Rockford/Sparta Scores Banner Finish
March 13, 2015
By Geoff Kimmerly
Second Half editor
ROCKFORD – Championship banners line side-by-side an entire wall of the sizable gymnasium at Rockford High School.
Overlooking center court is a banner for gymnastics championships – and a lonely number 89, signifying the year of the school’s only MHSAA Finals title in the sport.
“My freshman year. … Just looking up at all those, (I was) thinking how cool it would be to have a year I was here be on that banner,” Rockford junior Morgan Korf said.
“There’s always room for more.”
She’s absolutely right – and she and her teammates did their parts Friday to give 1989 some company.
Rockford/Sparta broke 37 points in three of four events and finished with a score of 147.975 to edge reigning champion Canton by 1.750 and claim its first MHSAA gymnastics title since winning the Lower Peninsula championship 26 years ago. (The peninsulas competed in separate Finals until 2004.)
The Rams had finished fourth in 2013, but missed the Finals as a team last season.
They returned as a Regional champion Friday and led reigning champion Canton by 2.450 points heading into the final rotation – with the Chiefs on their strongest apparatus, vault, and Rockford/Sparta on its weakest, uneven parallel bars.
Staying to pre-meet plan, the Rams threw skills they’d tried rarely this season – and scored the meet’s highest bars score, 36.300. Canton scored 37.000 on the vault, enough to cut the deficit but not completely.
“We just wanted to close it up, and we were all trying to stay confident so we could finish it off and do our best,” Rockford/Sparta junior Madi Myers said. “We were a little bit nervous, but we pulled it off.”
Myers did a routine she’d fallen on the other time she’d attempted it this winter. This time, she scored a 9.400, the third highest in the event Friday. Sophomore Nicole Coughlin completed a bail for the first time, and the addition of that skill helped her put up a 9.200.
“I’ve seen (Canton) vault multiple times, and I admire their vaults. It was really tight,” Rockford/Sparta coach Allison Tran said.
“My husband Michael Tran is our bars coach, and he’s been working all year on up skills with them. Bars is what really set us apart. Because if we had our average bars score and Canton did really well on vault, it would’ve been a dead heat right there.”
But this Rockford/Sparta team enjoyed a few advantages coming in.
The Rams finally were healthy. Myers – a Regional Division 1 champion two years ago as a freshman – didn’t compete in the MHSAA Finals the last two seasons because of injuries. Her all-around score of 37.825 Friday was the meet’s third highest.
Her abilities at the top added to depth that allowed Allison Tran the opportunity to do some maneuvering, especially with Coughlin’s sister Carly, often the team’s third-highest scorer, unable to compete all-around after being injured in the Regional.
Nine gymnasts contributed to the Rams’ score, with Korf scoring 37.800 all-around and Nicole Coughlin 36.575. Junior Ally Case and sophomore Katie Killinger scored 9.250 and 9.200, respectively, on beam, to highlight the many additional contributions.
“The thing that’s setting our team apart is that we really have depth all the way to number six this year,” Tran said. “So we had to not compete a person who could put up a 9.000. That’s really the difference. Our roster just goes on and on with people that can work into that group.”
Canton coach John Cunningham also had to dig into his talented roster as the Chiefs attempted to add to last season’s first-ever MHSAA Finals title.
They competed Friday without two of their best, including top 2014 all-around scorer Jocelyn Moraw, who was injured midseason and remains in a boot cast.
Still, Canton scored the second-best to Rockford/Sparta in all four events, and senior Allison Kunz posted the day’s second-highest all-around score, 38.075.
“We had a good meet, and we needed a great meet to win,” Cunningham said. “My last vault was 9.725, I looked over and said, ‘We can’t win.’ … Because (Rockford/Sparta) really did well.
“My senior Allison had a great meet, did really well on all four events. Across the board, I was proud of every single girl. … We were where we deserved to be.”
The finish was Canton’s fifth straight among the meet’s top two – the Chiefs previously finished runner-up to Grand Ledge from 2011-13.
The Comets were perhaps the biggest surprise of Friday’s Final. They advanced as the top fourth-place Regional finisher, and with only two gymnasts with significant experience prior to this winter.
One is junior Rachel Hogan, last season’s Division 1 individual runner-up. She scored a Team Final-best 38.225 all-around score, and two others broke 34 points as the Comets jumped to third in the final standings at 141.750.
“Way above my expectations,” Grand Ledge coach Duane Haring said. “This team is so young. We put a couple kids out there today; one has four months of experience. She did two events for us. Another one, a year. So the team is so young and so inexperienced; this just blows me away.”
Howell also broke 140 points, at 140.900, to finish fourth and improve from ninth in 2014.
PHOTOS: (Top) Rockford/Sparta’s Madi Myers performs her floor exercise routine Friday, scoring 9.500. (Middle) Canton’s Katie Dickson contributed a 9.125 bars routine, her team’s second best on the apparatus. (Below) Grand Ledge’s Tiana Seville prepares to vault; she scored a 9.300 in the event. (Photos by John Johnson.)
Performance: GP United's Isabelle Nguyen
February 27, 2017
Isabelle Nguyen
Grosse Pointe North senior – Gymnastics
After taking fifth, second and second, respectively, in the MHSAA Finals Division 1 competition her first three years of competition, Grosse Pointe United’s Nguyen faced high expectations heading into her final season of high school gymnastics – and has met them all. Nguyen scored an all-around 37.975 to win Division 1 at the Great Lakes League Championships on Feb. 18 and earn the Michigan Army National Guard “Performance of the Week” for Feb. 13-19, and she’s won all of her invitationals this season, including the prestigious Canton event that yearly draws the top competition from all over the state.
Nguyen won on all four apparatuses at the league meet, and also posted a 37.150 all-around Wednesday against Canton. She holds every record for Grosse Pointe United, and next will lead her team into the Regional on Saturday at Walled Lake Central. Like many gymnasts, Nguyen also dives – she qualified for the Lower Peninsula Division 2 Finals in the fall and just missed making the final round of competition. She also will return for her third season of lacrosse this spring after sitting out last season with an injury.
Injuries also will keep Nguyen from pursuing college gymnastics, but she’s got other goals set. She will attend Wayne State University and study computer technology after cultivating an interest in coding during a technology class she took as a junior at North. She carries a 3.5 grade-point average and also is interested in coaching when her competing days are done – which likely will be in two weeks, and potentially after she celebrates a Division 1 all-around title.
Coach Kristin Remillet said: “Watching her success over the past four years has been such a fun experience for me as a coach. It’s great to see a deserving, hardworking young lady like Izzy get the recognition she deserves each and every meet. As an individual competitor, she is peaking this season, her senior year, and has won the all-around title in every single invitational she has competed in this season. … She’s a great all-around gymnast who is a standout competitor in every event. That’s really Izzy’s strength; she is so well-rounded across all four apparatuses, it makes her tough to beat in the all-around competition. … Every time Izzy competes for our team in a large-scale meet, I’m impressed with her focus and her ability to shine in times of pressure. Another of Izzy’s strengths that I’m very impressed with is her ability to lead others in our gym. She’s not just a phenomenal athlete, she is also a great teammate and friend. Whether you have been on the team with her for two years, or two weeks, she makes so many teammates feel comfortable, welcomed, and loves to help them improve as well.”
Performance Point: “Most of my (league) performance, I was pretty happy with; on beam, I haven’t been landing my skills lately, so I was pretty scared about that, but on bar I was pretty satisfied (because) I almost had a fall but I was able to save it,” Nguyen said. “Overall, I was really proud of myself. … I still want (to win MHSAA Finals). It still makes me want to work hard seeing how close other girls were to me. I’m still pushing myself in practice, getting ready for Regionals and states. I’ve just been trying to work on hitting everything.”
Taking flight: “My favorite (apparatus) is uneven bars. I feel like I’m just more free. I feel like I’m flying. When I first started learning it, just started giants, I started liking it all. It’s not something I’m scared of; on beam I’m more scared of doing stuff than on bars.”
Sport for every season: “It’s mostly keeping me in shape. Diving is the flipping; I just like flipping a lot. In lacrosse, I like to meet new people too who like other sports, and (I like) the running. I’m kinda a fan of running.”
More than tough enough: “Last year, the week of states, I hurt my knee. I have extra bones in my feet, and I just hurt my ankle. … I’d say (gymnasts) are pretty tough. A lot of people don’t think we’re strong. It’s because they think we’re small; they think we’re weak. It’s really not (true). I love gymnastics. I just wanted to keep doing it. I knew I had to take breaks and everything, but it’s something I really like.”
Call me Coach (next year): “Right now I coach little kids, just for fun, but my (high school) coach is planning to have me coach next year if I can. I like seeing new girls like the sport that I like, and it makes me happy helping everyone so they can get better.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Grosse Pointe United's Isabelle Nguyen competes on uneven parallel bars this season. (Middle) Nguyen performs on balance beam at last season's MHSAA Finals. (Photos courtesy of Grosse Pointe United gymnastics.)