Broncos' VanLanen Preps for Big Finish
By
John Vrancic
Special for MHSAA.com
January 29, 2016
HARRIS — It hasn’t always been easy, but Bark River-Harris senior Morgan VanLanen has held her own for four years in the male-dominated sport of wrestling.
This year, she is entered in the 152-pound division after competing at 140 a year ago.
"I hadn’t been able to drop weight and had to move up,” she said. “It really hasn’t seemed like that big of an adjustment. I was in a pretty packed bracket last year, which prepared me for this year.”
VanLanen is 7-17 heading into Saturday’s Manistique Super Duals after finishing 1-2 in the Upper Peninsula Championships at Marquette last Saturday.
A total of 88 girls wrestled on teams at MHSAA member schools during the 2014-15 school year, representing 66 schools. Participation numbers for this season will be announced at the end of the school year.
VanLanen tuned up for the U.P. tournament by pinning Menominee’s Seth Smith in two minutes, 27 seconds in the Broncos’ lone home meet on Jan. 19.
“That was a pretty big boost,” she said. “I wrestle a lot of stronger guys. I had been weight lifting every day, trying to prepare myself for that. I’ve had a few quick pins, but win or lose you always learn something. I like sports that are more individual because you have to take all the responsibility for how you perform. You’re not just sitting the bench.”
VanLanen said practices are challenging, but have also been productive.
“We run a lot, but that doesn’t always condition you for wrestling,” she added. “I haven’t been focusing so much on my technique. I’ve been wrestling since second grade and have the technique down for the most part. We focus more on team wrestling during practice, which is good for conditioning and gets us prepared more for the matches.”
Outside of high school wrestling, VanLanen has competed in out-of-state girls tournaments during the offseason. This winter, VanLanen is on a Bark River-Harris high school team of just five.
“It’s going to be tough to compete in the (Division 4) Team District with only five on the team,” she said. “There’s also a lot of good teams out there. The Individual District (at Munising) will be similar to the Escanaba Elks tournament. There just won’t be as many numbers.
“I think our team has been pretty successful this year. Some of the kids have done real well. I’m probably going to be pretty sad when the season ends, knowing I’m done with everything.”
VanLanen plans to attend Grand Canyon University in Arizona this fall.
“I want to go into athletic training,” she said. “I’ve thought about wrestling in college, but I don’t want to be in college more years than I have to.”
PHOTOS: (Top) Bark River-Harris' Morgan VanLanen waits for the whistle to wrestle during a match. (Middle) VanLanen is hoisted by the other four members of the Bark River-Harris wrestling team. (Photos courtesy of Bark River-Harris athletic department.)
Hruska Earning Fame as Iron Mountain Continues Climb with District Title
By
John Vrancic
Special for MHSAA.com
February 10, 2023
IRON MOUNTAIN — Shayna Hruska accomplished what no other Upper Peninsula female wrestler had before, becoming the first girl to capture a title at the Upper Peninsula Wrestling Championships and being selected the meet’s Outstanding Wrestler in Marquette on Jan. 21.
The Iron Mountain junior has gone on to earn her second straight Mid-Peninsula Conference championship at Ishpeming on Feb. 4, gaining top honors at 106 pounds after winning at 103 a year ago.
The Mountaineers have since captured a Division 4 Team District title Wednesday night in a 49-27 defeat of Bark River-Harris. They host the Team Regional on Feb. 15.
They’re also entered in Saturday’s Individual District at Manistique. Hruska, however, elected to pass on the Individual District in favor of competing in the Girls Regional on Feb. 19 at Grayling or Cadillac.
Female wrestlers are allowed to wrestle the individual postseason beginning either with the District including boys competitors, or in the Girls Regional bracket that feeds into the Girls Individual Finals; both finish at Ford Field.
“Girls wrestling is growing, which makes for stronger competition,” she said. “I’m really grateful for my teammates and coaches because they push me to get better.
“Wrestling on a Sunday will be a little different, but I don’t think it will be too much of an adjustment. I just need to get plenty of rest and eat healthy.”
Hruska secured the U.P. title by taking an 8-2 decision from St. Ignace freshman Dalton Champion in the 106-pound final.
“I was really excited, but right now I’m working toward Regional and state tournaments” she said. “Wrestling against the boys prepares me a lot. They have a different technique. Every wrestler is different. Wrestling the boys is harder, but prepares you better.”
Iron Mountain is loaded with experienced standouts this season. Senior Shawn McGuire won last season’s Division 4 Finals championship at 119 pounds, and junior Tyler Winch was the runner-up at that weight. Senior Evan Haferkorn and juniors Fulton Stroud and Alex Wilson all placed at last season’s Finals as well.
Coach Cory McLaren said Hruska does plenty to bolster the lineup as well.
“We need her in our lineup,” he added. “People are recognizing her. We’re hoping she encourages other girls to try out. She has the fire and desire. She’s also growing and starting to get longer.”
Hruska became interested in wrestling when she was in third grade.
“I wanted to join wrestling and brought home a permission slip,” she said. “My parents tried to discourage me because they didn’t think I’d like it, then I brought home another permission slip and they signed it. They’ve learned to enjoy it and really loved wrestling since I went out. I’ve improved a lot. I used to be real nervous and would sometimes get sick, but I’ve learned to overcome that.”
A week before the M-PC meet, Hruska was runner-up by one point in a tournament at Sturgeon Bay, Wis.
“I was on top trying to score and ran out of time,” she said. “I’ve learned to take it one match at a time and never underestimate anybody.”
Iron Mountain placed fourth among 21 teams at Sturgeon Bay prior to retaining the league title a few days later.
“That was a tough tournament,” said McLaren. “There was very strong competition down there. We had some kids out with the flu, but it was still a real good experience for us.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Iron Mountain’s winners at the U.P. Championships at Marquette hold up their charts, from left: Evan Haferkorn, Fulton Stroud, Shawn McGuire, Alex Wilson and Shayna Hruska. (Photo courtesy of the Iron Mountain wrestling program.)