Sprint Star Leads Southfield Christian Surge
By
Tom Markowski
Special for Second Half
May 2, 2018
SOUTHFIELD – The village of Grass Lake, located in Jackson County, and the country of Nigeria are worlds apart in many ways.
But at Southfield Christian, chance circumstances have brought the two together – and the results have had a positive effect in the classroom and in the sport of track & field.
Todd Crouch ran track at Grass Lake High School and then in college at Spring Arbor before graduating in 2007. Crouch became a substitute teacher at Grass Lake soon after graduation, and he also helped coach the track team.
But securing a full-time teaching position wasn’t easy. Remember the times. The recession of the late 2000s left few unscathed.
“I applied, applied and applied,” Crouch said. “I graduated in 2007, and the recession followed. It was a situation where people who were working were holding onto their jobs, and art teachers weren’t in high demand.
“Then someone, I don’t even know who this person was, slipped me a sticky note. There was a message to contact a person. I had no idea what was going on. I’d never been to Southfield, and here I was contacting the superintendent at Southfield Christian, Sue Hoffenbacher, about a possible interview and Sue told me that she had been waiting for my call. I interviewed on a Friday, and on Monday I had the (teaching position).”
That was 2010. Crouch is now in his eighth season also as the girls and boys track & field coach at Southfield Christian and he teaches art classes at the high school level and at the middle school, which is located on the same campus.
In retrospect, Crouch said it was his destiny to coach and teach at a religious school like Southfield Christian.
“It’s a good story,” he said. “God meant for me to be here.”
It gets better. Southfield Christian won its first MHSAA track title last season, when the girls team finished with 62 points, 10 ahead of second-place Fowler at the Lower Peninsula Division 4 Finals held at Houseman Field in Grand Rapids. The program’s previous best finish was runner-up in 2007.
Chika Amene and Kaelin Ray, both juniors last season, were the stars on that team. Amene placed first in the three sprints and ran the third leg on the winning 1,600-meter relay team. Ray ran the second leg in that race, placed first in the 300 hurdles and third in the 100 hurdles.
Of the six athletes who qualified for last year’s Finals, five were possibilities to return this spring. Two of those five, however, are not competing in track at this time. Crouch said Ray is focusing on club volleyball this spring. Junior Grace Sanders competed in Southfield Christian’s first two track meets but suffered an injury also playing club volleyball – she could return to the track before the end of this season and was part of last year’s 800 relay that finished third at the Finals.
But Crouch remains optimistic his team can contend for another title. The Chargers have 16 on the girls varsity team, and a number of those athletes have stepped up and shown much improvement over last season – including seniors Grace McFerrin and Shelby Goodson, who both ran on the 800 relay at Houseman last spring as well.
Southfield Christian’s chances begin with Amene, the best athlete in Division 4. Her parents, Chinedum and Uchenna, were born in Nigeria, and both competed in sports. Her mother was a track athlete in high school and Uchenna played soccer in college at University of Detroit Mercy. Amene’s brother, Dubem, is a sophomore and also runs track.
Physically, Chika Amene is stronger this season and competing at a higher level. If she can match what she did last season, that’s 40 points at the Finals, assuming she and three teammates can grab a first in a relay.
Amene has been a sprinter since before junior high. Early on she excelled in the 100 and 200. Gradually, the 400 became her best event. It took Amene until late in her freshman season to approach the 400 seriously, and it took an athlete on the boys team to provide that push.
Blake Washington is a junior at University of Michigan, and his best event is the 400. But it wasn’t always his favorite. Like Amene, Washington concentrated on the 100 and 200 early in his high school career.
“It was at the Regionals of his sophomore year,” Crouch said. “We had some injuries, and we told (Washington) he had to fill in. He ran so well in the (1,600) relay that I said to him, ‘You know, we’re going to have you work on that.’”
Washington set the LP Division 4 Finals record in the 400 in 2015 (49.34) that still stands.
“I was a freshman when Blake was a senior,” Amene said. “The 200, in my mind, was my best. Blake ran the 100 and 200, and transitioned to the 400. I didn’t even think about the 400. In one meet, one of my coaches said to run in the (1,600) relay and my time was really good. So I started training in the 400 as a sophomore.
“(Washington) was like a mentor. He gave me advice on my classes, my school work and running. He taught me a lot in the 400. He told me to make sure I got out fast, to get out hard. In college he told me to have my priorities straight, and don’t get distracted.”
Amene’s time when she won the 400 last season was 58.83. Her personal best is a 57.6. She ran 57.96 to finish 17th in March at the New Balance Nationals Indoor held in New York.
“I’m slowly getting back into shape,” she said. “That indoor season takes a lot out of you.”
A goal-setter, Amene said she hopes to run a 55 flat at the MHSAA Finals.
Amene said she’ll likely follow Washington to U-M. Amene’s grade-point average is 3.7, and she intends to major in business or economics with an eye on law school. She said she’s always been a Michigan fan, and the fact that a second cousin attended U-M doesn’t hurt – that cousin being 2012 Ann Arbor Huron grad Cindy Ofili, who won three LP Division 1 individual titles as a high school senior before becoming a Big 10 champion and Olympian representing Great Britain at the 2016 summer games.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at tmarkowski@statechampsnetwork.com with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Chika Amene, far right, leads the pack during a sprint. (Middle) Chika, with parents Chinedum and Uchenna at last season’s MHSAA Finals. (Photos courtesy of the Amene family.)
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at tomspencer@chartermi.net with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)