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Southfield Christian '6' Claim 1st Track Title
By
Wes Morgan
Special for MHSAA.com
June 3, 2017
GRAND RAPIDS – Southfield Christian may not have a track, but it has a trophy case.
And after Saturday’s Lower Peninsula Division 4 Finals at Grand Rapids’ Houseman Field, the Eagles have a new piece of hardware to put in it.
With great efficiency, a squad of six athletes collected 62 points for the team title to beat out nearest competitors Fowler (52) and Springport (45). It’s the first track & field championship in school history (the Eagles were second in 2007), and junior Chika Amene left her fingerprints all over it.
Amene won three individual events and ran a leg on the first-place 1,600-meter relay team that set a school record with a time of 4 minutes, 7.37 seconds.
“It’s all so surreal,” she said. “I’m speechless, and it’s shocking.”
In the 100 prelims, Amene stumbled out of the blocks but still managed to win her heat. She ran a time of 12.71 seconds in the finals to edge Springport’s Katelynn Creger by four hundredths of a second.
In the 200, Amene clocked a 26.07 to hold off Custer Mason County Eastern’s Jordan Goodman, who ran a personal-record of 26.13.
Finally, Amene claimed her third sprint title when she crossed the finish in 58.83 in the 400. She helped solidify the team championship along with Rebekah Wilson, Kaelin Ray and Shelby Goodson with a convincing win in the 1,600 relay.
“This year I became more focused, and I became more serious,” Amene said. “I became more eager to win and have more of a fight than I did last year. I started training last summer and the indoor season really helped me improve. I want to do it again next year, defend my titles and improve my times.”
Ray turned in a school record 45.98 to win the 300-meter hurdles, and she placed third in the 100 hurdles with a time of 15.61. The Eagles’ 800 relay of Goodson, Grace Sanders, Ray and Grace McFerrin was third overall in 1:49.10.
“We weren’t expecting anything close to this,” Amene said. “I know people back at home are very happy.”
Mendon’s Mary Leighton was expecting nothing short of a championship in the 100 hurdles after setting a meet record in her win as a junior in 2016. Not only did she repeat as a senior, her time of 14.89 was again the best performance in Division 4 history. Leighton also had a runner-up finish in the 300 hurdles with a time of 47.52.
“I like warm weather, so I felt good going over the hurdles,” Leighton said. “I’m happy that I got my (personal record) on my last race of my high school career. As for the 300s, I knew that it was going to be a really close race. I’m still proud of my performance. It’s nice to finish strong before I go into collegiate competition (for Indiana Tech). I will always cherish the memories made from track, and I’m proud to say I ran for Mendon.”
Erika Lechner of Harbor Springs ended her prep career on the highest of notes with a Division 4 meet record toss of 44 feet, 1½ inches. She bested Jade Madison’s mark of 43-8¼ set by the former New Buffalo standout in 2014.
The rest of the meet was a free-for-all as Fowler was one of two other teams to win multiple events. Its 400 relay team of McKenzie Feldpausch, Ciera Weber, McKenzie Koenigsknecht and Sidney Horak grabbed the top spot in 51.49 seconds, and teammate Allyssa Vandegriff cleared 5-4 to win the high jump by two inches.
Pittsford senior Maddie Clark crushed the field by over 15 feet with a distance of 137-6 in the discus, and the Wildcats nabbed another title when Katie Clement went 10-6 for a nine-inch victory in the pole vault.
PHOTOS: (Top) Southfield Christian's Kaelin Ray clears a hurdle during her winning 300 performance. (Middle) Mendon's Mary Leighton powers through her first-place finish in the 100 hurdles. (Photos by Dave McCauley/RunMichigan.com.)
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Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)