Caro Champs Find Common Ground Again as Mental Health Providers

By Paul Costanzo
Special for MHSAA.com

July 8, 2021

Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School. 

They wanted to dominate – physically and mentally. 

Made in Michigan“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said. 

Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist. 

“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’” 

The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.  

Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.  

“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.” 

That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.  

In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together. 

“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’” 

Caro wrestlingWhile their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.  

Individually, they were among the most well-known and feared wrestlers in the state.  

“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.” 

Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories. 

“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.” 

Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.  

“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.” 

They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech. 

Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.  

He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not. 

“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.” 

Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it. 

“Looking back on it, for me, it was obviously the right decision,” Millerov said.  

The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well. 

“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.” 

Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life. 

“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.” 

Caro wrestlingNiklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well. 

He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended. 

“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.” 

Like Millerov, Niklowicz said finding balance was important. 

“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.” 

When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over. 

“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.” 

While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally. 

“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.” 

2020-21 Made in Michigan

June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read 

PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)

Dundee's Swiderski Becomes 4th to Earn 4 Individual, 4 Team Finals Titles

By Paul Costanzo
Special for MHSAA.com

March 5, 2022

DETROIT – Casey Swiderski took a moment Saturday for himself.

The Dundee senior and four-time Individual Wrestling Finals champion had already had his hand raised. He had already addressed the crowd and had a post-match celebration.

But as fans continued to rain applause down on him, Swiderski crouched off to the side of the mat and took it all in.

“It’s tough walking away from this,” Swiderski said following his pinfall victory against Kingsley’s Aiden Shier in the Division 3, 152-pound final. “That was it. That was my last high school match in the MHSAA season. It’s tough. It’s a lot of hard work and years. I’ve got college to go to, but that’s tough right there.”

Swiderski deserved the moment, as he finished off one of the most dominant and successful careers in MHSAA history.

With his victory, and Dundee’s team title win a week earlier, Swiderski became the fourth wrestler in state history to win four team titles and four individual titles. He joined Davison’s Brent Metcalf (who will be one of his coaches at Iowa State), Lowell’s Austin Boone and his former teammate, Stoney Buell. 

“It’s amazing,” Swiderski said. “When you put in all the hard work and the belief, this is the bonus day right here. This comes with it. It’s an awesome thing.”

Swiderski (45-0) was leading comfortably in the second period of the final when Shier was able to get his first burst of offense on a deep shot. Rather than give up the takedown, however, Swiderski turned it into his own pinning combination. 

He finished the tournament with three pins and one technical fall. None of his matches went beyond the second period.

103
Champion: Talan Parsons, Ovid-Elsie, Soph. (37-1)
Major Decision, 9-0, over Landon Sopha, Yale, Fr. (53-2)

A year after coming one match short of his ultimate goal, Parsons wasn’t going to be denied Saturday.

“This was my biggest goal,” Parsons said. “Last year I was so close, and it hurt a lot to make it all that way and not take first. So I put in all the work to make my way back and win it this year.”

Parsons jumped on Sopha early and controlled the match throughout, adding a takedown, nearfall and reversal as the match went on to win with a major decision.

112
Champion: Kade Kluce, Dundee, Soph. (41-6)
Decision, 5-4, over Easton Moran, Yale, Sr. (51-3)

Kluce was a returning Finals champion, having won at 103 a year ago. But he wasn’t happy with how things started this season, and the emotions were evident as he celebrated his second title.

“I just felt grateful I got the opportunity to come here and wrestle,” said Kluce, who suffered a knee injury in the summer that lingered into the beginning of the season. “I lost six matches this year, three times as much as I did last year. I don’t know, I just didn’t feel proud of myself until now.”

Kluce fell behind 2-0 as Moran picked up an early takedown, but he battled back and a takedown with 37 seconds remaining won him the match.

119
Champion: Braeden Davis, Dundee, Jr. (41-2)
Technical Fall, 3:32, over Connor Busz, Clinton, Jr. (48-3)

Davis has not wrestled into the third period at the Individual Finals.

He’s a three-time champion. 

“I’ve just been able to bonus my way through states the past three years, and I’m really grateful,” Davis said. “I’m really happy that I’m able to do things like that.”

Davis, who has already committed to Penn State, won at 103 pounds in 2020 and 112 in 2021. Saturday’s match was his first final to make it out of the first period, but it came against an opponent in Busz who was a runner-up a year ago.

As a three-time individual and team champion, Davis has a chance to match Swiderski’s achievement next season.

125
Champion: Cameron Chinavare, Dundee, Soph. (39-2)
Fall, 3:14, over Fabian Facundo, Alma, Fr. (38-4)

After an early-season match between these two was airtight, Chinavare – who won that first match 4-3 – was expecting another battle.

“I know I had to go out there and keep my feet moving,” Chinavare said. “I knew he was going to come at me. I dragged him right there at the end and took him to his back. I wasn’t expecting a pin at all, but it fell right into place, I guess.”

Chinavare led the match 2-0 after the first period, and before he was able to get the takedown and pin.

130
Champion: Zachary Gibson, Lake Odessa Lakewood, Sr. (39-0)
Major decision, 11-0, over Caiden Pelc, Portland, Sr. (34-7)

Gibson and Pelc had met three times throughout the season, with Gibson winning each matchup.

He wasn’t worried about Pelc figuring him out, though.

“I had something new against him every time,” Gibson said.

The title was the second straight for Gibson, who won at 125 pounds a year ago. This was his first at Ford Field.

“It’s way different,” he said. “Way bigger, way more exciting.”

135
Champion: Aidan Bernard, Montrose, Sr. (46-1)
Decision, 8-1, over Logan Sander, Dundee, Sr. (35-7)

After winning his first Finals title, Bernard couldn’t contain his emotions.

“I’m so happy,” he said. “I’ve been wrestling since I was 9, and this is all I’ve wanted for the past nine years. I’ve been close – my sophomore year I took third. Last year I thought I was going to have it, but I was in really bad shape because of COVID. This year, I really (worked hard) and I had great coaching staff, great family, great friends who pushed me and supported me. I’m just really grateful for the moment.”

Twice during his Finals match, Bernard’s injured knee flared up. But he wasn’t going to let that stop him.

“I knew I was going to keep going,” he said. “I told my parents and my friends, even if I break something early in the match, I’m going to keep going.”

140
Champion: Ryker Johnecheck, Williamston, Sr. (38-2)
Decision, 5-1, over Peter Pena, Milan, Jr. (21-2)

Johnecheck never planned to be flashy in claiming his third-straight individual title. He just wanted to be efficient. 

He was certainly that as he controlled his match with Pena throughout.

“I think it’s one of those matches where it’s the state finals, I’m not going to go take any unnecessary risks,” he said. “I just went out there, wrestled smart. He can catch people, so my big thing was be smart, get a comfortable score, and take what’s there, and I think that’s what I did.”

Johnecheck won at 125 in 2020 and 130 in 2021.

“It’s not what I expected coming in as a freshman,” Johnecheck said. “It hasn’t really sunk in yet, that I’m going to be one of those guys in 10 years that they’re looking up (in the gymnasium) and say, ‘Oh, I knew him.’”  

145
Champion: Aiden Davis, Dundee, Jr. (43-0)
Decision, 11-5, over Mason Cantu, Hart, Sr. (48-2)

Despite being a returning champion, Davis said he felt the pressure was on Cantu coming into their Finals match. So the Dundee junior picked his spots to finish off his unbeaten season and come away with another title.

“I’ve been here before. I sort of know the environment,” Davis said. “And I had to stay cool, calm and collected throughout the whole match.”

Davis won at 135 pounds a year ago, and was runner-up at 125 in 2020. Cantu was a Division 4 runner-up at 135 pounds in 2020.

160
Champion: Connor Owens, Flint Powers Catholic, Jr. (18-0)
Decision, 5-2, over Nick Marienfeld, Napoleon, Sr. (54-1)

Owens didn’t like the feeling of not winning a Finals title a year ago, when he finished runner-up at this weight. So he decided this season to simply not lose.

“This is dreams coming to reality right here, man; this is nuts,” he said. “This is my biggest wrestling dream ever, and I’m just in shock right now. That feeling of losing, whether in the state finals or not, when you’re a true competitor, you have to hate losing more than you love winning, and you just have to refuse to lose.”

The match was tied heading into the third period, but an escape and a takedown gave Owens the victory.

171
Champion: Kevin McKiernan, Richmond, Sr. (40-9)
Decision, 4-3, over Jake Nelson, Howard City, Sr. (38-8)

McKiernan is the youngest of five brothers, and all made a Final for Richmond. He’s now the third McKiernan to win a title.

“It means a ton,” he said. “You can’t be the only brother to not make it to the Finals. Then you’re the end of every joke. But it means a ton.”

McKiernan took third in his region, but battled through this bracket to get his first title. He scored a late first-period takedown to take his first lead, and never relinquished it.

“It’s the coaches standing in the corner, the practice partners in the room, all of that adds up to state titles,” McKiernan said. “I think this is just proof of that again.”

Alma/Clinton wrestling

189
Champion: Jacob Munger, Alma, Sr. (43-2)
Decision, 11-5, over Logan Badge, Clinton, Sr. (36-6)

For the second time in as many weeks, Munger defeated Badge, this time claiming his first title, and denying Badge his fourth.

“All my coaches, they say to stay with the positive, remember what worked the last match and bring it to this match,” Munger said. “I stayed with the positive … I knew I had a great gas tank and brought that over. It’s just all positive.”

Munger led 6-3 heading into the third period, and added two more takedowns in the third to pad his lead.

Badge was a three-time champion in Division 4, winning at 189 in 2020 and 2021, and 215 in 2019.

215
Champion: Hunter Huguelet, Gladwin, Sr. (46-1)
Fall, 1:54, over Adam Garcia, Alma, Sr. (32-7)

Huguelet thought for a long time about what he could do to win his first individual title.

It didn’t take him that long to do it.

The Gladwin senior capped off his career with a first-period pin.

“That was great,” Huguelet said. “I just was focusing for the last two hours, all day today and last night, and I just came in ready to go. It feels amazing. It’s more than what I thought.”

285
Champion: Levi Harber, Montrose, (44-4)
Fall, 3:51, over Eli Marshall, Watervliet, Sr. (42-3)

Harber was dominant throughout the tournament, pinning each of his first three opponents in the opening minute. 

His Finals match took a little longer, but ultimately had the same result.

Harber had Marshall on his back in the first period as well, but it didn’t result in a pin, and that wasn’t necessarily even the plan.

“I’m going to be honest, I threw that cradle to get some comfort points between me and him,” he said. “So, I wasn’t expecting a pin. He was getting pretty close, but I was not in the position that I felt I could pin him properly.”

Click for full results.

PHOTOS (Top) Dundee’s Casey Swiderski is applauded after concluding his high school career with a fourth Division 3 individual championship. (Middle) Alma’s Jacob Munger, left, works toward a win at 189 pounds. (Click for more from HighSchoolSportsScene.com.)