
Rockford Golden Again in Regrouping, Rebounding to Repeat as Finals Champ
By
Keith Dunlap
Special for MHSAA.com
March 10, 2023
WHITE LAKE – Rockford gymnastics coach Michelle Ankney said a little regrouping was in order, even for her experienced and championship-tested squad.
In its third rotation at the MHSAA Team Gymnastics Final on Friday, the Rams were uncharacteristically off on the bars and ended up finishing with the sixth-best score in that event.
At that point, Ankney tried to employ a pet-themed motivational tactic to get her team’s spirits up again.
“We did have to take a break,” she said. “We’ve been talking about if you are a goldfish, you only have an 8-second memory. We had to get out our anger and pretend to be a goldfish and head to beam. We did a little pep talk, we did a little cheering and we stepped up the best we could.”
Rockford responded in its final event, earning the best score of any team on the beam. Coupled with first-place scores in the vault and floor exercise as well, it was enough to balance the poor finish on bars and lift the Rams to their second-straight Finals championship.
They finished with an overall score of 144.500, ahead of runner-up Jackson Area’s total of 142.400.
Farmington United was third at 141.325, Hartland took fourth at 140.475, while Livonia Red rounded out the top five with a score of 140.350.
This year’s title might have been a little different for Rockford than last year’s in that the Rams were the prohibitive favorites, but Ankney said the thrill of victory was the same.
“It’s still the surprise of ‘we did it,’” she said. “We came out strong, and then bars was a little bit of a disappointment. We try not to check scores, and we try not to watch. When we get to (the end), it’s a 100-percent surprise what happened.”
Rockford ended up taking first on the vault with a score of 36.300, first in the floor exercise with a 37.625 and first on the beam with a score of 36.250.
The championship was Rockford’s fifth since 2015.
“We definitely had a bull’s eye on our back,” Ankney said. “We just have been training hard, and we came in saying we need to do Rockford gymnastics. We didn’t need to do anything beyond what we already do. We just needed to come in, hit, do our thing and hope for the best. It worked.”
As was the case at their Regional meet, right behind Rockford was Jackson, the 2021 Finals champion which rebounded from an eighth-place finish last year.
Despite the disappointment of last year, Jackson head coach Marcy Miller said it wasn’t really a source of motivation for this year’s meet.
“Our girls just go out there and do the best they can,” Miller said. “They honestly don’t put a lot of thought in the other team or places. Their goal is to just do the best they can that day.”
Jackson didn’t place first in any event, but took second in the bars with a score of 35.150 and tied for second in the floor exercise with a score of 37.375.
The only team besides Rockford to earn a first on an apparatus was Salem, which was best on the bars with a score of 35.350 and second in the vault with a score of 35.600.
But an 11th-place finish on the beam and a tie for sixth in the floor exercise hurt the Rocks, and resulted in a sixth-place finish overall.
A total of 26 gymnasts competed on all four apparatus for their teams, and three reached 37-point all-around scores – Grand Ledge’s Alaina Yaney (37.475), Livonia Red’s Morgan Ruffing (37.450) and Rockford’s Lacey Scheid (37.000). Hailey Hill (35.675) also competed all-around for Rockford, which had eight gymnasts in at least one event. Alyssa Budd led Jackson Area at 36.800, and Jenna Bradley scored a 36.150.
PHOTOS (Top) A Rockford gymnast competes in floor exercise during Friday’s MHSAA Team Final. (Middle) Jackson Area’s Addi Richmond dismounts near the conclusion of her beam routine. (Click for more from High School Sports Scene.)

Schrauben Finds Way Back to Gymnastics, Follows Path to Top of Finals Podium
By
Steve Vedder
Special for MHSAA.com
March 14, 2025
The last thing Sydnee Schrauben enjoys is time on her hands.
During her previous breaks between fall field hockey and spring lacrosse, the Rockford senior had opted to throw herself into the school’s musical theatre program and appeared in productions such as "Shrek the Musical" and "Mamma Mia."
But this winter, when the Rockford senior found herself with little to do between those sports, Schrauben decided to reevaluate a return to gymnastics, which she had dabbled in growing up but eventually gave up prior to entering high school.
She and close friend Ava Ezell opted to come out for the Rams team.
"I've never been one to not do something," Schrauben explained.
While Schrauben is accomplished enough athletically to land a lacrosse scholarship to Coker University in Huntsville, S.C., next season and an excellent field hockey player as well, she had modest expectations for gymnastics. After all, she hadn't participated since eighth grade when the mental and physical demands of the sport became too great.
Her thinking was that gymnastics would keep her close to friends, fulfill her competitive drive for a few months and generally just give her something to do after school. But accomplishing something as grand as winning a state title? No chance, Schrauben said.
She was wrong.
Schrauben placed among the top five in two events while winning the MHSAA Division 2 all-around championship last weekend at Grand Rapids Kenowa Hills.
It's a story that includes more than simply brushing aside long odds to win a championship. Schrauben hadn’t been around a balance beam or attempted a floor exercise for three years and enjoyed phenomenal success.
"I was very, very shocked," she said. "I was top-five in all-around in a couple meets, but after winning (the Final) I cried. It was a very surreal moment. Everyone has a dream (of) being awesome, but you never really think it's gonna happen to you."
Schrauben said she improved her scores as the season progressed and had a goal of scoring a 36 in all-around in her final meet. She actually bettered that by a fraction despite, she admitted, surviving a couple missteps.
Schrauben had to overcome not even placing among the top 36 in floor and finishing 25th in vault. That was done by winning beam (9.6) and taking fourth on bars (8.7). Her overall score of 36.025 in all-around outdistanced Rams teammates Kate Tracey (35.9) and Lillian Green (35.85), who finished second and third, respectively.
"I wanted a 36 in all-around and (to) hit all my routines, but that didn't happen,” Schrauben said. “But things worked out fine. I just told myself not to worry and go out and do the things I've done all year."
Not only did Schrauben have to shake off years’ worth of cobwebs to win, she also overcame a midseason ankle injury that put her foot in a boot for six weeks. But in a strange way, the injury may have benefitted her as she was able to step back from the sport and take a deep breath.
"I definitely fell behind, and when you stop training that's going to bring down your scores, but at the same time it gave me time to perfect working on bars and beam," she said.
"Bars and beam are my best events. I just wanted to have a solid meet and bump up my all-around score, and they helped me immensely."
Rockford coach Michelle Ankney said Schrauben's Finals title can best be described as the culmination of possessing athleticism, mental toughness, an ability to focus on what's at hand and a unique competitive drive.
"It's a combination of all the above," Ankney said. "She's a fantastic athlete, competitively very driven, has a mental talent and is fearless. She's doing this, and I just stared at her. I said, 'I can't believe she's doing this.'"
Winning was an amazing achievement, and a direct result of Schrauben attempting to harness something she's always recognized deep within herself.
"I get bored easily," she said. "I wanted to do something, whether it was a job or another sport or whatever. But then I found I kind of missed gymnastics. I thought doing something in my final season would bring back a love of sport and I'd end on a good note."
PHOTOS (Top) Rockford’s Sydnee Schrauben takes her first strides of a vault run during the MHSAA Individual Finals on March 8 at Kenowa Hills. (Middle) Schrauben takes a photo at a state gymnastics competition prior to high school. (Below) The Rams senior tops the podium for Division 2 all-around last weekend. (Click for more from this season’s Finals from High School Sports Scene.)