Preview: Stars Say Good-Bye, Others Just Getting Started

By Geoff Kimmerly
MHSAA.com senior editor

June 4, 2021

The Upper Peninsula track & field community will say good-bye to some memorable standouts during Saturday’s Finals at Kingsford High School – but also welcome the start of what should be some dynamite championship runs over the next four years.

Six past individual champions will be concluding their careers, including UPD1 Finals shot put record holder Emily McLean of Sault Ste. Marie. But many will be watching intently as well as freshman favorites like Lola Korpi of Ishpeming and Danica Shamion of West Iron County make their debuts.

Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.

Below is a glance at team contenders and individuals to watch in all three divisions.

Division 1

Top Regional scores: Houghton 69, Marquette 57, Sault Ste. Marie 51.

Team forecast: Marquette edged Sault Ste. Marie at their Regional and will be looking to add a second-straight Finals championship and 11th over the last 13 seasons. Houghton could be in for a historic finish as well as it has posted only one top-two Finals team placing, coming in as Class C runner-up in 1982. The story is similar for Sault Ste. Marie, which is seeking its first Finals title in this sport since 2001 and last finished among the top two in 2011. Marquette has the top seeds in seven events, but Menominee is right there with five top seeds and Sault Ste. Marie has the depth to match Marquette.

Emily McLean, Sault Ste. Marie: The senior thrower is seeded first both in the shot put (45-4) and discus (112-11) and set the UPD1 Finals record in the shot put of 39-2 as a sophomore. She also won that throw as a freshman in 2018.

Ingrid Seagren, Houghton: The Gremlins junior is seeded first in the 3,200 (12:28.29) by 16 seconds and second in the 1,600 after placing in both as a freshman in 2019. She finished third in UPD1 cross country in the fall (in a race won by teammate Paige Sleeman, who is seeded first this weekend in the 800 and third in the 1,600).

Baux Truckey, Marquette: She could be climbing the podium four times in her first Finals. The sophomore is seeded first in the 100 (13.4) and 200 (27.6) and is part of the top-seeded 400 and 800 relays detailed below.

Makenzie Wellner, Menominee: The Maroons’ senior standout also is lined up for four championships as the top seed in the 100 hurdles (16.5), 300 (47.3) and long jump (16-6) and as part of the top-seeded 1,600 relay (4:12.89). She won the 100 hurdles as both a freshman and sophomore.

Marquette 400 and 800 relays: Both could make a run at meet records. Truckey anchors a 400 relay with juniors Ava Jones and Maria Millado and sophomore Julia Ott that ran 51.48 at the Regional – and the UPD1 Finals record is 51.22. She anchors Jones, Millado and senior Clarissa Remillard on an 800 relay that ran 1:49.87 at the Regional – with the UPD1 Finals record in that race 1:46.34.

Division 2

Top Regional scores: West Iron County 81, Ishpeming 59½, St. Ignace 50.

Ishpeming trackTeam forecast: St. Ignace won the last three Division 2 championships before COVID-19 struck last spring, and the Saints this weekend also will be seeking their 10th title over the last 12 seasons (with the 2013 championship coming in UPD3). West Iron county was the champ in 2013 and runner-up in 2014 and 2015, and Ishpeming also is regularly in the mix with back-to-back titles in 2015 and 2016 and the runner-up finish in 2019. The Wykons enter with top seeds in seven events; the Hematites have top seeds in five. The Saints don’t have a top seed but 16 individual entries and all four relays racing.

Lola Korpi, Ishepming: The Division 2 cross country runner-up in the fall as a freshman, Korpi heads into her first Track Finals as the top seed in the 800 (2:39.5), 1,600 (5:38.89), 3,200 (12:28.12) and as part of the top-seeded 3,200 relay (11:10.35).

Rebekah Loman, Ishepming: The Hematites senior won the discus in 2019 with a toss of 104-7 and is top-seeded in that throw this weekend at 106-9. She’s also the second seed in the shot put after finishing fifth in that event as a sophomore.

Ally Schultz, St. Ignace: Now a junior, Schultz is the reigning champion in the 200 and 400. She’s seeded second in the 100, third in the 200, fourth in the 400 and will run on the second-seeded 800 relay this weekend.

Jordan & Danica Shamion, West Iron County: The Shamion sisters could take this meet by storm. Jordan, now a senior, won the 100 hurdles in 2019 and is the top seed in that race (17.6), the 300 (50.7) and shot put (32-0¼) and will also run on the top-seeded 1,600 relay (4:38.58). Danica, a freshman, also will run that relay and is top-seeded in the 100 (14.1), 200 (28.3) and 400 (1:02.2).  

Division 3

Top Regional scores: Stephenson 95, Rapid River 64, Pickford 63.

Team forecast: Lake Linden-Hubbell won three straight championships prior to COVID, and Stephenson could be next up as it seeks its first team title since 1993. The Eagles have 25 individual entries and all four relays running, with sophomore Daisy Grinsteiner and senior Paige Cappaert top seeds in field events. Rapid River has fewer entries but three tops seeds and two second seeds.

Camaryn Crouch, Lake Linden-Hubbell: The pole vault champion as a freshman in 2019 is second-seeded in that event and also will run on the second-seeded 400 relay, and as part of the 800 relay.  

Daisy Englund, Rock Mid Peninsula: She was part of two relay champions in 2019 and earned the Division 3 cross country titles this past fall and in 2017. She’s seeded third in the 100 this weekend, first in the 800 (2:34.6), fifth in the long jump and will run on the second-seeded 800 relay.

Ashton Hord, Felch North Dickinson: The Mountaineers junior sprinter is the top seed in the 100 (13.9) and 200 (28.8), the fourth seed in the 400, and also will compete in the long jump.

Jaylyne Lindemann, Baraga: The shot put champion in 2019 as a sophomore will attempt to add another championship in that event and should contend in the discus as well.

Landry Koski, Rock Mid Peninsula: She’ll look to add to 1,600 and 3,200 championships won in 2019 as a sophomore, competing this weekend in the 400, 1,600 and as the third seed in the 3,200, and she’ll also run on the second-seeded 800 relay. She was third in Division 3 cross country in the fall.

PHOTOS: (Top) Marquette's Maria Millado hands off to Clarissa Remillard in the 800 relay during the Marquette County Meet this spring. (Middle) Ishpeming’s Lola Korpi runs the 3,200 at the Marquette meet. (Phots by Cara Kamps.)

Self-Taught Lutzke Leaving Williamston with Decades of Memorable Lessons

By Geoff Kimmerly
MHSAA.com senior editor

June 1, 2022

WILLIAMSTON – If it were possible to string together all of the moments that made Mitch Lutzke into a Hall of Fame high school track & field coach, the first half of the video would look like a one-man pentathlon. 

At most, the now-longtime Williamston leader brought into coaching a season of mostly-junior varsity cross country experience as a student at Albion High, and some additional knowledge gleaned from marrying a college All-American runner.

He also didn’t have the internet back then to speed up the learning curve. But he had books to show him technique, and coaching clinics where he’d learn more. The skills he was using as a morning radio news reporter surely helped him digest information and pass it on to his pupils. And he had an open track facility, where he’d go when no one else was around and try to teach himself all of the events so he could better serve as his wife Karen’s assistant as she was coaching middle school kids in Illinois before she herself would go on to lead college programs for most of the last three decades.

“I just wanted to make my wife happy and said, ‘I'll coach middle school track,’ which I didn't want to do. And I almost tried to quit. I'm like, I don't want to do this. I don't even know what I'm doing. And she's like, ‘No, you could just learn,’” Mitch Lutzke recalled last week. 

“I tell people I’d do this, and they think I’m making this up. I’d stand there with a book and say, ‘OK,’ and I would go do it, and like, ‘OK, that’s how you do it right.’ So I decided, but nobody needs to know when they do it right – they need to know when they do it wrong. So I would take a book and look at discus. I said, ‘OK, I’m throwing it straight. How do I throw it left? So I’ve changed my feet. And if I step in a bucket, I’m going left. Or if I don’t block out, or if I do this … so I’d write down all these things to fix the kids. I did trial and error; what do I do if it goes too high in shot? OK, what did I do with my thumb? So I wrote a bunch of little notes down.”

His experiences, especially over the last 32 years leading the Hornets girls and now both the girls and boys programs, could fill a book – and he’s written a few of those too, on other subjects that have interested the also big-time sports fan and local historian. 

Lutzke has begun the final week of a coaching career that’s seen him build upon one of the state’s most consistently-strong track & field programs and make it his own. Since taking over the Hornets girls team in 1993 and then adding the boys team in 2014, Lutzke has amassed 250 meet wins, 16 girls league championships and five conference titles with the boys, 12 Regional championships, eight top-10 MHSAA Finals finishes and nine Michigan Interscholastic Track Coaches Association team state titles. In 2020, he was named to the MITCA Hall of Fame.

Williamston track & fieldThat’s a whale of a list for someone whose “gift for gab” had him headed initially down a path aspiring to be the next Dan Rather. He had earned accolades and opportunities to continue in broadcasting, but found himself instead taking a path back to school to become a teacher, into the classroom and onto the track and sideline, with his communication skills and knowledge no doubt pouring into the multiple books and other pieces he’s written on baseball and local history, the classes he’s taught as a popular social studies and television broadcast teacher at Williamston and the years serving most recently as the public address announcer at many Hornets events. 

“The thing about Mitch is he’s not one dimensional, even in coaching – he can coach many different events. He has many different interests outside of track & field. And when he does something, he does it 100 percent,” Karen Lutzke said. “Even when he started coaching a long, long time ago with me … he just kept learning. He likes working with kids. He enjoys that and watching them get better, whether it’s a guy who’s a 30-foot shot putter or a 45-foot shot putter, or any event. It’s not how far they throw, it’s are they doing the best they can?

“He just likes the kids, and being around them. I think it’s going to be harder than he thinks, retiring – because the kids are what make coaching fun. Being around the kids and watching them have success, and he’s had a lot of success.”

‘Expectation of Excellence’

Williamston has had its fair share of MHSAA Finals individual placers over the years, with the best of those eight top-10 team finishes under Lutzke coming in 2007 when the girls placed fourth in Lower Peninsula Division 3.

The MHSAA Finals team championships are determined by the success of individuals who qualify from Regionals, which could be just a handful. Williamston has shined even brighter, however, at the MITCA Team Finals, where the competition pits full teams against each other and the Hornets’ talent and depth across all events frequently has stood out.

Longtime and similarly-legendary coach Paul Nilsson led both Williamston track & field programs from the 1970s into the 1990s. Lutzke joined him as an assistant for both in 1991 – following Karen after she’d been hired to coach women’s cross country and assist with track & field at Michigan State. In 1993, Lutzke took over the Hornets girls track & field program. 

Known now for success in a variety of sports, Williamston during the first decade of the 2000s was most consistently revered for that MHSAA championship-caliber track & field success – and on the girls side, that superiority was rooted in part in the daily grind of January and February workouts often in the school’s hallways or later on an inside track that circles the gym.

Williamston track & fieldLutzke’s “Winter Warriors” got a T-shirt if they trained a certain number of days during the offseason. But that was just a small bonus for showing up. The memorable pay offs came three and four months later in league titles, Regional successes, MITCA titles and MHSAA Finals achievements.

“I’ve never quite had another experience in my lifetime that demonstrated that as much to me. Now I know moving forward in my life that if I expect to be great at something, or I expect to achieve results, I have to put the work in myself,” said 2019 graduate Jessica Robach, who that spring helped Williamston finish 10th at the MHSAA LPD2 Final running on a championship relay and placing third in long jump and as part of another relay.  “It’s really kind of a personal integrity and motivation thing that draws a direct parallel to my career in track and to when I really decided to push myself to be great – you put in the hours of work, and then it finally happens.

“That’s just something Mitch always reiterated to us: That you can have all the natural talent in the world, but a person who works hard is going to get to where they want to be.”

Robach began attending Williamston as a freshman, and didn’t feel entirely comfortable with her new school until track season came – when “everything fell together.”

That “expectation of excellence” wasn’t just about competing athletically, but striving to be a good person. The camaraderie he established, the way he made sure knowledge was passed down from the oldest athletes to the youngest, and again, the emphasis on work ethic overcoming talent, have continued to stick with Robach as she’s gone on to study at Western Michigan. 

“Mitch does things the right way. He believes in fair play, hard work, and preparation. He keeps an even keel with athletes – he doesn't get overly hyped when the team is successful or overly critical when the team struggles,” said assistant Ray Herek, who has coached with Lutzke since 2002 and taught with him since 2000. “I have learned a ton from watching him coach.  He does an excellent job of knowing how to approach each athlete – he reads people very well. He seems to know what makes each person tick, and finds the right words or coaching tips to help each athlete excel.”

A decade before Robach, Leanne Selinger was learning the same lessons. The team’s leadership award is named after her, and after running on two Finals-placing relays as a senior in 2010 she actually went on to serve as an assistant coach on Lutzke’s staff over the next four seasons while at college.

These days she’s working in supply chain management – a higher-pressure-than-usual field lately because of headline-making materials shortages in a number of industries. But what she learned from Lutzke about being flexible and prepared for the unexpected – in a track meet, maybe a scratch or an injury – while trying to lead people from different subgroups (sprinters, distance runners, jumpers, etc.) toward a common goal are among lessons she continues to keep front of mind.

“Even in my professional career now, I get a lot of feedback that I am not afraid to roll up my sleeves, get dirty,” Selinger said. “And I think that comes from some of my track history with Coach Lutzke and being able to go out, let’s go out and get the job done. If we have to do X-Y-Z, let’s go do it.”

Williamston track & field

Signing Off

After the couple moved from Illinois, Mitch Lutzke taught in Lansing for five years while coaching at Williamston, then came to Williamston to teach as well. He added coaching in basketball and cross country at the middle school and subvarsity levels, and immersed himself in the family’s new community. Karen Lutzke is now in her second tenure at Olivet College, coaching the women’s and men’s cross country and track & field teams, and the couple has sent three children through Williamston schools with two going on to run at the college level.

Mitch let the decision to retire sink in over this school year – he’s retiring from teaching as well – and eventually he had one more major objective to complete this spring. And he accomplished it. 
Williamston track & field wasn’t alone trying to dodge the wrenches thrown its way by COVID-19. But the effects certainly were noticeable.

When the 2020 spring season was suspended (to be ultimately canceled) late that March, Williamston’s teams had practiced four days – with 125 students (nearly 20 percent of the entire student body) signed up and hopes high with lots of talent and experience returning. When spring sports returned a year ago, Williamston was down to 49 athletes in the program – including only 16 girls – with that missing year of older athletes recruiting and mentoring the younger ones striking a massive blow. 

Williamston track & fieldThis spring, numbers didn’t return all the way to pre-COVID levels. But 90 athletes came out to put the program on solid footing for this season and whoever comes next.

“I've been amazed this year how many coaches have approached Mitch with words of appreciation and admiration for the job he has done at Williamston,” Herek said. “Anybody that has coached track and field knows that it is so hard getting kids outside in the spring when it is 40 degrees outside. It is difficult to know how to coach all of the events. It is difficult to know how to reach each athlete – there are so many different types of students that go out for track. But Mitch is as good as it gets.”

He’ll pour his energies into other things. He’s going to do some announcing of Olivet College events. He wants to write more. He’d like to visit baseball spring training for the first time. “Whatever he’s involved, in he’s very passionate about and gets things done,” Karen Lutzke said. “Maybe we’ll have a very clean house (and) the lawn will look wonderful after this.”

Although Williamston’s boys team won’t send anyone to the MHSAA Finals this weekend for the first time in a number of seasons, Mitch Lutzke will bring five athletes to Saturday’s Lower Peninsula Division 2 championship meet at Ada Forest Hills Eastern. They will combine to run two relays, in two more individual races and participate in one field event. 

Next year, he’ll cheer from the stands, maybe help move hurdles or clerk a meet if needed. Williamston has renamed its annual meet the Mitch Lutzke Williamston Track & Field Invitational, after all, and the namesake can’t be a no show.

“I say at the end of every year, if you've got more negatives than positives in what you did in track this year, then don't come out (next year). Because we're not changing. This is what we do,” Lutzke said. “I always tell the kids, I want you to support the program of track & field in the community you grow up in or you move to, that you put your kids in track & field because you thought it was a positive experience because of what you went through here in the program, and you just give back.”

Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in January 2012, and MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.

PHOTOS (Top) Williamston coach Mitch Lutzke talks things over with his boys team captains last week. (2) Lutzke stands with, from left, Diana Eidt, Cassidy Metzer, Mallory Metzer and Elizabeth Dutcher – who ran on school record-setting 400 and 800 relays in 2011. (3) Lutzke is recognized earlier this spring as Williamston’s annual meet is named after him. (4) Lutzke and assistant Ray Herek (kneeling) confer with their girls team. (5) The 2009 team dumps a cooler over Lutzke’s head to celebrate a Capital Area Activities Conference league meet championship. (Last week’s photos by Geoff Kimmerly; others courtesy of Williamston track & field and athletic department.)