Performance of the Week: Onsted's Emmry Ross
June 6, 2024
Emmry Ross ♦ Onsted
Junior ♦ Track & Field
Ross became just the third girl in Lower Peninsula history – and one of eight statewide – to win four individual events at an MHSAA Track & Field Finals, as she finished first in the 400 (56.25), 800 (2:10.74), 1,600 (4:57.81) and 3,200 (10:55.27) on Saturday at the LP Division 3 championship meet at Kent City. She was the only member of her team to qualify for the Finals, but her 40 points earned in those races placed Onsted second in the team standings.
Her 400 time was a season-best, and her 800 and 3,200 times were personal records – which is saying even more considering she also won the 400 and 800 as a sophomore and the 400 (and ran on the winning 1,600 relay) as a freshman in 2022. Ross also runs cross country and finished fifth at the LPD3 Final this past fall.
@mhsaasports 🏃♀️➡️POW: Emmry Ross #trackandfield #onsted #letsgo #champion #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃♀️➡️POW: Emmry Ross #tiktalk #questiontime #part2 #nerdgummyclusters #culvers #austinandally #friends #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 31: Isaac Sturgess, Flint Powers Catholic baseball - Report
May 30: Abby Russell, Allen Park track & field - Report
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photo by Jamie McNinch/RunMichigan.com.)
Marquette Girls Reclaim Championship Leaning on Sprint Superiority
By
Jason Juno
Special for MHSAA.com
June 4, 2023
KINGSFORD – After finishing runner-up to Negaunee last year, Marquette’s girls took back the championship Saturday at the Upper Peninsula Division 1 Track & Field Finals.
Marquette won with 130 points, Negaunee had 96, third-place Sault Ste. Marie 83 and fourth-place Houghton scored 69.
Marquette’s Julia Ott won the 100 and 200-meter dashes, defeating teammate Baux Truckey, the two-time reigning champion in both races. Truckey got the win in the 400.
Houghton’s Danica Ryynanen won the 100 hurdles, and Negaunee’s Madison Pekrul the 300 hurdles
Negaunee sophomore Aubrey Johnson repeated in the 800 run. Houghton’s Tessa Rautiola was first in the 1,600. And Marquette freshman Ella Fure became a U.P. champion in the 3,200.
“Today was the hottest weather I think I ever ran in,” Fure said. “It was brutal. They were splashing water on us and spraying us. It took a lot to keep going, but I’m glad I persevered.”
Temperatures were in the mid 80s with persistent sun until storms moved in and delayed the event briefly.
Negaunee senior Eliana Juchemich went from fourth last year in the discus to a title Saturday. But she didn’t win the shot put like in 2022; that honor went to Sault Ste. Marie’s Hannah Maurer.
Westwood sophomore Faith Spiroff repeated as high jump champion and also won the Long jump this time, tying a U.P. Division 1 Finals record with a leap of 17 feet, 3½ inches. She now shares the mark with Houghton’s Adeline Grier-Welch.
Marquette also won two relays – the 400 (Hailey Bolf, Sophie Skytta, Bella Coleman and Ott) and the 800 (Meghan MacPhee, Seina Lingle, Skytta and Truckey).
Escanaba took the 1,600 relay (Mari Bink, Ashley Foust, Annabelle Neumeier and Ava Getzloff) and Houghton won the 3,200 (Lily Ross, Tessa Rautiola, Claire Filpus and Ayla Miller). Lexi Olson of Westwood won the pole vault.
PHOTOS (Top) Marquette's Hailey Bolf starts the winning 400 relay Saturday. (Middle) Negaunee's Madison Pekrul, left, edges Marquette’s Siena Lingle in the 300 hurdles. (Below) Negaunne's Olivia Lunseth hands off to Ellie Sundberg in the 800 relay. (Photos by Cara Kamps/RunMichigan.com.)