.
"I really have to schedule my time every week, because I'm so busy," he said.
The 6-foot-1, 230-pounder was already a standout defensive end/outside linebacker for Lake Fenton when he filled a need at quarterback last fall. As one of the biggest quarterbacks in the state, he ran 141 times for 1,342 yards and 19 touchdowns in a run-oriented offense. He was an effective passer on those rare occasions when the Blue Devils threw the ball, going 25 for 39 for 503 yards and five touchdowns.
Defensively, he had 13 tackles for losses, five sacks, five forced fumbles and three fumble recoveries.
"It was definitely a wildcat type of offense," Hillger said. "I ran the ball probably 20 times a game."
He led Lake Fenton into the second round of the MHSAA Division 4 playoffs, where the Blue Devils lost to eventual runner-up Flint Powers Catholic. For his efforts, Hillger received special mention on The Associated Press' all-state team.
But it's as a wrestler that Hillger has made the biggest name for himself.
After placing fourth in the MHSAA Division 3 individual tournament and going 57-8 at 171 pounds as a freshman, Hillger joined his head coach as Lake Fenton's only sophomore champions when he won the 215-pound title to cap a 58-0 season.
Vance Corcoran was Lake Fenton's first MHSAA champion, in the 1985 Class C tournament, then won again as a senior in 1987.
Shaun Mann (1994-95) and Ryan Ruddy (1996-97) are Lake Fenton's only other two-time champions.
"We've never had a three-timer, so he's got a chance to do that," Corcoran said. "We've had some really good kids come through the program; Trent's right there. Not only is he a great kid, but he's respected by all of his teammates. He's a 4.0 student, he's one of the best captains we've ever had and he's dependable."
Hillger is 39-0 in his quest to join the list of Lake Fenton's two-time champions. Of those victories, only three weren't pins or forfeits. He won one match by technical fall, one by a 6-1 decision over 2015 Division 1 qualifier Brandon Krol of Hartland ... and one in a match that exceeded the hype.
Hillger went four overtimes against Lapeer's Dan Perry on Dec. 19 in a battle between two MHSAA champions who are ranked among the top nine nationally. With an escape in the fourth overtime, Hillger escaped with a 4-3 victory in the Genesee County Wrestling Championships at Davison.
"It's exciting," Hillger said. "I like having close matches like that, but it's a little nerve-racking having an overtime match."
Hillger, who has won 97 straight high school matches, is ranked No. 6 nationally at heavyweight by InterMat and No. 8 by FloWrestling. Perry, who has signed with Michigan, is No. 4 in FloWrestling's rankings and No. 9 on InterMat. The two are expected to meet again on Saturday in the Lapeer Tournament.
"I look at them, yeah," Hillger said of the rankings. "It's cool. College is where it all matters. That's what I'm looking forward to if I choose wrestling."
Hillger's combination of academic and athletic prowess has attracted the attention of Ivy League schools for football and wrestling. He's also been recruited by Iowa, Missouri, Wake Forest and Eastern Michigan for football. In wrestling, Indiana, Iowa State, Michigan and North Carolina State have expressed interest.
While choosing which school to attend, Hillger also has to decide which sport to continue at the next level. That decision may be more difficult.
"I have choices for both," said Hillger, who wants to get into sports nutrition or athletic training. "I'd say in wrestling I have a bit more, but they're the same level, the same caliber of teams. I couldn't decide. I've been doing both of them my whole life. It'll be a tough decision when I decide next year which sport I'll go into."
Hillger is a unique wrestling athlete in that he's successfully made the jump from 171 pounds to heavyweight in two years' time. The skills that were necessities in the lower weight class serve Hillger well against the big boys in a division that maxes out at 285 pounds.
"During the summer, I knew I'd be at heavyweight, so I started wrestling up in weight classes," Hillger said. "I was wrestling really small. I'd wrestle 280-pound guys at 200 pounds, just to get used to it; it transferred over. Now I'm really comfortable at heavyweight. You've just got to use your speed and don't get stuck underneath a guy. Once you get stuck underneath, you're not getting up."
Hillger said he kept "my little-man mentality" when he moved up to heavyweight.
"I'm trying to stay fast, but I also got stronger in the other weight classes," he said. "That helped me to be faster than everyone else and still have the strength of the big guys. A lot of heavyweights wrestle up top. I like to stay low and take a bunch of shots, keep the pace going, make it a fast pace."
Like many wrestlers who enter elite high school programs, Hillger had a wealth of experience at a high level since he began competing at age 6. What set him apart was that he was having immediate success in one of the heavier weight classes.
"From day one, the kid's come in and he's mature and he's a hard worker," Corcoran said. "So, all the seniors took to him right away. They saw his work ethic. We get freshmen come in every now and then who come in like that, but not at the 171 weight class where he's wrestling men. Right away, he dominated. He's kept that same work ethic. I think it's even gotten better over the years, if that's possible."
Hillger is trying to not only repeat as an individual champion, but get Lake Fenton its first team title.
The Blue Devils are 27-3 and ranked No. 3 in Division 3 by MichiganGrappler.com. They are coming off a 42-22 victory on Wednesday over perennial power New Lothrop, the top-ranked team in Division 4.
"We should make the Finals," Hillger said. "Our team is very good, so the Finals is definitely a realistic goal. It will be tough to beat (top-ranked) Dundee; we'll have to have a few matches go our way."
Hillger has traveled across the country wrestling at a high level throughout his summers, but said the camaraderie of high school wrestling is hard to beat.
"It's an individual sport, but having your whole team cheering you on the side is nice," he said. "Seeing how far your team can go in team states is cool, seeing the whole team come together.
"When I wrestle by myself, I always have friends around at national tournaments, but it's not the same as having your team on the sidelines, getting excited for your matches."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Trent Hillger works against Grand Rapids Catholic Central's Grant Tennihill during last season's MHSAA Division 3 Final at 215 pounds. (Middle) Hillger stands at the top of the podium after winning the championship. (Click for more photos from HighSchoolSportsScene.com.)