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Seven Wins Help Fowler Hurdle D4 Again
By
Wes Morgan
Special for MHSAA.com
June 2, 2018
HUDSONVILLE – Nabbing seven individual event victories Saturday at Hudsonville, the Fowler girls track & field team racked up 87 points to win its fourth Lower Peninsula Division 4 Finals championship in dominant fashion.
Pittsford took second place with 55.50 points, followed by Southfield Christian with 37. The title was the Eagles' second in three seasons and came after they finished runner-up to Southfield Christian a year ago.
“It’s a great feeling, said 11-year Fowler coach Jill Feldpausch, a former standout for the Eagles during the 1980s. “We had 30 points coming out of the morning (session) with a first place in high jump, a first place in pole vault and the 3,200-meter relay. That was pretty awesome.”
The 3,200 relay team of Josie Koenigsknecht, Taryn Schafer, Grace Boak and Morgan Goerge turned in a time of 9:51.85 to get things rolling in the right direction for the Eagles. Combined with Ciera Weber’s height of 10 feet, 3 inches in the pole vault, and Alyssa Vandegriff’s top effort and school record of 5-5 in the high jump, Fowler had a good cushion with some of its best events remaining.
The Eagles plowed through the rest of the relays, with Shannon Schmitz, McKenzie Koenigsknecht, Sidney Horak and Kaitlyn Langin winning the 800 in 1:46.28, and McKenzie Koenigsknecht, Langin, Weber and Horak clocked a 50.61 to win the 400. The 1,600 relay crew of McKenzie Koenigsknecht, Josie Koenigsknecht, Boak and Goerge put a bow on the meet with a victory in 4:05.99.
Vandegriff added a win in the 100 hurdles in 15.56 seconds and a fourth-place finish in the 300 hurdles (47.02). She led a trio of Eagles to make the finals in the 100 hurdles. Ciera Weber secured fourth in 16.41 and Sadie Weber was sixth in 16.76. Goerge also scored with a fifth-place run in the 800 (2:24.83).
“Our goal was to win all four relays, and I don’t think that’s been done at Fowler before,” Feldpausch said. “In the 100 hurdles, for three of them to make the finals? They are constantly being challenged, and it’s something to be proud of.”
“Everyone on the team has worked so hard to win a state championship,” Vandegriff added. “We all pushed each other at practices and worked our tails off.”
A couple of future University of Michigan runners capped their prep careers in style Saturday as Concord distance dynamo Samantha Saenz pulled off a hat trick and sprinting star Chika Amene nearly did the same, settling for two victories and a runner-up effort by the closest of margins.
Closing out a phenomenal four years, Saenz, who boasts three all-state performances in cross country, including a Division 4 title this past fall, entered Saturday’s meet as the two-time reigning champion in the 1,600 and a 2017 all-state performer in the 800 and the 3,200. She swept all three events this time around.
The first Saturday in June continues to be bittersweet for Saenz. It was just two years ago that her older sister, Saren, passed away due to complications from a combination of physical and mental disabilities the evening of Samantha’s first 1,600 title.
“I just wanted to go out there and do it one last time for my family, for my friends and for my sister,” Saenz said. “I just run for her. It’s a great feeling.”
Saenz took a conservative approach in the 1,600 (5:00.46) in an effort to leave some in the tank for her other two events. It paid off as she ran a personal-record time of 2:16.31 in the 800. She finished the 3,200 in 11:15.51.
“It never loses its excitement,” she said. “Every time I cross the finish line, it’s so meaningful to me because my sister couldn’t walk or talk. Just the fact that I get to have that gift, it’s just a good feeling.”
For Amene, winning championships has become standard operating procedure, but she certainly hasn’t taken them for granted. She captured victories in all three sprints and was part of Southfield Christian’s winning 1,600-meter relay last June and followed that up with wins in the 100 (12.44) and the 200 (25.33) in her final prep appearance Saturday.
As proud of those wins as she is, the second-place effort to Beal City freshman Angela Kotecki (57.53) in a photo finish at the line in the 400 stung.
“I didn’t get out to a great start in the 100, but I was able to run the girl down,” she said. “The 400 really didn’t go as planned. But the most exciting part was that I was able to PR in two events (100 finals and 200 prelims) and then have a season best in one. The loss in the 400 was painful, but my time was really good.”
So were the performances of several others who came away from Hudsonville with championships. Reading’s Baleigh Irelan was the top performer of the day in the 300 hurdles (45.85), Litchfield’s Allie Vanous notched victories in both the discus (132-10) and shot put (40-4) and Hillsdale Academy’s Katie Vanhavel claimed a title in the long jump (17-3¾).
VIDEO: Fowler’s Eagles Fly High In Relays
PHOTOS: (Top) Fowler’s Alyssa Vandegriff clears a hurdle during her team’s championship run Saturday. (Middle) Concord’s Samantha Saenz sprints the straightaway during one of her three victories. (Click for more from RunMichigan.com.)
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Inspiration Fuels Windemuller's Pursuit
By
Tom Markowski
Special for Second Half
June 3, 2017
ZEELAND – It hasn’t been easy at Holland Christian this school year. Certainly not as easy as Kayla Windemuller made it look on the track Saturday.
Windemuller pulled off a rare triple as the junior defended her titles in the 1,600 and 3,200-meter runs and ran anchor on the winning 3,200 relay (9:09.41) at the Lower Peninsula Division 2 Track & Field Finals at Zeeland.
Five people associated with Holland Christian schools died this school year. One was a 13-year-old girl and two were teachers, and it’s something Windemuller and everyone associated with the schools can’t forget.
“It’s tough at the school,” Windemuller said. “In some meets during the season it’s tough to run. When I run in those I think of them. They inspire me. I run for them.”
Windemuller is an inspiration to any young runner, distance or otherwise. She set a personal record in the mile (4:52.60) and, although she came up short of her goal in the 3,200 run (10:49.90), it was a day to savor.
“I was concerned about the heat, but it didn’t affect me too much,” she said. “It’s amazing to defend my title(s). I really like (running) the two mile. I’m more of a distance girl.
‘My goal was to get under 10:40. At the start I felt pretty good. That’s OK. I ran a PR in the mile. It is a long day, but it’s nice to have the meet spaced out. We run the relay in the morning, and then the races get slower as the day goes on. The day, overall, was awesome. I’m not happy with the times. The three state titles are sweet.”
Team title No. 2
Lansing Waverly competed well but luck also played a part in its second consecutive title.
Waverly had no individual winners, but did place first in two relays (400 and 800) to win with 47 points. Zeeland East was second with 46, and Holland Christian was third with 34.
Here’s how some of the drama played out.
Due to injuries Waverly coach Rex Wilkes, Jr., had to shuffle his lineup on the relays. The Warriors had the fastest time in the division in the 1,600 relay entering the Finals, but Wilkes made the decision not to compete in the event while attempting to save his top runners for other races.
It worked, but just barely.
“I knew we could score around 50 (points),” he said. “I just didn’t know what the other teams would do. We got some extra points in the shot. We got 10 there. And then I was told that Priscilla (Trainor) had to finish third or higher in the 200 for us to win.”
Trainor finished third. That’s not all. Suenomi Norinh of Zeeland East finished tied for first in the 100 hurdles with times measured out to hundredths of a second; to break the tie, it was determined she finished second by two thousandths of a second.
“Sometimes it’s good to be great,” Wilkes said. “Sometimes it’s good to be lucky.”
Norinh, a junior, did take first in the high jump (5-foot-8) and was second in the long jump.
Double winner
Liz Pyles of Cadillac placed third in both the discus and shot put last season as a junior, and she took that experience to place first in the shot with a put of 45 feet, 4 inches, a personal best, and won the discus with a throw of 146-3.
“I’m so happy,” she said. “I had three new PRs today (in the shot put). I’m so pleased.
“Last year was something to build upon. I worked with my coach. I worked in the weight room. I went to a bunch of camps. I’m real serious about this.”
Pyles signed with Grand Valley State University and expects to compete in both events. She qualified for the MHSAA Finals in the shot put all four seasons and the discus three times. Even so, she doesn’t have a favorite.
“It depends on the season,” she said.
Catching up quickly
Zoe Eby of Carleton Airport is a notorious slow starter. And when you’re competing in the 100 dash, that usually doesn’t bode well.
Eby got off to a poor start again but managed to come back to win the race with a time of 12.11.
“The last 30 meters was really close,” she said. “When I got off to that start I thought I would (finish) in the middle of the pack. I honestly don’t know how I did it.”
Eby, a junior, also defended her title in the 200. As a freshman she won the 400. She doesn’t compete in that event anymore.
“It’s not my niche,” she said.
Switching gears
Jakarri Alven of Grand Rapids Catholic Central wasn’t at her best Saturday. She said she had to pull out of the 200 because she was feeling ill.
Nevertheless, she won the 400 (56.48), a race she also won last year as a freshman, and she ran anchor on the winning 1,600 relay.
“I’m better at the longer distances,” she said. “But I like the (200). I got off to a good start today (in the 400). It’s the longer distances that I can work through better. I guess I’m better at it.”
Waiting pays off
Waiting for the other competitors to complete their jumps in the long jump was getting to Taylor Dziatczak of Macomb Lutheran North. Dziatczak had used up her tries and stood in first place with a jump of 17 feet, 11½ inches.
“It was a nail-biter,” she said. “A couple of girls who were close had a couple more jumps left. The girl from Zeeland East (Norinh) had three more left. I had to go to some deep breathing to stay calm.”
Dziatczak, who placed second last year, did hold on for first.
The long jump isn’t her best event, and it’s really not second as far as favorites. The javelin is tops with her. Dziatczak is a two-time AAU All-American in the javelin and has signed with Ashland University in Ohio to compete in the heptathlon. That’s seven events, in case you’re wondering. She placed in the javelin as a sophomore nationally in her age group and was third this year. Dziatczak, who is 17 years old, pointed out she moved up to the 18-and-under age group this year.
She just started competing in the heptathlon two years ago.
Her second favorite event is the 200 dash. The other events are the 100 hurdles, 800 run, high jump and shot put.
“I ran. I jumped. I figured why not do all of the others?” she said.
Why not indeed.
Record vaulter
Spring Lake senior Gabriella LeRoux set the only meet record in Lower Peninsula Division 2 for this season, pole vaulting 12 feet, 6 inches to break Kristen Hixson's mark of 12-4 set in 2010 while competing for Remus Chippewa Hills.
LeRoux's best this season heading into the meet was 12-0. A junior, she also won the pole vault championship in 2016 and was second in 2015 to her older sister Allie.
PHOTO: Holland Christian's Kayla Windemuller stays a pace ahead of Tecumseh's Christina Sawyer during one of their two races against each other Saturday. (Photo by Janina Pollatz/RunMichigan.com.)