St Ignace Returns to D2 Title Height

By John Vrancic
Special for MHSAA.com

June 4, 2017

KINGSFORD — The St. Ignace girls returned to familiar territory Saturday, earning their first Upper Peninsula Division 2 track title in three years with 110 points.

Munising took runner-up honors at 102, and two-time defending champion Ishpeming took third this time with 91.

“We have a great group of girls who work well together,” said St. Ignace coach Trudy Olsen. “They came here hungry. They wanted to regain the title. They did amazing. It’s all about them.”

Prior to 2015, the Saints were crowned champions five years in a row, including a Division 3 title in 2013.

St. Ignace junior Linnee Gustafson matched the meet record in high jump at 5 feet, 4 inches, which she shares with Nicole Vanderlin of Norway from 2011 and 2012.

Gustafson’s winning leap also set a school record, an inch higher than her previous best (5-3) from this year’s Regional meet on May 19.

“I’m excited,” she said. "Today my steps felt perfect. It was a relief to set the school record in the Regional. Now I’m mostly competing with myself.”

Sophomore teammate Emily Coveyou anchored the winning 1,600 relay, clocked at a season-best 4:23.12, and placed second in the 200 (27.86) and 400 (1:01.70)

“It feels good to get the title back.” said Coveyou. “We felt we had a pretty good chance coming in. I think this gives us motivation for next year.”

Classmate Libby Becker held off Iron River West Iron County senior Emmy Kinner for the 800 title. Becker was clocked at 2:27.19, followed by Kinner in a school-record 2:28.02.

“This is very, very, very exciting,” said Becker. “I heard her coming behind me. I was feeling a little pressure, but I turned that pressure into energy. The 800 is a very tough race. The last 200 meters is the most challenging. You get tired, but have to find a way to overcome that.”

Munising senior Michaela Peramaki, who will continue her track & field career at Central Michigan University, won pole vault (8-6), long jump (15-8¾) and the 100 (12.79), the last ahead of Kinner – who had won the 100, 200 and 400 the last two years.

“I had never beaten her (Kinner) before,” said Peramaki. “I did not expect that. I knew if I was going to beat Emmy, I needed a good start and I executed that. In long jump, I didn’t jump as far as I usually do, but it still went well. I want to thank my parents (Matt and Ann) for giving me the God-given talent and all the encouragement they gave me. They have helped me so much.”

St. Ignace senior Alysse Bentley, who was runner-up in pole vault at 8-0, described what it was like to jump with Peramaki.

“It’s good competition,” she said. “I knew I was seeded second and just wanted to finish as high as I was seeded. I was impressed with how hard she runs and her swing up. You can tell she puts a lot of time into it.”

Freshman Madeleine Peramaki (Michaela’s sister) won the 1,600 (5:38.69) and 3,200 (12:58.11) and placed third in the 800 (2:32.13). Junior teammate Alyssa Webber was runner-up in the 3,200 (13:17.80) and third in the 1,600 (5:50.41).

Ishpeming’s Marissa Maino swept the weight events, taking shot put (36-6¼) and discus (108-9½).

Kinner set a meet record in the 400 (59.18), topping the previous (1:00.30) by Kara Dale of Ishpeming in 2010. She also won the 200 (27.25) and was runner-up  in the 100 (12.87).

“This is the first time breaking a minute in the 400, and having all the competition helped me get the school record in the 800,” she said. “I was in lane 2 in the 100, which makes it tough because you’re not next to the fastest runners. Breaking a minute in the 400 is something I really wanted to do, and I had a good day for it.”

Kinner then described how her track career began.

“When I was in eighth grade, I ran track to get out of school,” she said. “Mrs. B (coach Kristi Berutti) saw me running and wanted me to run against some of the high school runners. She believed in me and convinced me to come out. At first I didn’t like it, but it grew on me.”

Newberry senior Taylor Bryant captured the 100 hurdles (16.56) and 300 (49.18), helped the Indians take second in the 800 relay (1:54.40) and placed third in the 100 dash (13.52).

“My starts were okay,” said Bryant. “It felt good coming out in the hurdles. My start could have been a little better in the 100 dash, but it still went all right.”

Ishpeming’s Katie Loman took second in the 100 hurdles (17.07) and 300 (49.33) and anchored the winning 800 relay (1:53.77).

Click for full results.

PHOTO: (Top) St. Ignace's Linnee Gustafson pushes the pace during the 800 relay. (Middle) Newberry’s Taylor Bryant breaks away on the way to winning the 100 hurdles. (Photo by Cara Kamps.)

Gall Makes Most of Last Finals Run

By Tom Markowski
Special for Second Half

June 1, 2019

JENISON – Shepherd senior Amber Gall withstood the elements and pressure to end her tremendous career the way she hoped it would.

Gall won the 800-meter run and the 1,600 on Saturday, and began the day helping her team to a first-place finish in the 3,200 relay (9:33.89) at the MHSAA Division 3 Track & Field Finals at Jenison High School.

Three weather delays – one that delayed the start of the finals until 3 p.m.; the second, a 30-minutes delay, halfway through the meet; and the last one just before the start of the final event (1,600 relay) that pushed the conclusion deeper into the night – caused athletes and officials to pack and unpack throughout much of the day.

The rain, wind and hail didn’t seem to bother Gall, who will attend University of Michigan in the fall on a track scholarship. She won the 800 run as a sophomore and also ran on the winning 3,200 relay that season. Gall finished second in the 800 last season, one hundredth of a second behind Judy Rector of Hanover-Horton, and she and her teammates also placed sixth in the 3,200 relay in 2018.

“I’m excited,” Gall said after crossing the finish line in the 800 with a time of 2:12.72. Lauren Freeland of Kent City was second with a time of 2:13.97. “Last year I lost by .01 to one of my best friends.

“Mentally, it takes a toll. Last year I had a good year, not my best. I couldn’t be happier with the way this year has gone. The 800 is probably the toughest to run. It’s the gutsiest. You have to find another gear. For me, my blood pressure drops really fast so I have to do a lot of prerace work.”

As far as strategy, Gall said it all depends on how the race is run. She trailed Freeland at the halfway point before making her move.

Gall spent two minutes immediately following the race talking and consoling her teammate, Amelia Gouin, a sophomore, who finished ninth in the 800.

“I told her she has some big races ahead of her,” Gall said.

Pirates capture title

Pewamo-Westphalia won its first team title since 2015 and fourth overall as it finished with 45 points. Last season’s co-champion, St. Charles, was second with 37.5 points and Shepherd took third with 35. Scottville Mason County Central was fourth with 31, and Quincy placed fifth with 30.

Kent City won the meet’s final event, taking the 1,600 relay with a time of 4:04.15. Mason County Central, with a time of 4:04.55, placed second, and those eight points moved it past Quincy for fourth place in the team competition.

No Pewamo-Westphalia athlete placed first, but two of its relays, in the 800 and 3,200, placed second. The top individual finisher for the Pirates was Sophie Thelen. She placed third in the 100 dash and took fourth in the 200.

Inspired

Motivation comes in many forms. For Elizabeth Gramza, a senior from Perry, it came from a fellow track athlete on the boys team at Perry.

Gramza did not place in any event last season but took first in the 100-meter hurdles on this afternoon.

She finished second in the Regional and was seeded ninth entering the finals. Seeded No. 1 was Brittany Bowman of Kingsley.

“I was perfectly getting over the hurdles,” Gramza said. “I was going against the top seed in the prelims and I beat her (with a time of 15.90. Bowman ran a 15.91). I felt really comfortable in the prelims. That gave me confidence.”

Gramza’s best finish last season was ninth in the 300 hurdles. Not only did she not score a point in 2018, but Perry as a team did not score.

“We came in to compete,” Gramza said. “I’m not sure what the difference was this year. I was with a very good hurdler (on the boys team) and he’s short. He said he works hard in practice day after day without getting much results. He said he watched me come out (last season) and saw that I just started running well. That flipped my switch. I started working a lot harder, every day in practice.”

Bowman did place second in the 100 hurdles with a time of 16.04.

Gramza was also scheduled to compete in the pole vault, 300 hurdles and 400 relay. She did well in the pole vault finishing third with a vault of 10 feet, 3 inches. Jael Wood of Scottville Mason County Central took first in that event at 11 feet, 6 inches.

Youth is served

It’s not supposed to be this easy, particularly when one considers Lexus Bargesser of Grass Lake is a freshman.

Bargesser won the sprint double, the 100 and 200 dashes, with times of 12.56 and 25.43, respectively. The time in the 100 is a personal best. She won the 200 by more than half a second.

“That’s my favorite race,” she said of the 200. “I love the energy. You feel yourself, on the run, having all that energy. It’s one of those races, a long sprint that I love. The energy of this meet made me better. I was hoping (to win both). Anything can happen. I was thinking this morning, I can win this.”

Jayden Humphrey of Manchester placed second in both (12.82 in the 100, 26.04 in the 200).

Sprint relays go to reigning co-champ

St. Charles won both the 400 and 800 relays last season on its way to the school’s first Finals team title, which it shared with Hart. On Saturday, St. Charles won both again – and there were some familiar faces leading the charges.

Celine Whiren, a junior, ran on both relay teams each of the last two years, and this time she ran anchor on the 800.

“Pewamo-Westphalia was winning when I got the baton,” she said. “Oh, it must have been four or five strides and I just ran my normal race.”

St. Charles won the 400 relay with a time of 49.95 seconds and the 800 with a time of 1:46.05.

Well worth the wait

Mikayla Williams of St. Charles competed in three field events and in the last one, the long jump, she recorded a personal best of 17 feet, 2 inches to place first. Last year she placed second in the long jump.

“It actually came on my first jump of the (event),” she said. “I jump three events (high jump, pole vault and long jump), and lately I’ve been babying my (left) knee. I jump off my left knee, and today it felt great.”

Williams will attend Wayne State next season and expects to compete in the triple jump and the long jump.

She also played volleyball in the fall. So why risk injuring your knee playing two sports?

“I jump off two knees in volleyball,” she said.

Makes sense.

Repeat champion

Renae Kutcha of Jackson Lumen Christi said she felt the pressure of winning the 400 dash as a freshman last season. To offset this she decided to work harder, a regiment that included running the 800, to improve her leg strength. It worked.

Kutcha’s time of 57.81 in the 400 on Saturday was good enough to get her past Josee Behling of Boyne City, who placed second in 58.04.

“Doing the (800) helped me,” Kutcha said. “I wasn’t running well early in the season, and then I remembered that this was my event. So I got my legs stronger, and my times started to go down.”

Winners all

Byron sophomore thrower Sarah Marvin won both the shot put and discus Saturday, ahead of Caro's runner-up Sheridan Dinsmore in both events. Marvin had taken third in both as a freshman.

Muskegon Western Michigan Christian freshman Abby Vanderkooi won the 3,200 in 10:36.17, clearing the field by more than 21 seconds. 

Onsted junior McKenna Russell repeated as champion in the 300 hurdles. Hillsdale junior Bailey Morgret won a close competition in the high jump.

Click for full results.

PHOTOS: (Top) Shepherd's 3,200 relay, including Amber Gall (second from left), celebrate a win Saturday at Jenison. (Middle) Pewamo-Westphalia breaks past the finish line for more points on the way to winning the team title. (Photos by Annette Tipton. Click to see more from RunMichigan.com.)