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Speedy Pair Help Negaunee Pass Rival
By
John Vrancic
Special for MHSAA.com
June 2, 2018
KINGSFORD — Sophomore Emily Paupore and senior Clara Johnson provided the Negaunee girls with a potent 1-2 punch in the distance races Saturday, helping them earn their first Upper Peninsula Division 1 track title in eight years with 115 points.
With the win, the Miners also broke the seven-season championship streak for Marquette, which came in second this time with 89½ points. Kingsford was third with 84.
“This was a very exciting day,” said Negaunee coach Vickie Paupore. “At the beginning of the season we knew this was a special group of girls, and our seniors were excellent leaders and role models. They fought real hard. It was exciting to see Emily and Clara go 1-2 those races. It’s so inspiring to see the way they care about each other.”
Emily Paupore and Johnson helped the Miners open with a victory in the 3,200-meter relay in 10 minutes, 4.56 seconds. Paupore then captured the 800 (2:23.7), 1,600 (5:15.23) and set the U.P. meet record in the 3,200 (11:25.52), shaving 86 hundredths of a second off the previous record by Marquette’s Lindsey Rudden (11:26.38) in 2013.
“I’ll take anything if it’s a U.P. record,” said Emily, who also owns the school record in the 3,200 (11:11). “Being my fourth race, I knew it’d be tough.
“The past two years I’ve had so much support from Clara. It’s really sad to see she’s going.
“I always get butterflies before a race, which probably helped me in the 800. You can always build off that energy. I’m going to keep myself busy this summer with weight training and local road races to get ready for cross country. I love cross country. That’s my favorite.”
Johnson, who plans to play basketball at Michigan Tech next winter, was runner-up in the 800 (2:24.44), 1,600 (5:16.7) and 3,200 (12:01), all in personal-best times.
“It was nice having somebody to train with the last two years,” said Johnson, who like Paupore was nearly overcome with emotion after their last high school race together. “There was a lot of pressure being the second seed because I knew there would be a lot of people coming after me. I did what I had to do to get second. I PRd, which is what you hope to do at the Finals, especially with this being my last one. In my junior year, I led Emily and pushed her to get better. This year she led and pushed me to get better.”
Sophomore Chloe Norman, also part of the winning 3,200 relay, added a first in the 300 hurdles (47.78), second in high jump (4-8) and third in long jump (15-2½).
“Last year we set our school record in the 3,200 relay (9:46.91),” said Norman. “This time we just wanted to get a good place and conserve energy for other events.”
Marquette’s Rachel Hunt won long jump (15-2½), edging Houghton junior Anabel Needham by a half-inch. Hunt also helped the winning 800 relay (1:49.2) and was runner-up in the 200 (27.35).
Kingsford junior Olivia Allen took the 100 (13.09), retained her 200 (27.07) and 400 (59.51) titles and helped the Flivvers repeat as 1,600-meter relay champions (4:19).
“I’ve been working pretty hard on my starts, and I think I had one of my best starts in the 100,” said Allen. “It wasn’t perfect, but it gives me something to work on for next year.
“We had a great bunch of seniors who helped us so much. The weather was definitely on our side today. The breeze helped cool us off a little on the back stretch.”
PHOTOS: (Top) Negaunee’s Emily Paupore checks to make sure teammate Clara Johnson will finish second to her in a race Saturday; they came in first and second, respectively, in three events. (Middle) Kingsford’s Olivia Allen breaks across the line first in the 100-meter dash. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
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Williams Races to Place with All-Time Best
By
Paul Costanzo
Special for MHSAA.com
April 18, 2019
Bridgeport girls track coach Rick Popp said he believes his star sprinter Payten Williams has the potential to be a world champion.
The high praise is something Williams appreciates, as she said it shows her coach has faith in her. But does the senior have that same faith in herself?
Williams was as quick to answer that as she is on the track: “Yes.”
“Payten is crazy fast,” Popp said. “She’s been the fastest girl in the state of Michigan the past two years. When you watch her run, her leg speed is insane. We don’t have a boy that can beat her in the 40 meters. The girl is just crazy lightspeed right now.”
While a world championship is a lofty goal, it’s hard to argue with Popp’s current assessment of Williams, the reigning MHSAA Lower Peninsula Division 2 champion in the 100 and 200 meters. During the past two years, she’s lost just two races, and both came at the MHSAA Finals her sophomore year. She placed fourth in both. She wasn’t unbeaten as a freshman, but she still finished first more than she didn’t and placed sixth at the Finals in the 200.
Her personal best in the 200 meters is 24.26 seconds, which she ran in July 2018 at the United States Track and Field Junior Olympics in North Carolina, placing 10th. That time would be an MHSAA Finals record in all but Division 1. Her personal best in the 100 is 12.06, which she ran at the 2018 MHSAA Finals, when she won by nearly half a second – second place came in at 12.55.
“Every state record should be gone,” Popp said, alluding to Williams breaking them. “Every all-time state record should be gone. When she’s dialed in, she’s lightspeed. She flies off her feet better than most anybody I’ve ever seen.”
Williams said she’s always been fast, but it took good coaching to help her reach these heights. That’s something she said she began to receive while in middle school from her AAU coaches, and that has continued into high school with them and Popp.
As things started to click, Williams started thinking big.
“It felt great – it felt that I was going to become something,” Williams said. “I had a lot of people looking up to me, so I knew I had to keep going further. Making it all the way to the Olympics is something that’s big for me.”
She said she’s made a decision on which college she will be attending, but that she isn’t ready to make an announcement.
Her focus for now is on finishing her high school career strong. That includes breaking the 24-second and 12-second barriers in her respective races, although she was quick to note that the 100 isn’t really her race despite the fact she’s been dominant in it for two years.
“The 200 is my race,” she said. “I just like the race; it’s hard to explain it.”
She said that even after winning the 100 at last year’s Finals, she was more concerned with the 200 she still had to run. That doesn’t mean she wasn’t happy about the double.
“It felt great,” she said. “My mom was like, ‘You’re going to get this. You’re going to become a state champion.’ I was like, ‘No mom, don’t think that.’ But then she was right.”
The times are more important to Williams than winning races. With such lofty goals and recent championship results, focusing on racing the clock could be her best path to reaching them.
“I just focus on getting to the finish line and how I run,” she said. “I don’t think about anything else. I just think about myself and the track.”
Williams has yet to run an outdoor race this season, but she did win a pair of indoor races at Saginaw Valley State in late March, claiming the 60 meters in 7.74 seconds and the 200 in 25.41.
She said she’s been off to a slower start this season, as she’s had to devote more time to her family, specifically helping care for her grandfather. While she didn’t want to elaborate, she did say that she’s getting back to practicing full time and expects to have another strong season.
There’s plenty for her to work for, including repeat championships, state records, getting closer to her Olympic dreams, and her family.
“I’m pushing myself by using my strength as my motivation,” she said. “And I’m doing it for my granddad.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Bridgeport's Payten Williams, far right, surges through the finish in winning the 200 meters at last year's Lower Peninsula Division 2 Finals. (Middle) Williams, middle, leads the 100 as contenders power through the final paces of that sprint. (Click to see more from RunMichigan.com.)