Oak Park Girls Hurdle Competition Again to Regain LPD1 Championship
By
Keith Dunlap
Special for MHSAA.com
June 3, 2023
ROCKFORD – For the fourth time in five seasons Saturday, Oak Park’s girls captured the Lower Peninsula Division 1 team title – this time with a meet-best 80 points at Rockford High School.
Last season’s champion Detroit Renaissance was second with 58 points, while Ann Arbor Pioneer was third at 56.
The Knights – runners-up a year ago – won again mainly thanks to their dominance in the hurdles. Senior Nonah Waldron won the 100 and 300 hurdles, but also Morgan Roundtree was third in the 100 (13.86) and second in the 300 (41.54) and Carrie VanNoy was fourth in both the 100 (14.18) and 300 (44.11).
Waldon said the team’s success was all about pushing each other the best they could in practice every day.
“It takes maturity to understand that you all can be great together,” Waldron said. “It took a lot of love for each other to be the best we can be.”
The Knights also were second in the 400 relay (47.71) and 800 relay (1:38.21), and third in the 1,600 relay (3:55.27).
“I think that dealing with losing and some adversity helps you grow,” Oak Park coach Brandon Jiles said. “I think the kids used the experience from last year to catapult them this year. We know it’s a points game. We know there are no style points in team championships. We spread the kids out to do what we needed to do. We’re not a depth team, but a quality team. They showed out, and I’m happy.”
Waldron won the 100 hurdles in a time of 13.56 before really putting on a show in the 300 hurdles. She won that event in a time of 40.37, which was the second-fast time in that event in the nation thus far this year. Waldron, who will run in college at USC, also won both hurdles events two years ago and won the 100 hurdles last year, but had a mishap that cost her last year’s title in the 300.
“Last year, I fell and tore my ankle,” she said. “That did motivate (me) a lot more than before. It made me want it more.”
If it wasn’t evident that Renaissance sophomore Jayla Dace might be the state’s next big sprinting star already, she established that on the biggest stage.
Dace won the 100-meter dash in a time of 11.90 and was a part of winning 400 and 800 relay teams. Dace also took third in the 200-meter dash in a time of 24.56.
“The starting gun is a horn, so I’m not really used to that,” Dace said of her strategy in the 100. “I had to really adapt quickly and to make sure I wasn’t the last person to get out of the blocks. Once you see people in the 100 ahead of you, it’s over. I just had to make sure when I started the race that I really didn’t see anybody.”
In the relays, Dace ran the second leg in the 400 and the first leg in the 800.
“I’m just happy we were able to execute,” Dace said.
Saturday was quite an inauguration into the pressure of a high school state meet for West Bloomfield freshman Kamryn Tatum. But she performed like a veteran, winning the 400 in a time of 55.74 and the 200 in a time of 24.10.
“I’ve been at big meets so I know how to deal with quite a bit of pressure, but I was still nervous because it was my first high school (Finals),” Tatum said. “I just wanted to run until the end of the line.”
Ann Arbor Pioneer junior Rachel Forsyth won the 800 (2:09.96) and 1,600 (4:44.22), and East Lansing senior Anna Delgado finished first in the 3,200 (10:33.87). Forsyth also was part of Pioneer’s winning 3,200 relay (9:01.19), and Detroit Cass Tech won the 1,600 relay (3:52.82) by 12 hundredths of a second ahead of Renaissance.
Howell senior Sophie Daugard was first in shot put (41-7), Allen Park junior Abigail Russell first in discus (148-7½), and Grand Rapids Forest Hills Central junior Brooke Bowers won pole vault (12-3). Farmington Hills Mercy junior Milena Chevallier won high jump (5-11), and Rockford senior Maya Anderson was champion in the long jump (18-6½). Flushing sophomore Ally Ingrahm competed in the adaptive 100 (42.81).
PHOTOS (Top) Oak Park's Nonah Waldron crosses the finish line first in the 100 hurdles Saturday. (Middle) Renaissance's Jayla Dace, right, charges toward the finish. (Below) West Bloomfield's Kamryn Tatum, far left, leads the 200. (Photos by Jamie McNinch [top photo] and Carter Sherline/RunMichigan.com.)
Negaunee Out-Throws, Out-Races Expectations to Reign in UPD1
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Negaunee girls were ranked third coming into the Upper Peninsula Division 1 Track & Field Finals here Saturday.
Apparently, the Miners didn’t pay much attention to that as they captured their first title in four years with 119½ points. They were followed by two-time reigning champion Marquette with 98 and Sault Ste. Marie at 86.
“They outperformed their ranking,” said Negaunee coach Vickie Paupore. “Every single girl stepped up. I’m so proud of their grit and determination. Endla (Harris) was ranked eighth and placed second in the 1,600 (5:43.82) and Madison Pekrul winning the 100 hurdles (17.35) and taking second in the 300s (50.32) is an example of a freshman stepping up. We have good senior leaders, and they got the job done today. I appreciate the effort of all the assistant coaches. They make my job so much easier.”
In the weight events, Negaunee grabbed the top three places in shot put and senior Alyssa Hill, who plans to continue her track & field career at Bemidji (Minn.) State University, won discus at 120 feet.
“I had hoped to throw a little farther in disc,” said Hill, who set the school record at 123-4 in the Regional at Negaunee on May 19. “There was a little bit of wind, and I probably started thinking about it a little too much. I thought I had pretty good technique.
“A lot of girls on our team had PRs (personal records) today. Our 3,200 relay had its best time by about 30 seconds, and Natalie Bell had a PR in shot. We were ranked 1-2-7-8 in shot and got 1-2-3-5. We moved up a little.”
Junior Eliana Juchemich took shot put with a personal-best throw of 36-3¼. Hill was runner-up (32-5½) and Bell took third (31-6½).
“This is awesome,” she said. “I think my speed was pretty good in the circle, but I had to fix my angle before my release. You want to go with a 45-degree angle. You want to get good enough elevation and yet not too much. If you throw too high, you might not get the distance you want. That was an awesome thing today because everybody wants to win. Our team is real good. We push each other in practice, and it showed today.”
Aubrey Johnson provided Negaunee with an additional first in the 800-meter run (2:30.44).
Marquette showed its speed with Beax Truckey and Julia Ott placing 1-2 in the 100 and 200.
Truckey took the 100 (12.98) and 200 (26.51) and Ott was clocked at 13.01 and 26.59, respectively. The Redettes also captured the 400 (51.99) and 800 relays (1:48.37).
Sault Ste. Marie’s Claire Erickson won the 300 hurdles (49.55) and Cassandra Gallagher took the 3,200 (12:36.83).
Houghton senior and Michigan Tech recruit Ingrid Seagren, who led the entire 3,200 until the final home stretch, was runner-up (12:37).
“This is a real heartbreaker,” said Seagren, who helped the Gremlins win the 3,200 relay (10:19.08). “I’m disappointed in my finish.
“(But) we ran a decent time in our relay. I’m proud of our team.”
Escanaba senior Ciara Ostrenga won the 400 in a personal-best 1:00.22 and helped the winning 1,600 relay (4:16.27).
“After we got fourth in the 3,200 relay, I just wanted to work hard and try to leave here with an individual medal,” she said. “I think our relay did pretty good. All the girls worked and tried hard.”
Houghton's Maria Velat competed in the first-time adaptive events in the 100 (26.56), 200 (51.15), 400 (1:35.96) and shot put (10-0).
PHOTOS (Top) Negaunee’s Aubrey Johnson charges toward the finish on the way to winning the 800 on Saturday. (Middle) Marquette’s Julia Ott (5) and Baux Truckey (4) have a close finish in the 200, with Truckey edging her teammate by eight hundredths of a second. (Click for more from Cara Kamps/Run Michigan.)