Lyons Shows Way to All-Around Success

June 20, 2018

By Dennis Grall
Special for Second Half

ESCANABA – There have been a ton of awards and accomplishments recognizing the high school career of Laura Lyons, but the recent Lake Linden-Hubbell graduate remains extremely well grounded.

"I have to prioritize," she said in a recent telephone conversation from Fortune Lake, near Crystal Falls, where she is working at a summer camp that attracts youngsters, campers with disabilities and families.

"You have to focus on things you want to do," she said, listing school work, sports, family and faith among her priorities. "They have to stay out top."

It is easy to see Lyons has her priorities in place when considering the kind of person she has become.

Lyons was a four-sport standout for the Lakes and just as successful off the field. She was one of 32 students statewide to receive an MHSAA/Farm Bureau Insurance Scholar-Athlete Award this winter and one of four Upper Peninsula students to receive a four-year college scholarship from the U.P. Sports Hall of Fame. She was also valedictorian of her graduating class.

"She is one of the best athletes I have coached in my (nearly) 40 years," said LL-H track coach Gary Guisfredi. "She is just an all-around great person. She is not just a great athlete, she is a top-notch kid."

Lyons earlier this month helped her track & field team repeat as U.P. Division 3 champion, winning long jump (16-feet-0.5), placing second in the 200-meter dash (in a personal-best 27.34) and taking third in the 100 (13.4) and 400 (1:01.77). Guisfredi said she probably could have placed in pole vault and excelled in other events if meet rules didn’t limit athletes to only four.

"She is a very versatile athlete," said Guisfredi. "There are a lot of different attributes (for athletic success), and she has them all. And she also works with our younger athletes. Other kids look up to her."

Lyons missed the final week of track practice because she was already working at Fortune Lake, but she followed a training regimen provided by Guisfredi before she began her daily camp duties. "She probably did more than I told her to do," he said with a laugh.

In addition to running four track events this spring, Lyons was also a conference all-star shortstop and pitcher in softball as one of eight teammates who doubled up in both sports. She was all-conference in basketball at guard and was an MVP setter in volleyball for the three-time conference and District champions.

Handling all the sports was not a challenge because, she said, "It is cross-training for all the rest. Everything you do in one sport can be applied to the others."

She’s never had problems being ready for the different track & field events, although she recalled at the 2017 U.P. Finals being midway through her 400 race when her name was called to compete at long jump.

She enjoys track more than the other sports because of the team camaraderie, on the field and off. "It is really a social sport," she said of teammates, members of the boys team and opponents having fun in the infield during other races. She said even the LL-H boys and girls who did not qualify for the Finals still attended and were very supportive.

"We are like one big family," she said of her track teammates. "I don't hang out with a lot of the kids outside of school (she does have to study, after all) but we do spend a lot of time together at our daily routines. Somehow it all works out."

She also enjoys talking to athletes from other schools prior to her track events so "I don't get as nervous. I warm up a lot before the races."

Lyons and her teammates also serve as role models for the younger athletes. "A lot of us help coach other sports. And it makes me thankful for having the support of the community. We are a mirror athletically in the community," she said, indicating her accomplishments are a direct result "of my upbringing, the way I was raised."

Definitely not a me-first person, Lyons also expressed happiness over how women at church collect newspaper clippings of her deeds and pass them on to her. "I realize how they are a part of what I am doing," she said.

Asked what she is most proud of accomplishing, she hesitated for several seconds, then answered, "That is a tough one. I am most proud of the fact I have been so motivated in so many different things and (of) showing younger kids they can do the same things if they set their mind to it."

Lyons anticipates joining the track team when she attends nearby Michigan Tech University. She plans to follow an academic path of biomedical engineering with a focus on pre-med.

"She's got the whole package," Guisfredi said. "This kid is always smiling. She is a very special young lady."

Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.

PHOTOS: (Top) Lake Linden-Hubbell’s Laura Lyons is embraced by Ontonagon’s Fahren Kolpack and holds a hand of Felch North Dickinson’s Masyn Alexa after they took the top three places in the 400 at the UP Division 3 Finals, all within half a second of each other. (Middle) Lyons, third from left, stands with honorees on the Breslin Center floor during the Scholar-Athlete Awards ceremony in March. (Top photo by Cara Kamps.)

Performance of the Week: Mackinaw City's Larissa Huffman

April 14, 2023

Larissa HuffmanLarissa Huffman ♦ Mackinaw City
Senior ♦ Track & Field

Huffman – who runs as part of a cooperative team with Indian River Inland Lakes – finished first in the 55-meter hurdles (9.7 seconds), second in the high jump (5-0) to teammate Hannah Robinson, third in the 800 (2:41) and was on the second-place 1,600 relay as Inland Lakes won the Lake Superior State University Indoor Invitational on Friday. She’s been part of seven top-eight finishes during the last two Lower Peninsula Division 4 Track & Field Finals, placing third in the 100 hurdles, seventh in the 300 hurdles, fourth in high jump and running on the eighth-place 1,600 relay last spring as Inland Lakes tied for seventh as a team.

The four-sport standout also ran in her second LPD4 Cross Country Final for Mackinaw City this past fall and helped the volleyball team to its first District title. But she’s perhaps most known for her skills on the basketball court – she went over 1,000 career points this season in helping the Comets to a 25-2 record and league, District and Regional championships this season (and Huffman’s twin brother Lars went over 1,000 career points as well this winter). Larissa also previously played softball for Mackinaw City, earning all-league honors, but couldn't this year because of conflicts with her track schedule. She will continue her academic, basketball and track & field careers at St. Norbert College in Wisconsin.  

@mhsaasports 🏃‍♀️POW: Larissa Huffman #performanceoftheweek #track #field #hurdles #highjump #relay #pr #congrats #mackinawcity #inlandlakes #letsgo #MHSAA #highschoolsports #tiktalk #interview #TikTok#mistudentaid #fyp @larisksksksksk ♬ original sound - MHSAA

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2022-23 Honorees

April 6: Darius Acuff, Detroit Cass Tech basketball - Report
March 23:
Regan Finkbeiner, Hemlock basketball - Report
March 16:
Alaina Yaney, Grand Ledge gymnastics - Report
March 9:
Braeden Davis, Dundee wrestling - Report
March 2:
Gabriel Sanchez-Burks, Ann Arbor Pioneer swimming - Report
Feb. 23:
Grace Sobczak, Marquette swimming - Report
Feb. 16:
Kaitlynn Demers, Gibraltar Carlson competitive cheer - Report
Feb. 9:
Indya Davis, West Bloomfield basketball - Report
Feb. 2:
Braydon Sorenson, Onekama skiing - Report
Jan. 26:
Shayna Hruska, Iron Mountain wrestling - Report
Jan. 19:
Kayla Tafanelli, Warren Woods-Tower bowling - Report
Dec. 20:
Brenden Paden, Riverview Gabriel Richard hockey - Report
Dec. 16:
Tuff Scott, Holton bowling - Report
Dec. 9:
Macey Fegan, Standish-Sterling basketball - Report
Dec. 2:
Treyton Siegert, Gladwin football - Report
Nov. 24:
Lily Witte, Dexter diving - Report
Nov. 17:
Navea Gauthier, Shelby volleyball - Report
Nov. 10:
Derek Huisman, Holland Christian soccer - Report
Nov. 3:
Thomas Westphal, New Baltimore Anchor Bay cross country - Report
Oct. 27:
Justin Wickey, Colon football - Report
Oct. 20:
Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13:
Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6:
Shawn Foster, Grand Ledge football - Report
Sept. 30:
Hannah Smith, Temperance Bedford swimming - Report
Sept. 22:
Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15:
Nina Horning, Lake Orion volleyball - Report
Sept 8:
Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1:
Austin King, Midland Dow tennis - Report
Aug. 25:
Olivia Hemmila, Troy Athens golf - Report

PHOTO Inland Lakes' Larissa Huffman runs a hurdles race during last season's LPD4 Finals. (Photo by Nicky Fenstermaker.)