Broncos' VanLanen Preps for Big Finish

By John Vrancic
Special for MHSAA.com

January 29, 2016

HARRIS — It hasn’t always been easy, but Bark River-Harris senior Morgan VanLanen has held her own for four years in the male-dominated sport of wrestling.

This year, she is entered in the 152-pound division after competing at 140 a year ago.

"I hadn’t been able to drop weight and had to move up,” she said. “It really hasn’t seemed like that big of an adjustment. I was in a pretty packed bracket last year, which prepared me for this year.”

VanLanen is 7-17 heading into Saturday’s Manistique Super Duals after finishing 1-2 in the Upper Peninsula Championships at Marquette last Saturday.

A total of 88 girls wrestled on teams at MHSAA member schools during the 2014-15 school year, representing 66 schools. Participation numbers for this season will be announced at the end of the school year.  

VanLanen tuned up for the U.P. tournament by pinning Menominee’s Seth Smith in two minutes, 27 seconds in the Broncos’ lone home meet on Jan. 19.

“That was a pretty big boost,” she said. “I wrestle a lot of stronger guys. I had been weight lifting every day, trying to prepare myself for that. I’ve had a few quick pins, but win or lose you always learn something. I like sports that are more individual because you have to take all the responsibility for how you perform. You’re not just sitting the bench.”

VanLanen said practices are challenging, but have also been productive.

“We run a lot, but that doesn’t always condition you for wrestling,” she added. “I haven’t been focusing so much on my technique. I’ve been wrestling since second grade and have the technique down for the most part. We focus more on team wrestling during practice, which is good for conditioning and gets us prepared more for the matches.”

Outside of high school wrestling, VanLanen has competed in out-of-state girls tournaments during the offseason. This winter, VanLanen is on a Bark River-Harris high school team of just five.

“It’s going to be tough to compete in the (Division 4) Team District with only five on the team,” she said. “There’s also a lot of good teams out there. The Individual District (at Munising) will be similar to the Escanaba Elks tournament. There just won’t be as many numbers.

“I think our team has been pretty successful this year. Some of the kids have done real well. I’m probably going to be pretty sad when the season ends, knowing I’m done with everything.”

VanLanen plans to attend Grand Canyon University in Arizona this fall.

“I want to go into athletic training,” she said. “I’ve thought about wrestling in college, but I don’t want to be in college more years than I have to.”

PHOTOS: (Top) Bark River-Harris' Morgan VanLanen waits for the whistle to wrestle during a match. (Middle) VanLanen is hoisted by the other four members of the Bark River-Harris wrestling team. (Photos courtesy of Bark River-Harris athletic department.)

Imlay City's D'Ambrosio: Calm, Cool & Contending for School's 1st Mat Championship

By Paul Costanzo
Special for MHSAA.com

February 7, 2024

Dominic D’Ambrosio’s answer when asked at 5 years old if he wanted to start wrestling was probably a clue for what was to come.

Bay & Thumb“I remember when my dad asked me if I wanted to wrestle,” D’Ambrosio said. “I think I just said, ‘Sure.’”

It’s not that D’Ambrosio would be nonchalant or aloof when it came to wrestling. He’s quite the opposite, actually. The work he’s put in has him unbeaten at 43-0 as a senior, ranked among the top four at 138 pounds in Division 3, and threatening to become the Spartans’ first Individual Finals champion.

The clue was that D’Ambrosio was going to be calm and cool on the mat, and have a grounded view of the sport off it, which has also helped him reach those heights.

“When I was younger, I got an award for being a cool cucumber – the Cool as a Cucumber award,” he said. “When I lose, I just look at it as I can get better from it. At the end of the day, it’s just a game. It’s serious, the work you put into it, but it’s not so serious. If you lose, you just want to get better. I just like to get the work done.”

To be fair, D’Ambrosio doesn’t do much losing.

He’s dropped just nine matches during his four-year career, compared to 159 wins, and a third of those losses came against Dundee four-time Finals champion Braeden Davis, who is now unbeaten and ranked No. 5 in the country at 125 pounds as a true freshman at Penn State.

D’Ambrosio, right, takes to the mat during his early years in the sport. D’Ambrosio was 14-0 as a freshman when COVID-19 ended the Spartans’ 2020-21 season short of the postseason. He placed third at the Finals as a sophomore, and fifth as a junior.

He has his eyes on the ultimate prize this year, and for a moment he allowed the thought to get him out of his even-keeled nature. But even that doesn’t last long.

“It would be pretty special,” he said. “I’ve been working hard for it. But, either way, I’m just going to go and leave it all out there.”

D’Ambrosio is the son of Imlay City coach Tony D’Ambrosio, which in some cases could create more pressure. But not this one. And a lot of that could be credited to Tony.

“We always tried to keep the pressure low and just have fun,” said Tony D’Ambrosio, who is in his 10th year at the helm in Imlay City. “We just focus on getting better. He’s always just wrestled. It’s just how he is. Dominic doesn’t even look at the brackets. He doesn’t find out who he’s wrestling until he shakes hands.”

What happens after they shake hands isn’t what one would expect from someone who could win that same Cool as a Cucumber award every year. 

D’Ambrosio’s matches typically don’t last long. Of his 159 wins, 105 have come by pin, including all three of his wins at the 2023 Individual Finals. As a junior, he set the school pin record at 41. This season, 32 of his 43 wins have been by pinfall.

Just four of his matches have gone beyond the first period this season, and only two of those have gone the distance. 

“This year, he’s really been turning it all on,” Tony D’Ambrosio said. “He didn’t start pinning a lot until later on into middle school and high school. It’s just basic stuff, not anything fancy. He’s a nice kid, but when he’s on the mat, he’s going to turn you over.”

D’Ambrosio, right, works to pin an opponent. Dominic isn’t a thrower, and his pins aren’t the result of catching an opponent in anything fluky. He’s just meticulous, and able to take advantage of any opening he’s given.

“I’m (working on a half Nelson) 100 times, 200 times during the week, so I’ll be able to hit it during the weekend,” he said. “If I got somebody’s head, nobody is getting out of it. I can just flow really well into a pinning sequence.”

As he pins his way through the season, D’Ambrosio is racking up awards. He’s been named Most Valuable Wrestler at four tournaments bouncing between 138 and 144, and at one point found himself ranked No. 1 by Michigan Grappler at 138.

As you would expect, he hasn’t allowed that to get to his head, and as his father puts it, “the only ranking that matters is the podium.”

With District tournaments this week, D’Ambrosio now can focus 100 percent of his efforts on getting to the top of that podium. But don’t expect the pressure to mount in his house or on the mat.

“It would be special,” Tony D’Ambrosio said. “But, again, as long as he goes out there and just does what he does, and does his best – it’s kind of like the NCAAs, you have to have a good weekend. It doesn’t dictate who you are. It would be awesome, and it’s a great goal to have. It would be a great goal to accomplish and be the first (from Imlay City). But wherever he ends up, I’m going to be proud of what he’s done.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Imlay City’s Dominic D’Ambrosio, right, wrestles to a fifth-place finish at 132 pounds in Division 3 last season at Ford Field. (Middle) D’Ambrosio, right, takes to the mat during his early years in the sport. (Below) D’Ambrosio, right, works to pin an opponent. (Top photo by High School Sports Scene; other photos courtesy of the D’Ambrosio family.)