Lyons Shows Way to All-Around Success
June 20, 2018
By Dennis Grall
Special for Second Half
ESCANABA – There have been a ton of awards and accomplishments recognizing the high school career of Laura Lyons, but the recent Lake Linden-Hubbell graduate remains extremely well grounded.
"I have to prioritize," she said in a recent telephone conversation from Fortune Lake, near Crystal Falls, where she is working at a summer camp that attracts youngsters, campers with disabilities and families.
"You have to focus on things you want to do," she said, listing school work, sports, family and faith among her priorities. "They have to stay out top."
It is easy to see Lyons has her priorities in place when considering the kind of person she has become.
Lyons was a four-sport standout for the Lakes and just as successful off the field. She was one of 32 students statewide to receive an MHSAA/Farm Bureau Insurance Scholar-Athlete Award this winter and one of four Upper Peninsula students to receive a four-year college scholarship from the U.P. Sports Hall of Fame. She was also valedictorian of her graduating class.
"She is one of the best athletes I have coached in my (nearly) 40 years," said LL-H track coach Gary Guisfredi. "She is just an all-around great person. She is not just a great athlete, she is a top-notch kid."
Lyons earlier this month helped her track & field team repeat as U.P. Division 3 champion, winning long jump (16-feet-0.5), placing second in the 200-meter dash (in a personal-best 27.34) and taking third in the 100 (13.4) and 400 (1:01.77). Guisfredi said she probably could have placed in pole vault and excelled in other events if meet rules didn’t limit athletes to only four.
"She is a very versatile athlete," said Guisfredi. "There are a lot of different attributes (for athletic success), and she has them all. And she also works with our younger athletes. Other kids look up to her."
Lyons missed the final week of track practice because she was already working at Fortune Lake, but she followed a training regimen provided by Guisfredi before she began her daily camp duties. "She probably did more than I told her to do," he said with a laugh.
In addition to running four track events this spring, Lyons was also a conference all-star shortstop and pitcher in softball as one of eight teammates who doubled up in both sports. She was all-conference in basketball at guard and was an MVP setter in volleyball for the three-time conference and District champions.
Handling all the sports was not a challenge because, she said, "It is cross-training for all the rest. Everything you do in one sport can be applied to the others."
She’s never had problems being ready for the different track & field events, although she recalled at the 2017 U.P. Finals being midway through her 400 race when her name was called to compete at long jump.
She enjoys track more than the other sports because of the team camaraderie, on the field and off. "It is really a social sport," she said of teammates, members of the boys team and opponents having fun in the infield during other races. She said even the LL-H boys and girls who did not qualify for the Finals still attended and were very supportive.
"We are like one big family," she said of her track teammates. "I don't hang out with a lot of the kids outside of school (she does have to study, after all) but we do spend a lot of time together at our daily routines. Somehow it all works out."
She also enjoys talking to athletes from other schools prior to her track events so "I don't get as nervous. I warm up a lot before the races."
Lyons and her teammates also serve as role models for the younger athletes. "A lot of us help coach other sports. And it makes me thankful for having the support of the community. We are a mirror athletically in the community," she said, indicating her accomplishments are a direct result "of my upbringing, the way I was raised."
Definitely not a me-first person, Lyons also expressed happiness over how women at church collect newspaper clippings of her deeds and pass them on to her. "I realize how they are a part of what I am doing," she said.
Asked what she is most proud of accomplishing, she hesitated for several seconds, then answered, "That is a tough one. I am most proud of the fact I have been so motivated in so many different things and (of) showing younger kids they can do the same things if they set their mind to it."
Lyons anticipates joining the track team when she attends nearby Michigan Tech University. She plans to follow an academic path of biomedical engineering with a focus on pre-med.
"She's got the whole package," Guisfredi said. "This kid is always smiling. She is a very special young lady."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Lake Linden-Hubbell’s Laura Lyons is embraced by Ontonagon’s Fahren Kolpack and holds a hand of Felch North Dickinson’s Masyn Alexa after they took the top three places in the 400 at the UP Division 3 Finals, all within half a second of each other. (Middle) Lyons, third from left, stands with honorees on the Breslin Center floor during the Scholar-Athlete Awards ceremony in March. (Top photo by Cara Kamps.)
Preview: Opportunities Await for Standouts to Join All-Time Greats
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2022
Winners of 26 individual titles from the 2021 Girls Track & Field Finals will be back at Saturday’s Lower Peninsula championship meets hosted by Rockford, Ada Forest Hills Eastern, Kent City and Hudsonville Baldwin Middle School.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at Rockford
Team forecast: Oak Park has been the standard most of the last decade, last season winning its third-straight Division 1 championship and sixth in seven seasons (not counting the COVID-canceled 2020 season). Detroit Renaissance finished runner-up for the second straight Finals, but has the star power and depth to make a run at its first championship since finishing a run of 10 titles in 11 years in 2007. Rockford, Ann Arbor Huron and Ann Arbor Pioneer are others with an intriguing mix of possible event champions and qualifiers in numerous events.
Julia Flynn, Traverse City Central senior: Flynn has been among the state’s elite distance runners every fall and spring since the start of her high school career, and she enters her final race day for Central pursuing a first championship as the top seed in the 1,600 (4:53.88), second seed in the 800 (2:13.51) and fourth seed in the 3,200 (10:55.36).
Kaila Jackson, Detroit Renaissance senior: The three-time Finals sprint champion could make a run at the all-Finals records in the 100 and 200 as she enters her last championship meet seeded first in the 100 (11.52) and 200 (24.17) and likely to run on the top-seeded 400 and third-seeded 800 relays. That 100 qualifying time would break the all-Finals record of 11.54 run by Mumford’s Shayla Mahan in 2006.
Sophia Mettes, Dexter senior: Last season’s pole vault champion is the second seed with her Regional vault of 12-3. But she has the highest vault in Michigan this season by six inches at 13-6 from her league meet three weeks ago.
Arianne Olson, Holland West Ottawa junior: She finished only four seconds off the lead as the runner-up in last year’s 3,200, and she’s seeded first in that race (10:18.57) by 24 seconds. She’s also seeded second in the 1,600 (4:55.85) and could run on multiple relays.
Mackenzie Robinson, Ann Arbor Huron junior: She seeded right after Jackson in both the 100 (11.66) and 200 (24.36) and is likely to run on the second-seeded 400 relay and third-seeded 1,600 relay as well. She was sixth in the 200 and seventh in the 100 last season.
Abigail Russell, Allen Park sophomore: She also could take a major step this weekend after finishing 15th in shot put last season. This time she’s seeded first both in shot put (43-0) and discus (131-5), and both by impressive margins.
Nonah Waldron, Oak Park junior: She won both the 100 hurdles and 300 hurdles at her Finals debut last season, and she’s seeded first in the 100 hurdles this time (13.88) by half a second, and seeded second in the 300 (42.66) only to sophomore teammate Morgan Roundtree. Waldron also will run on the top-seeded 1,600 and second-seeded 800 relays. She and Roundtree (42.42) should make a run at the all-Finals 300 record of 42.23 seconds.
Division 2 at Ada Forest Hills Eastern
Team forecast: Petoskey last season became the seventh team over the last eight LPD2 Finals to win the team championship. This season’s race is difficult to forecast. East Grand Rapids and Grand Rapids Christian both could score major points in distance competition, with the Eagles showing potential in field events as well. Madison Heights Lamphere, New Boston Huron, Allendale, Bridgeport, Petoskey for a repeat – in a low-scoring meet, all could have a chance, especially considering Petoskey was the only team to score more than 29 points last season.
Elizabeth Anderson, New Boston Huron junior: After finishing third in the 100 and 400 and fourth in the 200 last season, Anderson could climb the podium multiple times. She’s seeded first in the 200 (25.48) and 400 (56.90) and fifth in the 100 (12.45).
Madelyn Frens, Grand Rapids Christian senior: The LPD2 cross country champion in the fall also is back after winning the 3,200 a year ago. She’s seeded first in the 3,200 (10:58.33) by nearly 12 seconds and fourth in the 1,600 (5:04.61), and she’ll also possibly run on the second-seeded 3,200 relay.
Ella Jenkins, Warren Regina junior: A qualifier in the 100 hurdles last season who finished 11th in the preliminary, she’s improved literally with leaps and bounds. Jenkins is seeded first in both the 100 hurdles (14.95) and 300 hurdles (45.20) and could also run on the 1,600 relay.
Chaniya Madison, Bridgeport senior: The reigning champion in the 100 and 200 also won the 100 as a freshman. She’s seeded third in that race (12.36) for Saturday, her time only a tenth of a second from topping the list, and she’ll also likely run on the 400 relay and top-seeded 800 relay.
Reese Powers, Marysville senior: The reigning 400 champion is seeded second to Anderson in that race (58.77) and second in the 800 as well (2:19.58) after finishing 10th in that race last season. She also will run on the 1,600 relay.
Ryann Rohrer, Ludington senior: Her third place in shot put last season was only 3½ feet off the lead, and she returns as the top seed in that event (44-6) by 3 feet, 7 inches. She’s also the fourth seed in the discus (122-6).
Division 3 at Kent City
Team forecast: Pewamo-Westphalia has been the standard for most of the last decade with four championships over the last eight seasons (not counting canceled 2020), and the Pirates and Grass Lake tied for the title a year ago. Qualifiers throughout the meet should have P-W contending again – but Hart’s distance and relay talent might make it the favorite. Onsted also has high-scoring potential with two top-seeded relays and two of the top three seeds in the 400.
Lexus Bargesser, Grass Lake senior: The future Indiana basketball player missed her entire senior hoops season because of a knee injury but will be back this weekend as a five-time individual champion after winning the 100, 200 and 400 last season. She’ll run just the 400 this time, seeded seventh (1:00.36).
Lani Bloom, Ithaca senior: She’s looking to add to her 800 and 1,600 championships won last season and LPD3 cross country championship won in the fall. She’s seeded second in the 800 (2:18.22), fourth in the 1,600 (5:04.77), fifth in the 3,200 (11:18.28) and will run on the top-seeded 3,200 relay.
Allison Chmielewski, Roscommon senior: Last season’s runner-up in the 800 and 1,600 has been one of the state’s top distance runners throughout her career and will finish with a chance to be multi-event champion. She’s seeded first in the 1,600 (5:01.94), third in the 3,200 (11:12.25) and fourth in the 800 (2:21.66).
Mickenzie Brancheau, Kent City senior: The reigning high jump champ is among 10 who qualified with a Regional jump of 5-0 to 5-4.
Audrianna Enns, Hart senior: She has a chance to be high points scorer as Hart goes for the team title, seeded first in the 800 (2:16.25), sixth in the 1,600 (5:07.55) and running on two top-four seeded relays.
Kylee Poulton, Holland Black River senior: She could finish her high school career with one of Saturday’s biggest performances in any division, entering as the top seed in the 100 (12.23), 200 (25.39) and 400 (57.24) and running on the 1,600 relay. She finished second in the 100, third in the 200 and fourth in the 400 last season.
Annabelle Smith, Blissfield senior: The reigning long jump champion is seeded sixth (16-5½) in that event and also fourth in the 100 (12.65). She’ll also run the 200.
Division 4 at Hudsonville Baldwin Middle School
Team forecast: Fowler has won five of the last 10 championships including most recently in 2018 and 2019, and the Eagles are strong in relays with scoring possibilities all over this meet. Reigning champion Mount Pleasant Sacred Heart has three top seeds and relay strength as well, and Hillsdale Academy has two top-seeded relays and a third top seed in long jump that could put it in contention. Muskegon Western Michigan Christian, moving over after running in Division 3 last spring, also has a strong opportunity with distance and relay power.
Nicole Olivieri, Mount Pleasant Sacred Heart senior: Last season’s 400 champion is seeded first in that race (58.11) and the 200 (26.57) and will run on two top-four relays as well.
Aiden Harrand, Buckley sophomore: She won the 1,600 and was second in the 800 in 2021, and enters this weekend seeded first in the 800 (2:20.66), second in the 1,600 (5:05.54) and fourth in the 3,200 (11:49.22).
Makenna Scott, Maple City Glen Lake senior: Last season’s 3,200 champ and 1,600 runner-up is seeded first in the 3,200 (11:03.29) and third in the 800 (2:22.80) and 1,600 (5:09.92).
Jocelyn Hall, Athens junior: The reigning 100 hurdles champion is seeded third in that race (16.75) and will run on the sixth-seeded 400 relay.
Tara Townsend, Frankfort senior: She’s seeking to finish with her third pole vault championship in three tries (with 2020 canceled). She’s seeded second at 8-9 but has the sixth-best vault (tied) in the state this spring at 11-6. She’s also seeded fifth in the 100 (13.19), fourth in the 200 (26.96) and will run on the fourth-seeded 400 relay.
Emma Valentine, Morrice senior: The reigning high jump champ has tied for the sixth-best in the state this spring (5-6) and enters as the top seed with a 5-4 Regional jump.
Abigail VanderKooi, Muskegon Western Michigan Christian senior: She won the 3,200 in Division 3 as a freshman and junior and in the fall became the eighth runner in MHSAA history to win four cross country titles. She’s seeded first in the 1,600 (5:05.40), second in the 3,200 (11:13.12) and fourth in the 800 (2:24.87) and will run on the top-seeded 3,200 relay.
Tess VanDyk, Kalamazoo Hackett Catholic Prep senior: She swept the throws at last year’s Final and is seeded first in both with a toss of 40-0 in shot put and 125-5 in discus.
Allison Wichert, Vestaburg senior: She seeded third in the 300 hurdles (48.75) and seventh in the 100 hurdles after winning the 300 championship last season.
PHOTOS (Top) Vestaburg's Allison Wichert leaps a hurdle during her Lower Peninsula Division 4 Regional on May 21 at Coleman. (Middle) Alma's Trinity Greer, left, pulls away in the 100 during the Shepherd Invitational on May 6. She'll run the 100, 200 and on the 400 relay at the LP Division 2 Finals. (Click for more from High School Sports Scene.)