Caro Champs Find Common Ground Again as Mental Health Providers

By Paul Costanzo
Special for MHSAA.com

July 8, 2021

Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School. 

They wanted to dominate – physically and mentally. 

Made in Michigan“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said. 

Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist. 

“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’” 

The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.  

Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.  

“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.” 

That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.  

In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together. 

“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’” 

Caro wrestlingWhile their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.  

Individually, they were among the most well-known and feared wrestlers in the state.  

“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.” 

Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories. 

“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.” 

Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.  

“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.” 

They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech. 

Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.  

He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not. 

“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.” 

Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it. 

“Looking back on it, for me, it was obviously the right decision,” Millerov said.  

The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well. 

“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.” 

Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life. 

“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.” 

Caro wrestlingNiklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well. 

He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended. 

“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.” 

Like Millerov, Niklowicz said finding balance was important. 

“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.” 

When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over. 

“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.” 

While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally. 

“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.” 

2020-21 Made in Michigan

June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read 

PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)

'Best' Algonac Unbeatable So Far as Highly-Anticipated Drive for Finals Begins

By Paul Costanzo
Special for MHSAA.com

February 10, 2022

Jake Kasner knows the hard work is still ahead for him and his Algonac wrestling teammates.

But that doesn’t mean he can’t appreciate what the Muskrats already have accomplished.

“It’s great,” the Algonac senior 152-pounder said. “We had a couple tournaments cut short, and we had some teammates out – really the only dual we had our whole team was against Richmond. Everyone has been stepping up when we need them, and we continue to win duals whenever possible. I’m very proud of our team in that way.”

Algonac is 21-0 and ranked No. 4 in Division 3 and won Wednesday’s Team District with a championship victory over Clawson. The team collected hardware throughout the year and finished a program-best second in the Macomb County Invitational.

While that incredible season did not include a Blue Water Area Conference championship, the Muskrats were 5-0 in the league, including a win against perennial state power Richmond, something no BWAC team had achieved since 2004.

“We’ve been trying to harp on consistency,” Algonac coach Brian Ranger said. “In past years, we had some tough teams where one week they looked amazing, and the next week not so much. We’ve been working to have that same, consistent effort every week and being the best version of ourselves. We don’t have kids worry so much about the other teams. We’re good enough now where if we wrestle to the best of our abilities, we can wrestle with anyone. We’re making sure we bring the same championship-level effort every time.”

Ranger took over at Algonac before the 2011-12 season, inheriting a program with no youth feeder system and 11 high school wrestlers.

Over his first 10 seasons, Ranger turned the program around, winning five District championships and – along with the help of his friend and assistant coach Ken Thomas – built the youth program to more than 70 wrestlers.

Algonac spent plenty of time over those 10 years among the top teams in the BWAC and ranked among the top 10 in Division 3.

The team also ended each of those previous 10 seasons with a District or Regional loss against Richmond.

“For whatever reason, we never wrestled as well as we should have at the end of the season against Richmond, and it pained me,” Ranger said. “I was always kind of searching every offseason for why we weren’t performing better against some of these better teams. This year, we focused on being the best us. If we’re the best us, we’re pretty hard to beat.”

Algonac’s best could be enough to end the streak this year, but it’s tough to fault the Muskrats for previous defeats. Richmond – the alma mater of both Ranger and Thomas – has won eight Division 3 Finals titles since 2000 and has been a Division 3 finalist eight of the past 10 seasons.

The Blue Devils won the BWAC title this year, taking first at the league tournament and edging Algonac in dual points thanks to the Muskrats having to cancel an early-season league date against Imlay City and Croswell-Lexington.

Richmond may be waiting for the Muskrats in the Regional Final, but first must wrestle No. 10-ranked Yale, the tournament host next Wednesday. On the other side of the bracket, Algonac will face Imlay City, which Ranger considers a top-10 caliber team.

While Algonac may have put a target on its back with the earlier win against Richmond, the bigger takeaway could be the confidence gained by the Muskrats heading into the postseason.

Algonac wrestling“It was a little bit more of a mental victory, if anything,” Ranger said. “For so long, we haven’t performed when it came to a match like that. We’re still proving to ourselves that we are good enough for those moments.”

The Muskrats are a young team, with 10 underclassmen in the starting lineup, including seven freshmen. The final five matches against Richmond were wrestled by Algonac underclassmen, as they pulled out a 31-29 victory. Six freshmen – Chris Campbell (second, 103), Sky Langewicz (fourth, 103), Lucky Gartin (third, 112), Steve Shannon (third, 119), Alex Bright (third, 125) and Reid Hiltunen (second, 160) – placed at the BWAC tournament.

“I saw it coming,” said Kasner, who won a BWAC title at 152. “We’ve had all the younger kids coming up through the youth program. There was a big gap the last few years in the lower weights, and we knew we were going to get a lot of that filled, so if you ask me, this isn’t really a surprise. (The younger wrestlers) come to practice every day, and we expect the same thing from them as we expect from everyone else. They give it their all every day, including the Richmond match.”

Those younger contributors not only came up through the Algonac youth program, they thrived while taking part.

“My young kids, this is kind of all they know,” Ranger said. “They’re not super surprised; they’re kind of used to it. I think it’s surprising to some people around our community and other communities. I think (this season) took that belief to another level, but they kind of already had that inside of them, that we’re this good and we need to be like this every year.”

As the talent base was building, Ranger also was working on himself as a coach. The former Elmhurst University wrestler has been tweaking his approach over the past decade – not so much in what he physically teaches, but the mental aspect.

“I’ve always known how to show wrestling moves, but it was kind of some of that mental preparation – how to get them ready mentally and physically, how to peak at the right time,” Ranger said. “Most of my philosophy I use here has been stolen from about 27 different people, plus (former Richmond coach George Hamblin), and my college coach was a Division I national champion. I still haven’t learned it all. I’m also trying to stay positive in the corner as much as I can. I’m an emotional guy, and if something goes wrong, I used to wear that in my body language too often.”

That emotion is sure to come out, though, if the Muskrats can accomplish what is now in front of them – advancing to the Team Wrestling Finals for the first time in program history.

“We all love (the coaches), everyone on our team,” Kasner said. “They work so hard for our team. Coach Thomas drives 45 minutes just to get to practice every day. To (beat their alma mater) for them after all the years and all the stuff they did for us, we were happy for them, too.

“We’ve prepared all season and took it one day at a time. We’re going to be ready. We’ve been ready. I think we have a good shot to be the first team to make it to team state from Algonac. But there’s no for sures.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Algonac coach Brian Ranger gives Alex Bright a pep talk this season. (Middle) The Muskrats’ Lucky Gartin works for a pin. (Photos courtesy of the Algonac wrestling program.)