Performance: GP United's Isabelle Nguyen

February 27, 2017

Isabelle Nguyen
Grosse Pointe North senior – Gymnastics

After taking fifth, second and second, respectively, in the MHSAA Finals Division 1 competition her first three years of competition, Grosse Pointe United’s Nguyen faced high expectations heading into her final season of high school gymnastics – and has met them all. Nguyen scored an all-around 37.975 to win Division 1 at the Great Lakes League Championships on Feb. 18 and earn the Michigan Army National Guard “Performance of the Week” for Feb. 13-19, and she’s won all of her invitationals this season, including the prestigious Canton event that yearly draws the top competition from all over the state.

Nguyen won on all four apparatuses at the league meet, and also posted a 37.150 all-around Wednesday against Canton. She holds every record for Grosse Pointe United, and next will lead her team into the Regional on Saturday at Walled Lake Central. Like many gymnasts, Nguyen also dives – she qualified for the Lower Peninsula Division 2 Finals in the fall and just missed making the final round of competition. She also will return for her third season of lacrosse this spring after sitting out last season with an injury.

Injuries also will keep Nguyen from pursuing college gymnastics, but she’s got other goals set. She will attend Wayne State University and study computer technology after cultivating an interest in coding during a technology class she took as a junior at North. She carries a 3.5 grade-point average and also is interested in coaching when her competing days are done – which likely will be in two weeks, and potentially after she celebrates a Division 1 all-around title.  

Coach Kristin Remillet said: “Watching her success over the past four years has been such a fun experience for me as a coach. It’s great to see a deserving, hardworking young lady like Izzy get the recognition she deserves each and every meet. As an individual competitor, she is peaking this season, her senior year, and has won the all-around title in every single invitational she has competed in this season. … She’s a great all-around gymnast who is a standout competitor in every event. That’s really Izzy’s strength; she is so well-rounded across all four apparatuses, it makes her tough to beat in the all-around competition. … Every time Izzy competes for our team in a large-scale meet, I’m impressed with her focus and her ability to shine in times of pressure. Another of Izzy’s strengths that I’m very impressed with is her ability to lead others in our gym. She’s not just a phenomenal athlete, she is also a great teammate and friend. Whether you have been on the team with her for two years, or two weeks, she makes so many teammates feel comfortable, welcomed, and loves to help them improve as well.”

Performance Point: “Most of my (league) performance, I was pretty happy with; on beam, I haven’t been landing my skills lately, so I was pretty scared about that, but on bar I was pretty satisfied (because) I almost had a fall but I was able to save it,” Nguyen said. “Overall, I was really proud of myself. … I still want (to win MHSAA Finals). It still makes me want to work hard seeing how close other girls were to me. I’m still pushing myself in practice, getting ready for Regionals and states. I’ve just been trying to work on hitting everything.”

Taking flight: “My favorite (apparatus) is uneven bars. I feel like I’m just more free. I feel like I’m flying. When I first started learning it, just started giants, I started liking it all. It’s not something I’m scared of; on beam I’m more scared of doing stuff than on bars.” 

Sport for every season: “It’s mostly keeping me in shape. Diving is the flipping; I just like flipping a lot. In lacrosse, I like to meet new people too who like other sports, and (I like) the running. I’m kinda a fan of running.”

More than tough enough: “Last year, the week of states, I hurt my knee. I have extra bones in my feet, and I just hurt my ankle. … I’d say (gymnasts) are pretty tough. A lot of people don’t think we’re strong. It’s because they think we’re small; they think we’re weak. It’s really not (true). I love gymnastics. I just wanted to keep doing it. I knew I had to take breaks and everything, but it’s something I really like.”

Call me Coach (next year): “Right now I coach little kids, just for fun, but my (high school) coach is planning to have me coach next year if I can. I like seeing new girls like the sport that I like, and it makes me happy helping everyone so they can get better.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Grosse Pointe United's Isabelle Nguyen competes on uneven parallel bars this season. (Middle) Nguyen performs on balance beam at last season's MHSAA Finals. (Photos courtesy of Grosse Pointe United gymnastics.)

Schrauben Finds Way Back to Gymnastics, Follows Path to Top of Finals Podium

By Steve Vedder
Special for MHSAA.com

March 14, 2025

The last thing Sydnee Schrauben enjoys is time on her hands.

During her previous breaks between fall field hockey and spring lacrosse, the Rockford senior had opted to throw herself into the school’s musical theatre program and appeared in productions such as "Shrek the Musical" and "Mamma Mia."

But this winter, when the Rockford senior found herself with little to do between those sports, Schrauben decided to reevaluate a return to gymnastics, which she had dabbled in growing up but eventually gave up prior to entering high school.

She and close friend Ava Ezell opted to come out for the Rams team.

"I've never been one to not do something," Schrauben explained.

While Schrauben is accomplished enough athletically to land a lacrosse scholarship to Coker University in Huntsville, S.C., next season and an excellent field hockey player as well, she had modest expectations for gymnastics. After all, she hadn't participated since eighth grade when the mental and physical demands of the sport became too great.

Schrauben takes a photo at a state gymnastics competition prior to high school. Her thinking was that gymnastics would keep her close to friends, fulfill her competitive drive for a few months and generally just give her something to do after school. But accomplishing something as grand as winning a state title? No chance, Schrauben said.

She was wrong.

Schrauben placed among the top five in two events while winning the MHSAA Division 2 all-around championship last weekend at Grand Rapids Kenowa Hills.

It's a story that includes more than simply brushing aside long odds to win a championship. Schrauben hadn’t been around a balance beam or attempted a floor exercise for three years and enjoyed phenomenal success.

"I was very, very shocked," she said. "I was top-five in all-around in a couple meets, but after winning (the Final) I cried. It was a very surreal moment. Everyone has a dream (of) being awesome, but you never really think it's gonna happen to you."

Schrauben said she improved her scores as the season progressed and had a goal of scoring a 36 in all-around in her final meet. She actually bettered that by a fraction despite,  she admitted, surviving a couple missteps.

Schrauben had to overcome not even placing among the top 36 in floor and finishing 25th in vault. That was done by winning beam (9.6) and taking fourth on bars (8.7). Her overall score of 36.025 in all-around outdistanced Rams teammates Kate Tracey (35.9) and Lillian Green (35.85), who finished second and third, respectively.

"I wanted a 36 in all-around and (to) hit all my routines, but that didn't happen,” Schrauben said. “But things worked out fine. I just told myself not to worry and go out and do the things I've done all year."

Not only did Schrauben have to shake off years’ worth of cobwebs to win, she also overcame a midseason ankle injury that put her foot in a boot for six weeks. But in a strange way, the injury may have benefitted her as she was able to step back from the sport and take a deep breath.

The Rams senior tops the podium for Division 2 all-around last weekend."I definitely fell behind, and when you stop training that's going to bring down your scores, but at the same time it gave me time to perfect working on bars and beam," she said.

"Bars and beam are my best events. I just wanted to have a solid meet and bump up my all-around score, and they helped me immensely."

Rockford coach Michelle Ankney said Schrauben's Finals title can best be described as the culmination of possessing athleticism, mental toughness, an ability to focus on what's at hand and a unique competitive drive.

"It's a combination of all the above," Ankney said. "She's a fantastic athlete, competitively very driven, has a mental talent and is fearless. She's doing this, and I just stared at her. I said, 'I can't believe she's doing this.'"

Winning was an amazing achievement, and a direct result of Schrauben attempting to harness something she's always recognized deep within herself.

"I get bored easily," she said. "I wanted to do something, whether it was a job or another sport or whatever. But then I found I kind of missed gymnastics. I thought doing something in my final season would bring back a love of sport and I'd end on a good note."

PHOTOS (Top) Rockford’s Sydnee Schrauben takes her first strides of a vault run during the MHSAA Individual Finals on March 8 at Kenowa Hills. (Middle) Schrauben takes a photo at a state gymnastics competition prior to high school. (Below) The Rams senior tops the podium for Division 2 all-around last weekend. (Click for more from this season’s Finals from High School Sports Scene.)