Rebuilt Rockford Completes 3-Peat Run
March 10, 2017
By Geoff Kimmerly
Second Half editor
CANTON – That Rockford’s gymnastics team began this season in rebuilding mode was hard to fathom as the Rams raised a third straight MHSAA championship trophy Friday night at Plymouth High School.
But this latest celebration was as much a testament to how far they’d come as to what they accomplished again this season.
Rockford entered this winter minus a trio of Division 1 standouts who helped turn the team into a powerhouse the last few seasons but graduated last spring.
On Friday, the Rams had only senior sisters Nicole and Carly Coughlin compete on all four apparatuses, but received scores from six gymnasts as eight competed in at least one event. That team effort was enough to land Rockford 0.525 of a point clear of runner-up Canton with a winning score of 145.300.
“We lost a lot of our good seniors last year, and we had a ton of good freshmen coming in, so we didn’t really know what to expect,” Nicole Coughlin said. “But I’m so happy with what we did today. We had to work a ton for it this year; the other two years we had strong seniors, we knew we were contenders for it. But really we had to build up from really nothing this year.”
Just two seasons ago, the Coughlins and teammate Kaitie Killinger were sophomores contributing to a Rockford/Sparta co-op team looking to win the program’s first championship since 1989.
Rockford on Friday became the fourth Lower Peninsula team since the beginning of MHSAA Finals in the sport in 1972 to win at least three straight championships, joining Ludington from 1975-79, Holland from 1994-97, Tri-Farmington from 2004-06 and Grand Ledge from 2008-13.
Nicole Coughlin’s 37.250 all-around score Friday ranked third at the meet, and Carly ranked fifth with a 36.725. Killinger and freshmen Morgan Case and Ashley Faulkner all posted scores of 9.0 or higher on at least one apparatus, and sophomore Chantel Lokers also contributed a score tying for the team’s fourth-best on bars.
Only a month ago, the Rams were searching for consistency, disappointed after a close win over a local rival that served as a wake-up call. Practices became more focused, technique more crisp and daily performances more consistent.
Rockford posted the state’s top Regional score of 147.800 last weekend.
“We had a strong team from the beginning, but we have slowly built all season long and we just happened to peak at the right time,” Rockford coach Alyssa Burke said. “They had a lot of pressure on them this year. From the first meet, it was constant ‘Oh, are they going to three-peat?’ We just told them we’re a different team this year, we’re a rebuilding team, and we’re going to go and do our best every meet and hopefully slowly build and get better all season – and hopefully three-peat, and if we don’t still have a great season.
“We really did all we could. Whether we won or lost, we were just proud that we’d done our best.”
Annual contender Canton pushed the Rams as far as possible, however. After both had finished beam, floor and vault, the Chiefs trailed by 2.325 points. Rockford went first on bars and scored 34.850. But although Canton posted the day’s highest bars score of 35.725, it wasn’t enough to make up the entire deficit.
Rockford’s floor (37.525) and vault (36.900) were the highest scoring of the meet.
But Canton couldn’t be disappointed. After finishing first or second every season from 2011-15, the Chiefs slid to fifth at last season’s Final.
“Our mantra this week was, ‘Girls, can you win?’ And last year it was, ‘Well, I don’t know’ and they ended up fifth just because they didn’t have the attitude,” Canton coach John Cunningham said. “This year, they went, ‘Well, maybe we could win.’ Well, (our coaches) have said all along, you guys could be state champs. Give or take six tenths … we could definitely be state champs.”
Senior Jana Hilditch posted the seventh highest all-around score of 36.425 for Canton, and teammates Kelsea Kernosek (35.725) and Victoria Faber (35.550) also competed all-around for the Chiefs.
Grand Rapids Forest Hills senior Christine Byam totaled the day’s highest all-around score of 37.500 as her team finished sixth. Senior Courtney Casper had the second-highest all-around (37.450) in leading Brighton to a third-place finish, up from 11th last season and its best since also finishing third in 2005.
PHOTOS: (Top) Rockford coach Alyssa Burke (right) embraces one of her gymnasts after the team's final rotation Friday. (Middle) A Rams gymnast performs on bars. (Below) A Canton gymnast performs her beam routine. (Click to see more at HighSchoolSportsScene.com.)
Rockford Golden Again in Regrouping, Rebounding to Repeat as Finals Champ
By
Keith Dunlap
Special for MHSAA.com
March 10, 2023
WHITE LAKE – Rockford gymnastics coach Michelle Ankney said a little regrouping was in order, even for her experienced and championship-tested squad.
In its third rotation at the MHSAA Team Gymnastics Final on Friday, the Rams were uncharacteristically off on the bars and ended up finishing with the sixth-best score in that event.
At that point, Ankney tried to employ a pet-themed motivational tactic to get her team’s spirits up again.
“We did have to take a break,” she said. “We’ve been talking about if you are a goldfish, you only have an 8-second memory. We had to get out our anger and pretend to be a goldfish and head to beam. We did a little pep talk, we did a little cheering and we stepped up the best we could.”
Rockford responded in its final event, earning the best score of any team on the beam. Coupled with first-place scores in the vault and floor exercise as well, it was enough to balance the poor finish on bars and lift the Rams to their second-straight Finals championship.
They finished with an overall score of 144.500, ahead of runner-up Jackson Area’s total of 142.400.
Farmington United was third at 141.325, Hartland took fourth at 140.475, while Livonia Red rounded out the top five with a score of 140.350.
This year’s title might have been a little different for Rockford than last year’s in that the Rams were the prohibitive favorites, but Ankney said the thrill of victory was the same.
“It’s still the surprise of ‘we did it,’” she said. “We came out strong, and then bars was a little bit of a disappointment. We try not to check scores, and we try not to watch. When we get to (the end), it’s a 100-percent surprise what happened.”
Rockford ended up taking first on the vault with a score of 36.300, first in the floor exercise with a 37.625 and first on the beam with a score of 36.250.
The championship was Rockford’s fifth since 2015.
“We definitely had a bull’s eye on our back,” Ankney said. “We just have been training hard, and we came in saying we need to do Rockford gymnastics. We didn’t need to do anything beyond what we already do. We just needed to come in, hit, do our thing and hope for the best. It worked.”
As was the case at their Regional meet, right behind Rockford was Jackson, the 2021 Finals champion which rebounded from an eighth-place finish last year.
Despite the disappointment of last year, Jackson head coach Marcy Miller said it wasn’t really a source of motivation for this year’s meet.
“Our girls just go out there and do the best they can,” Miller said. “They honestly don’t put a lot of thought in the other team or places. Their goal is to just do the best they can that day.”
Jackson didn’t place first in any event, but took second in the bars with a score of 35.150 and tied for second in the floor exercise with a score of 37.375.
The only team besides Rockford to earn a first on an apparatus was Salem, which was best on the bars with a score of 35.350 and second in the vault with a score of 35.600.
But an 11th-place finish on the beam and a tie for sixth in the floor exercise hurt the Rocks, and resulted in a sixth-place finish overall.
A total of 26 gymnasts competed on all four apparatus for their teams, and three reached 37-point all-around scores – Grand Ledge’s Alaina Yaney (37.475), Livonia Red’s Morgan Ruffing (37.450) and Rockford’s Lacey Scheid (37.000). Hailey Hill (35.675) also competed all-around for Rockford, which had eight gymnasts in at least one event. Alyssa Budd led Jackson Area at 36.800, and Jenna Bradley scored a 36.150.
PHOTOS (Top) A Rockford gymnast competes in floor exercise during Friday’s MHSAA Team Final. (Middle) Jackson Area’s Addi Richmond dismounts near the conclusion of her beam routine. (Click for more from High School Sports Scene.)