Rockford/Sparta Scores Banner Finish
March 13, 2015
By Geoff Kimmerly
Second Half editor
ROCKFORD – Championship banners line side-by-side an entire wall of the sizable gymnasium at Rockford High School.
Overlooking center court is a banner for gymnastics championships – and a lonely number 89, signifying the year of the school’s only MHSAA Finals title in the sport.
“My freshman year. … Just looking up at all those, (I was) thinking how cool it would be to have a year I was here be on that banner,” Rockford junior Morgan Korf said.
“There’s always room for more.”
She’s absolutely right – and she and her teammates did their parts Friday to give 1989 some company.
Rockford/Sparta broke 37 points in three of four events and finished with a score of 147.975 to edge reigning champion Canton by 1.750 and claim its first MHSAA gymnastics title since winning the Lower Peninsula championship 26 years ago. (The peninsulas competed in separate Finals until 2004.)
The Rams had finished fourth in 2013, but missed the Finals as a team last season.
They returned as a Regional champion Friday and led reigning champion Canton by 2.450 points heading into the final rotation – with the Chiefs on their strongest apparatus, vault, and Rockford/Sparta on its weakest, uneven parallel bars.
Staying to pre-meet plan, the Rams threw skills they’d tried rarely this season – and scored the meet’s highest bars score, 36.300. Canton scored 37.000 on the vault, enough to cut the deficit but not completely.
“We just wanted to close it up, and we were all trying to stay confident so we could finish it off and do our best,” Rockford/Sparta junior Madi Myers said. “We were a little bit nervous, but we pulled it off.”
Myers did a routine she’d fallen on the other time she’d attempted it this winter. This time, she scored a 9.400, the third highest in the event Friday. Sophomore Nicole Coughlin completed a bail for the first time, and the addition of that skill helped her put up a 9.200.
“I’ve seen (Canton) vault multiple times, and I admire their vaults. It was really tight,” Rockford/Sparta coach Allison Tran said.
“My husband Michael Tran is our bars coach, and he’s been working all year on up skills with them. Bars is what really set us apart. Because if we had our average bars score and Canton did really well on vault, it would’ve been a dead heat right there.”
But this Rockford/Sparta team enjoyed a few advantages coming in.
The Rams finally were healthy. Myers – a Regional Division 1 champion two years ago as a freshman – didn’t compete in the MHSAA Finals the last two seasons because of injuries. Her all-around score of 37.825 Friday was the meet’s third highest.
Her abilities at the top added to depth that allowed Allison Tran the opportunity to do some maneuvering, especially with Coughlin’s sister Carly, often the team’s third-highest scorer, unable to compete all-around after being injured in the Regional.
Nine gymnasts contributed to the Rams’ score, with Korf scoring 37.800 all-around and Nicole Coughlin 36.575. Junior Ally Case and sophomore Katie Killinger scored 9.250 and 9.200, respectively, on beam, to highlight the many additional contributions.
“The thing that’s setting our team apart is that we really have depth all the way to number six this year,” Tran said. “So we had to not compete a person who could put up a 9.000. That’s really the difference. Our roster just goes on and on with people that can work into that group.”
Canton coach John Cunningham also had to dig into his talented roster as the Chiefs attempted to add to last season’s first-ever MHSAA Finals title.
They competed Friday without two of their best, including top 2014 all-around scorer Jocelyn Moraw, who was injured midseason and remains in a boot cast.
Still, Canton scored the second-best to Rockford/Sparta in all four events, and senior Allison Kunz posted the day’s second-highest all-around score, 38.075.
“We had a good meet, and we needed a great meet to win,” Cunningham said. “My last vault was 9.725, I looked over and said, ‘We can’t win.’ … Because (Rockford/Sparta) really did well.
“My senior Allison had a great meet, did really well on all four events. Across the board, I was proud of every single girl. … We were where we deserved to be.”
The finish was Canton’s fifth straight among the meet’s top two – the Chiefs previously finished runner-up to Grand Ledge from 2011-13.
The Comets were perhaps the biggest surprise of Friday’s Final. They advanced as the top fourth-place Regional finisher, and with only two gymnasts with significant experience prior to this winter.
One is junior Rachel Hogan, last season’s Division 1 individual runner-up. She scored a Team Final-best 38.225 all-around score, and two others broke 34 points as the Comets jumped to third in the final standings at 141.750.
“Way above my expectations,” Grand Ledge coach Duane Haring said. “This team is so young. We put a couple kids out there today; one has four months of experience. She did two events for us. Another one, a year. So the team is so young and so inexperienced; this just blows me away.”
Howell also broke 140 points, at 140.900, to finish fourth and improve from ninth in 2014.
PHOTOS: (Top) Rockford/Sparta’s Madi Myers performs her floor exercise routine Friday, scoring 9.500. (Middle) Canton’s Katie Dickson contributed a 9.125 bars routine, her team’s second best on the apparatus. (Below) Grand Ledge’s Tiana Seville prepares to vault; she scored a 9.300 in the event. (Photos by John Johnson.)
Troy's Shabet Finishes as Repeat Champ
March 8, 2014
By Keith Dunlap
Special to Second Half
PLYMOUTH – Troy senior gymnast Christina Shabet paused a bit to think of an answer, which was understandable since the question required a lengthy and detailed response.
As a talented gymnast who bypassed competing for a club team in order to be on the high school team her first three years at Troy, and decided to still compete on the high school level this year despite joining a club team as well, Shabet finally smiled and answered the question of what high school gymnastics had provided her.
"It did a lot," Shabet said. "Having to practice every night made me focus a lot on my homework. You really don't have much of a social life as a gymnast, to be honest. It helped me focus better on my schoolwork. And playing on a team for your school, you are friends with people on your team. It was really nice to see them at school and be able to talk to them and everything."
Competing in high school gymnastics did another thing for Shabet: It provided her with two MHSAA Division 1 individual all-around championships.
After winning the all-around last year, Shabet made it a repeat Saturday at Plymouth High School, accumulating a final total of 38.675 to barely edge Grand Ledge sophomore Rachel Hogan, who was a tenth of a point behind at 38.575.
Presley Allison of Grand Ledge was third with a final score of 37.875, Jocelyn Moraw of Canton finished fourth at 37.825 and Isabelle Nguyen of Grosse Pointe United finished fifth with a score of 37.125.
Shabet won the floor exercise with a score of 9.700, shared the bars title with Hogan after both received identical scores of 9.750, and finished second in her specialty event, the balance beam, with a score of 9.7.
Maddie Toal of Canton won the beam with a score of 9.725.
Shabet's worst event is the vault, but she still managed to finish fourth with a score of 9.525.
Hogan won the vault with a score of 9.725, but just didn't quite have enough in the end to score more than Shabet in the all-around.
"It feels really nice to come back and win again and defend my title," Shabet said. "Plus it is my senior year, and I get to finish off with a win. It was more pressure, but I practiced more and I felt pretty confident about everything, so I wasn't as nervous as I was last year."
Shabet was also better despite winning the all-around last year because she and coach Cynthia Tan made it a point to add new elements to her routine.
"We knew she was going to have a lot of girls coming after her this year," Tan said. "She already had a lot of high tricks in all of her routines. It was just a matter of adding more polish to her routine."
In her floor exercise routine, Shabet incorporated a punch front out of a one-and-a-half backflip, something she just started practicing this year.
"I was really happy I stuck that," Shabet said.
In the bars, Shabet said she has been trying to perfect a straddle back and performed it well on Saturday, which was a big reason she ended up winning that event.
With her high school career over, Shabet said she isn't sure if she will try and do gymnastics in college.
She is an honor roll student who has been accepted to the University of Michigan and is waiting to hear word on whether she will get accepted into Yale.
Shabet said if she gets accepted into Yale she will consider walking on to the gymnastics team there, but reiterated first and foremost will be schoolwork.
It goes without saying that Shabet will be nearly impossible to replace, so much so that Tan said after the meet that she will be stepping down as Troy coach.
The main reason is Tan wants to spend more time with her husband and two sons, who are 13 and 10 years old, but the end of Shabet's high school career provided an opportunity to finish with a flourish.
"We are walking out together," Tan said. "We are going out on top. ... I wanted to go out on a good note, and Christina is my good note."
In Division 2, Grand Rapids Forest Hills sophomore Cassidy Terhorst won the all-around competition with a final score of 36.400. Canton senior Erica Lucas took second with 36.250 points.
Terhorst, who tied for first in the vault and finished second in both the floor exercise and bars, didn't compete at all last year as a freshman because of a torn knee ligament.
But the nerves of competing in her first-ever MHSAA Finals weren't enough to prevent her from winning the all-around.
"It was scary having the big crowd here," Terhorst said. "I've never competed with this many people and this much pressure. But I liked the pressure."
PHOTO: (Top) The medalists from the MHSAA Division 1 Final wave to the crowd at the end of Saturday's individual competition at Plymouth High School. (Middle) The Division 2 medalists wave after receiving their awards. (Click to see more from Hockey Weekly Action Photos.)