Caro Champs Find Common Ground Again as Mental Health Providers

By Paul Costanzo
Special for MHSAA.com

July 8, 2021

Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School. 

They wanted to dominate – physically and mentally. 

Made in Michigan“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said. 

Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist. 

“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’” 

The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.  

Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.  

“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.” 

That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.  

In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together. 

“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’” 

Caro wrestlingWhile their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.  

Individually, they were among the most well-known and feared wrestlers in the state.  

“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.” 

Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories. 

“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.” 

Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.  

“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.” 

They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech. 

Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.  

He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not. 

“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.” 

Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it. 

“Looking back on it, for me, it was obviously the right decision,” Millerov said.  

The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well. 

“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.” 

Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life. 

“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.” 

Caro wrestlingNiklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well. 

He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended. 

“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.” 

Like Millerov, Niklowicz said finding balance was important. 

“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.” 

When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over. 

“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.” 

While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally. 

“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.” 

2020-21 Made in Michigan

June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read 

PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)

1st Girls Finals Champions Make MHSAA History at Ford Field

By Scott DeCamp
Special for MHSAA.com

March 6, 2022

DETROIT – Eliana Bommarito will typically have the advantage in strength anytime she steps on the wrestling mat against another female.

At Saturday’s Individual Wrestling Finals, the Hartland senior drew strength from the crowd at Ford Field as girls joined the boys on the big stage for the first time in history.

Bommarito earned a fall over Belding freshman Madasyn Frisbie in 3:53 in the 255-pound title match to become a four-time state champion.

“I’m so proud. It means, like, we’re being recognized,” said Bommarito, who was 8-0 in matches against girls this season. “There’s actually more girls joining, and this will only encourage more and more females to start wrestling and know that they have a chance to be recognized for it. It’s just great that I got to see that my last year.”

Bommarito said she picked up wrestling about six years ago. She’s been a state champion more than half that time.

The last three years, she won state titles through the Michigan Wrestling Association. This season, a girls wrestling tournament was sponsored by the Michigan High School Athletic Association, so Bommarito got the chance to perform in front of a much larger crowd that in previous years.

Frisbie (7-1) made Bommarito work a bit. None of the previous postseason matches in her career went beyond the first period, but this one lasted nearly two.

“I rely a lot on my upper-body strength. I always get discouraged when I get in a match and I don’t have that (advantage). But that’s definitely something that I have the majority of the time,” Bommarito said. “Going to that second period, I was like, ‘She’s pretty good. It’s going to work up my cardio a bit for this match, so I’ve got to start relying on cardio, too.’

“This is great. It’s like the first time in history for women (to wrestle alongside the boys at the Finals), in at least Michigan. I feel like I can encourage more females to want to join wrestling.”

100
Champion: Emme Hicks, Saline, Jr. (10-0)
Fall, 5:50, over Tricia Pyrzewski, Gladwin, Soph. (13-3)

Hicks earned her third state title in as many high school seasons with the hard-fought victory over Pyrzewski.

Hicks picked up wrestling as a second-grader nine years ago.

“I know that I’ve put in more work than anybody else. I live on the mat, I feel some days. I trust in my coaches and my hard work,” she said.

“This just felt amazing to be recognized by so many people as being equal as the guys who wrestle. Having this opportunity, it’s just amazing.”

105
Champion: Sky Langewicz, Algonac, Fr. (19-0)
Decision, 3-0, over Sunni LaFond, Gaylord, Fr. (32-9)

In the lone Finals match pitting two freshmen, Langewicz shook off some nerves and recorded a hard-earned victory.

Langewicz said she’d been preparing all season for this moment, and once she scored a takedown, the rest took care of itself. 

“It was scary at first – I was pretty nervous, but as soon as the whistle blew, the nerves went away and I just felt in the moment,” she said. “The whole world disappeared, and I didn’t feel like there was any pressure. It felt amazing.”

110
Sophomore Sydney Thompson, Eaton Rapids, Soph. (20-6)
Decision, 7-1, over Gabby Motz, Laingsburg, Sr. (19-5)

Thompson noticed quite the difference in atmosphere between the girls Finals last year and this weekend’s event at Ford Field. Also, she didn’t even place last year and this time she took home the state title.

“I worked hard, I put in the work, I did what needed to be done,” she said. “I did what (most) people weren’t willing to do: Staying after practice, practicing on weekends, working one-on-one with coaches and my dad and stuff. Just working hard.

“I didn’t waver. I knew it was going to pay off. I knew that if I worked hard, it would beat anyone’s talent when they didn’t work hard, so I knew I would come out on top.”

115
Margaret Buurma, Fowlerville, Fr. (14-2) 
Decision, 9-6, over Kendra Vickory, Goodrich, Soph. (6-2)

Buurma trailed later in the match against Vickory but said she kept fighting to pull out the victory on the big stage.

Buurma said she’s been wrestling since she was 3 or 4 years old, but this environment was different than anything she had ever experienced.

“The experience was definitely amazing – one of the greatest things I’ve ever done,” she said. “It was very nerve-racking going out there in front of all the people, but in the end it’s the same rules, same mat.”

120
Angelina Pena, Milan, Soph. (8-0)
Fall, 5:56, over Lola Barkby, Sturgis, Fr. (8-3)

Pena believes that wrestling against boys helps her when it’s time to take the mat against a girl. At the same time, she’s very proud of the fact that girls now have an equal platform as boys at the Finals.

“It really means a lot to me,” said Pena, who won a second-straight state title. “I know a lot of my girl wrestling friends say the same thing because you used to hear boys say, ‘Oh, girls wrestling is so easy. I could totally win that.’ We get the same chance as guys do.”

Pena’s brother, Milan junior Peter Pena, finished runner-up at 140 pounds in Division 3 moments after she captured the championship.

125
Hannah Palise, Warren Mott, Sr. (22-1)
Decision, 6-3, over Ryen Allen, Goodrich, Soph. (6-1)

Palise closed her high school wrestling career in grand fashion, rallying past Allen for her first title.

Palise knew she needed a takedown and nearfall to pull out the victory. Achieving her goal in front of a large crowd in the big venue made it all the more memorable, she said.

“It was awesome – like, the whole stands, everything,” she said. “It made it more meaningful that everybody could come, that I knew that were supporting me.”

130
Tyler Swanigan, South Lyon East, Soph. (9-0)
Decision, SV-1 8-6, over Faith Blackburn, Clinton, Soph. (23-2)

At several moments during her Finals match, it appeared Swanigan could have given up. Her shoulder joints were bending so much, it seemed as though they were made of rubber bands.

“I’m a varsity cheerleader,” the flexible Swanigan said in laughter after her dramatic, extra-time victory.

Swanigan bent but didn’t break. The moment she scored a takedown in the extra period, she realized that she’d realized a dream.

“Definitely the thoughts of winning my first state title. … I definitely wanted this really bad,” she said.

135
Danni Swihart, Hanover-Horton, Jr. (20-4)
Inj. Def., 5:01, over Kennedy Edson, Lawrence, Jr. (14-1)

Swihart said she picked up wrestling in second or third grade. All the hard work paid off.

In her first Finals appearance, Swihart captured the championship and did so on the biggest stage the girls have been on.

“Oh, it was just glorious,” she said. “I mean, coming out here, working so hard during the season, having the opportunity to be in the Finals, let alone first time in girls history and at Ford Field, it was just an outstanding feeling. 

“And if I could, I would play it over and over again,” she added with a chuckle.

140
Emma Pendell, Montague, Soph. (19-6)
Decision, TB-1 2-1, over Isabel Worthing, East Jackson, Sr. (13-5)

Pendell is Montague’s first girls wrestling state champion, and she’s also her school’s first Finals champ in the sport since 1989.

She placed seventh in the state last year, when she dual-sported in wrestling and basketball during the winter.

“My main reason for (picking up wrestling) was college opportunities, but after like two years, I just fell in love with it. Now, I can’t imagine not doing it,” she said.

145
Mishell Rebisch, Romeo, Soph. (8-0)
Fall, 3:55, over Teairah Elsemann, Saline, Jr., (6-2)

Rebisch admitted to feeling a little pressure with so many eyes on her during her Finals match against Elsemann. She knew when it was time to turn the pressure up on her opponent, however, and she scored a pinfall late in the second period.

Rebisch captured her first title after finishing runner-up last season.

“Definitely, there was so much more mats here – probably like five times as many mats as there was last year. Big stadium – a lot bigger stadium,” she said. “It felt a lot louder. In some ways, it felt like more pressure, probably because so many people were watching. I was excited.”

155
Lydia Krauss, Boyne City, Sr., (24-0)
Major decision, 13-2, over Amarisa Manuel, Romeo, Soph. (6-1)

A lot was riding on the Finals match for Krauss – more than the title.

“Honestly, I just wanted 100 wins – I just wanted it,” she said.

Krauss got both. Previously, she had lost twice to Manuel, including in last year’s state finals tournament. This time, she left no doubt.

“It was just amazing. I’ve lost to her twice so far and just to know that I can beat her and I can be a girl that gets 100 wins, it’s just amazing,” the emotional Krauss said. “I’m just so grateful right now.”

170
Sabrina Nauss, Brighton, Soph. (9-0)
Fall, 1:59, over Khloe Williams, Clio, Jr. (7-2)

On Friday, Nauss became the first girl to win a match at the MHSAA’s first Finals tournament. 

On Saturday, she finished the job in a big way, earning a victory over Williams to cap a memorable weekend and season.

“This weekend was so special. This will be a weekend I’ll never forget in my life,” Nauss said. “It was great – it was great to be out here and prove that girls can wrestle just as hard as guys can and that we’re just as equal as they are and we should be on the mat alongside of them. This was so special.”

190
Kailyn Garrett, South Lyon, Sr. (8-1)
Major decision, 19-9, over Gabriella Allen, Marcellus, Soph. (16-1)

Garrett could not have imagined finishing her high school wrestling career in a better way. 

Sure, she won her second state title in three years, but this one felt so much bigger.

“Well, first, the crowd size. And then also being able to be seen next to the guys, seen as equals, is definitely a big difference,” Garrett said. “I had people when I won (two years ago) didn’t say anything and then now even qualifying, they feel obligated to congratulate me, so that’s a big difference.”

Click for full results.

PHOTOS (Top) Hartland’s Eliana Bommarito holds up four fingers on each hand to signify winning her fourth championship Saturday at Ford Field. (Middle) Saline’s Emme Hicks, left, locks up with Gladwin’s Tricia Pyrzewski. (Click for more from HighSchoolSportsScene.com.)