Seaholm Stars, Oak Park Grab Spotlight

By Tom Markowski
Special for Second Half

May 30, 2015

ROCKFORD – Rachel DaDamio has had to race in the shadow of Birmingham Seaholm teammate Audrey Belf throughout her high school career.

That’s OK. They’re friends. And don’t worry about DaDamio. She found her time to shine through the raindrops at the Lower Peninsula Division 1 Track and Field Final at Rockford High School on Saturday.

DaDamio took her turn in the spotlight as she won the 1,600 run, running first most of the way, with a time of 4:46.05

“It feels so good,” DaDamio said. “I’m used to running in this weather. I run cross country. I really didn’t have a race plan today. No one really wanted to take the lead, so I did. I felt really strong. If they were going catch me, I was going to run my best. I hardly ever take the (early) lead. I run better form behind.

Belf successfully defended her title in the 3,200-meter run with a time of 10:26.58, won the last two LP Division 1 cross country titles and will be attending Georgetown University in the fall. She also was named high school female Athlete of the Year by the Detroit Athletic Club, so the spotlight has shown brightly on her the last few seasons.

As she noted, DaDamio also was part of the Seaholm cross country team, one of the best in the Midwest recently, and she understands the attention Belf has received.

 “Audrey and I are such good friends. Just being a part of this team … we’ve had such strong distance teams at Seaholm. It’s so cool. My teammates are my best friends.”

DaDamio will make new friends in the fall as she’ll attend and run for University of Notre Dame.

Some who gathered around DaDamio after her victory joked she could have gone to Notre Dame even without her success in track. She graduated with a 4.0 grade-point average and never received a B for a grade, or an A-minus.  

Belf said running for a program like Seaholm was “so surreal to run with my teammates.

“Rachel ran a great race. I was watching and pulling for her all the way.” 

Oak Park finished with 93 points, one more than last year, to win its second consecutive team title. East Kentwood was second with 54.5 points, Northville was next with 43, Rockford placed fourth with 42 points and Ann Arbor Pioneer was fifth with 37.

Oak Park senior Ersula Farrow won the 800 run last year when she attended Grosse Pointe South, and again this year with a time of 2:08.43. The Clemson University recruit also ran on the winning 1,600 and 3,200 relay teams.

Farrow finished among the top five in the 800 all four years of high school.

“I was going for the record,” Farrow said of the 800 run. “I knew it would be hard. I’m satisfied.”

Brianna Holloway won the 300 hurdles with a time of 43.5 to also help Oak Park’s title effort. 

One of the surprise winners was Sammy Cuneo of Rockford in the 400 dash. Cuneo, who will attend Center Michigan University in the fall, just began competing in the event this season. And it wasn’t her idea.

“This was like my fifth time (in the 400),” Cuneo said. “I was running the 100 and the 200 but my coach said I was tough and that I could do this. I said, yeah. I’ll prove I’m a 100 runner.”

Good thing Cuneo listened to her coach.

Cuneo entered the finals with the top time (55.44) in all LP Division 1 Regionals, but had to pass defending MHSAA champion Anna Jefferson of Oak Park in the straightaway.

Cuneo also placed second in the 200.

Junior Sekayi Bracey of East Kentwood placed first in three events, the 100 (11.83), 200 (24.62) and the long jump (17 feet, 5¾ inches). They were Bracey’s third consecutive titles in the 100 and the 200.

“I was very tired,” Bracey said after the 200, her third of three individual events. “I was tight. I just got done with the long jump. So that’s a lot.”

 Bracey is undefeated in this state in the 100 and 200. Her only losses have come in national events during the high school offseason.

“I put a lot of pressure on myself,” she said. “I’ve got to learn to relax and just run. I do better that way.”

Events like the 200, 3,200 and the 1,600 relay were especially difficult for the athletes. Even though the rain let up, the wind picked up and the temperatures dropped.

“I didn’t think about it at all,” Farrow said. “I had a feeling it would be hard. I just had to do my best. I’m not sure about my times, but it was tough. The wind is the worst.”

Click for full results.

PHOTOS: (Top) Seaholm's Rachel DaDamio leads the pack during her title-winning 1,600 run Saturday. (Middle) Oak Park won a pair of relays en route to repeating as LP Division 1 champion. (Click to see more from RunMichigan.com. Photos by John Brabbs.)

Performance of the Week: Onsted's Emmry Ross

June 6, 2024

Emmry Ross headshotEmmry Ross ♦ Onsted
Junior ♦ Track & Field

Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.

Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♀️‍➡️POW: Emmry Ross #tiktalk #questiontime #part2 #nerdgummyclusters #culvers #austinandally #friends #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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Past 2023-24 Honorees

May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30:
Abby Russell, Allen Park track & field - Report 
May 23:
Isabel Thelen, St. Johns tennis - Report
May 16:
Ally Katinas, Novi lacrosse - Report
May 9:
Peter Roehl, Rochester Adams golf - Report
May 2:
Lilah Smith, Richland Gull Lake soccer - Report
April 25:
Mason Mayne, Lawton track & field - Report
April 18:
Alli Wright, Jenison softball - Report
April 11:
Chloe Wishart, Trenton soccer - Report
March 28:
Jenna Maki, Ishpeming basketball - Report
March 22:
Jaremiah Palmer, Niles Brandywine basketball - Report
March 15:
Leah Hodge, North Farmington gymnastics - Report
March 8:
Darius Marines, Detroit Catholic Central wrestling - Report
March 1:
Rylee Smith, Zeeland West bowling - Report
Feb. 22:
Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15:
Jadin Mix, Onaway basketball - Report
Feb. 8:
Onalee Wallis, Cadillac skiing - Report
Feb. 1:
Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25:
Ewan Todd, Riverview swimming - Report
Jan. 18:
Ashley Weller, Jackson Northwest basketball - Report
Jan. 11:
Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15:
Jena Fijolek, Fenton bowling - Report
Dec. 8:
Sophia Wagner, Escanaba gymnastics - Report
Dec. 1:
Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24:
Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17:
Kalieb Osborne, Waterford Mott football - Report
Nov. 10:
Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3:
Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27:
Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20:
Alena Li, Okemos golf - Report
Oct. 13:
Seth Norder, Grand Haven cross country - Report
Oct. 5:
Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photo by Jamie McNinch/RunMichigan.com.)