Comar Sets Goals for Self, Clinton
December 7, 2017
By Doug Donnelly
Special for Second Half
CLINTON – Clinton High School has had a remarkable run of Division I college athletes over the past six years. In fact, eight have come through the halls of the northern Lenawee County school that boasts an enrollment of only 310 high school students total.
Noah Comar could become the next from the Class C school. But, he’s not worried about that just yet.
That’s because Comar, Clinton’s returning MHSAA Finals champion wrestler, has a couple more chances to bring home team and individual titles at the high school level.
“That’s what my focus is now,” Comar said. “I’d definitely like to wrestle in college. I’ve thought about it.
“It’s great for what all those guys have done. It’s inspiring, but I don’t think about that. I’m just focused on this season.”
Comar, 17, went 53-0 as a sophomore in winning the 112-pound weight division in Division 4 at The Palace of Auburn Hills. He enters the 2017-18 campaign with a career record of 108-4.
“I don’t focus on records,” he said. “I just focus on beating whoever steps on to the mat against me.”
Clinton has turned itself into a wrestling powerhouse over the past several years. Despite being in the same county as perennial Division 4 championship contender Hudson, the Redskins have made great strides with their program under head coach Jeff Rolland, who said this year’s goal isn’t just to get into the Quarterfinals on Feb. 23, but to “be wrestling on Saturday.”
If that happens, Comar will be a big reason why – in more ways than one.
“He is really good, and he’s still improving,” Rolland said. “One thing we asked more from him this year is to be a leader. He’s bringing kids with him as he improves, and that’s important.”
Comar agreed that throughout the preseason, he became more vocal despite his tendency to be quiet. When he became the fastest Clinton wrestler to 100 career wins last year, he was typically low-key about the honor, although he did pose for a photo with his parents and a large card that the Clinton staff made up with “100” on it.
“I’m speaking up more in practice,” he said. “It’s kind of new to me to do that, but I like it. I find that people are looking up to me more now.”
As a freshman, Comar finished second in Division 4 at 112 pounds, losing to Hudson’s Jordan Hamdan in the Finals by a 5-1 score. It was Hamdan’s third win over Comar that season. The two did not meet in 2017.
“He wrestled at 130, plus we weren’t at the same tournaments,” Comar said.
In 2017, Comar beat Hamden’s teammate, Tucker Sholl, to claim the title. The championship was a thriller as both scored an escape during regulation but Comar was able to get a takedown and win the match in overtime, 3-1. He wrestled at 112 last season as well but expects to spend most of this season at 125 before dropping down to 119 for the MHSAA tournament. He’s about 127 pounds now.
“It’s better for the team if I wrestle at 125,” he said. “We have some other 119-pounders. This will help the team.”
Comar has also set a goal of not giving up a point in the state tournament.
“It didn’t hit me until a few days after the state tournament that I had actually won the state championship,” he said. “It was like a dream; all of the hard work paid off. I was pretty confident in myself. The coaches are great. They gave me a lot of confidence in myself.”
Comar got his start in wrestling with the Adrian youth wrestling club. He later was involved in the Tecumseh wrestling program before deciding to go to Clinton. His father Cory and mother Monica were also big influences on him wrestling, and he had a brother who was an MHSAA Finals qualifier at Tecumseh.
Comar also plays football at Clinton and helped the Redskins to the playoffs this fall. He rushed for 336 yards and caught nine passes for 106 more yards. He also made 35 tackles.
Clinton has an experienced wrestling coaching staff. Rolland wrestled at Kent State University. Casey Randolph wrestled at Eastern Michigan University, as did new assistant coach Ben Griffen. Louis Posa, who was the most recent MHSAA champ from Clinton before Comar (in 2005), wrestled at Trine University. Assistant coach Al Regnier hails from the wrestling-rich Temperance Bedford program.
“I’ve learned a lot of stuff from them and not just about wrestling or technique,” Comar said. “They teach us all life lessons, too. It’s a good coaching staff.”
As for this season, the Redskins will have more than 30 athletes on the varsity roster – including a host of talented freshmen. Once Rolland is done tinkering with the lineup, he expects them to have a strong season.
“We are working on improving technique and getting the young kids up to speed,” Rolland said. “Our expectation level is very high for this season.”
As for Comar, he’s shooting for another undefeated season and a second MHSAA championship. He’s prepared hard in the offseason, he said.
“I feel like going into the season there is no rust,” he said. “I’m fully prepared and raring to go. I’m still improving. There’s always room to improve. I want to be better by the end of the year.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTOS: (Top) Clinton's Noah Comar works against his opponent during last season's Quarterfinal match at Central Michigan University. (Middle) Comar stands among teammates prior to taking on Leroy Pine River. (Click for more from HighSchoolSportsScene.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)