Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Rising Cadillac Dreaming Bigger Entering 5th Season Back on Varsity Mat
By
Tom Spencer
Special for MHSAA.com
December 20, 2024
When Luke Phillips was a seventh grader, Cadillac High School did not have a wrestling team.
Cadillac Middle School didn’t either. Phillips, now a senior at Cadillac, started wrestling in a community youth program started by his father, Chad, and Eli Hoffert, Paul Hanus and Mark Cronkhite.
The youth program grew from 34 to 93 participants after its inception in 2016. Today there is not yet an official middle school team, but there sure is a high school team. Hoffert is now the head coach of Vikings, and he’s assisted by Hanus and Chad Phillips. Cronkhite was also on the Vikings’ coaching staff two seasons.
Cadillac returned to the mats with Hoffert at the helm five years ago — after last offering the sport in 2007. And now the Vikings are rolling along after capturing the school’s first District team wresting championship last season.
“It was a big year for us,” said Hoffert, a former Vikings wrestler himself. “It’s amazing. I want to train these kids so they can be as good as they can be and be better than I ever was and break school records and keep progressing, not just obviously in wresting, but with life.”
The Vikings graduated key seniors last year but have strong underclassman this winter including key freshman. They are 10-0 heading into this weekend’s tournament at Sault Ste. Marie.
Luke Phillips and sophomore Payton Sampson have hopes and dreams of getting on the podium at this year’s Division 2 Individual Finals. They also have hopes of bringing their team along with them through District and Regional competitions.
Phillips already has made school history. He became the first Cadillac wrestler to place at the Individual Finals, finishing eighth last season at 165 pounds. He wants much more this time around. He’s currently wresting at 190 after bulking up for football purposes but is planning to get down to 175 soon.
“It’s really special to me,” he said of earning Cadillac’s first Finals placing. “Obviously, I couldn’t have done it by myself. It took a lot of extra time and hard work from my coaches and teammates and the community that supported me.”
Phillips, a team captain for the third-straight year, is shooting to top the 150-win career mark long before the championship meet in March and rack up 160 or more total career victories. He’s at 122 now.
“I want to go and win a state championship, and winning Regionals with the team would be nice as well,” Phillips said. “It’s what I’ve been working for since I was 5 when I started wrestling.”
The Vikings’ team bond is growing with each day, the captain and coach pointed out.
“We have a lot of hard-working guys, and we’re one tight-knit group,” Phillips said. “It has been really important to our success not just as our team but in the community and our social lives and we have each other at all times – we all want what is best for our team.”
Phillips won both his matches this week as Cadillac knocked off Division 2 No. 9 Cedar Springs 41-33 and Charlevoix 69-4. Last weekend, the Vikings captured first place in a tournament at Montague. Earlier this year, they won a tournament at East Kentwood.
Hoffert is striving to grow a winning culture while helping kids get better at wrestling and health and fitness.
“When it’s wrestling season, it’s all wrestling,” said Hoffert, whose first coaching job was an eight-year run at Lake City. “It consumes us, and that’s the way it’s got to be to be a top-level program.”
The Vikings have postseason success on their minds but hope to claim the Big North Conference title first. Perennial champion Gaylord could be an obstacle.
The Vikings’ locker room board reads “Beat Gaylord” at the top.
It’s something Hoffert and Phillips have yet to do.
“Gaylord has always had a solid program that has won the majority of Big North championships and a lot of District championships and even Regional championships,” Hoffert said. “They are the hammers in the north.”
Topping Gaylord for conference and District titles this year would please the senior captain.
“I want to go out with a bang,” Phillips said. “It means a lot.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) An official raises Luke Phillips' arm in victory after his match this season against Charlevoix. (Middle) Cadillac coach Eli Hoffert, left, stands with Phillips. (Below) The Vikings' Payton Sampson works toward a takedown in his match against the Rayders. (Photos by Kristi Hoffert.)