Lyons Shows Way to All-Around Success
June 20, 2018
By Dennis Grall
Special for Second Half
ESCANABA – There have been a ton of awards and accomplishments recognizing the high school career of Laura Lyons, but the recent Lake Linden-Hubbell graduate remains extremely well grounded.
"I have to prioritize," she said in a recent telephone conversation from Fortune Lake, near Crystal Falls, where she is working at a summer camp that attracts youngsters, campers with disabilities and families.
"You have to focus on things you want to do," she said, listing school work, sports, family and faith among her priorities. "They have to stay out top."
It is easy to see Lyons has her priorities in place when considering the kind of person she has become.
Lyons was a four-sport standout for the Lakes and just as successful off the field. She was one of 32 students statewide to receive an MHSAA/Farm Bureau Insurance Scholar-Athlete Award this winter and one of four Upper Peninsula students to receive a four-year college scholarship from the U.P. Sports Hall of Fame. She was also valedictorian of her graduating class.
"She is one of the best athletes I have coached in my (nearly) 40 years," said LL-H track coach Gary Guisfredi. "She is just an all-around great person. She is not just a great athlete, she is a top-notch kid."
Lyons earlier this month helped her track & field team repeat as U.P. Division 3 champion, winning long jump (16-feet-0.5), placing second in the 200-meter dash (in a personal-best 27.34) and taking third in the 100 (13.4) and 400 (1:01.77). Guisfredi said she probably could have placed in pole vault and excelled in other events if meet rules didn’t limit athletes to only four.
"She is a very versatile athlete," said Guisfredi. "There are a lot of different attributes (for athletic success), and she has them all. And she also works with our younger athletes. Other kids look up to her."
Lyons missed the final week of track practice because she was already working at Fortune Lake, but she followed a training regimen provided by Guisfredi before she began her daily camp duties. "She probably did more than I told her to do," he said with a laugh.
In addition to running four track events this spring, Lyons was also a conference all-star shortstop and pitcher in softball as one of eight teammates who doubled up in both sports. She was all-conference in basketball at guard and was an MVP setter in volleyball for the three-time conference and District champions.
Handling all the sports was not a challenge because, she said, "It is cross-training for all the rest. Everything you do in one sport can be applied to the others."
She’s never had problems being ready for the different track & field events, although she recalled at the 2017 U.P. Finals being midway through her 400 race when her name was called to compete at long jump.
She enjoys track more than the other sports because of the team camaraderie, on the field and off. "It is really a social sport," she said of teammates, members of the boys team and opponents having fun in the infield during other races. She said even the LL-H boys and girls who did not qualify for the Finals still attended and were very supportive.
"We are like one big family," she said of her track teammates. "I don't hang out with a lot of the kids outside of school (she does have to study, after all) but we do spend a lot of time together at our daily routines. Somehow it all works out."
She also enjoys talking to athletes from other schools prior to her track events so "I don't get as nervous. I warm up a lot before the races."
Lyons and her teammates also serve as role models for the younger athletes. "A lot of us help coach other sports. And it makes me thankful for having the support of the community. We are a mirror athletically in the community," she said, indicating her accomplishments are a direct result "of my upbringing, the way I was raised."
Definitely not a me-first person, Lyons also expressed happiness over how women at church collect newspaper clippings of her deeds and pass them on to her. "I realize how they are a part of what I am doing," she said.
Asked what she is most proud of accomplishing, she hesitated for several seconds, then answered, "That is a tough one. I am most proud of the fact I have been so motivated in so many different things and (of) showing younger kids they can do the same things if they set their mind to it."
Lyons anticipates joining the track team when she attends nearby Michigan Tech University. She plans to follow an academic path of biomedical engineering with a focus on pre-med.
"She's got the whole package," Guisfredi said. "This kid is always smiling. She is a very special young lady."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Lake Linden-Hubbell’s Laura Lyons is embraced by Ontonagon’s Fahren Kolpack and holds a hand of Felch North Dickinson’s Masyn Alexa after they took the top three places in the 400 at the UP Division 3 Finals, all within half a second of each other. (Middle) Lyons, third from left, stands with honorees on the Breslin Center floor during the Scholar-Athlete Awards ceremony in March. (Top photo by Cara Kamps.)
Preview: Super Seniors Set to Celebrate Big Finishes at UP Girls Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2023
The baton will be passed literally and figuratively several times during the Upper Peninsula Girls Track & Field Finals on Saturday.
Fans will watch the final competitions for a number of accomplished seniors, particularly Marquette’s Baux Truckey as she attempts to add to an impressive career championship haul.
They’ll also cheer on standouts like West Iron County junior Danica Shamion, Ishpeming junior Lola Korpi and Lake Linden-Hubbell sophomore Emily Jokela as they continue their historic rises.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Negaunee and Marquette both have won two of the last four championships, the Miners finishing first last season by 21½ points. They competed at separate Regionals two weeks ago, both winning those meets, and appear to be the favorites again – although Houghton and Sault Ste. Marie, the runners-up at those Regionals, have the potential to challenge at the top. Just as Negaunee got big contributions from freshmen last season, Marquette could do the same this time – although both also will say good-bye to accomplished seniors as well.
Claire Filpus, Houghton senior: Last year’s 1,600 champion also was on a relay winner and finished eighth in the 300 hurdles. She’ll run on two contending relays and the 1,600 again, and her 800 time of 2:37.70 was fourth-fastest among both UPD1 Regionals.
Cassandra Gallagher, Sault Ste. Marie senior: She finished first in the 3,200 and fourth in the 1,600 last season, and she returns after running the fourth-fastest 3,200 (12:50.71) and 1,600 (5:49.04) at UPD1 Regionals.
Aubrey Johnson, Negaunee sophomore: The reigning 800 champion also was a key relay contributor to last year’s team title winner, and she could provide some valuable points elsewhere this time entering with the third-fastest UPD1 Regional time in the 800 (2:37.32) and also with a pole vault (9-0) that tied for second-highest between the two sites.
Eliana Juchemich, Negaunee senior: She finished first in shot put and fourth in discus last season but heads into Saturday with the top UPD1 Regional tosses in both at 35-10¼ and 111-4, respectively.
Erika Malone, Kingsford senior: She won long jump by eight inches last season and was fifth in the 100, and she’s slated to run on two contending relays in addition to her repeat attempt.
Madison Pekrul, Negaunee sophomore: Her Finals debut last season also played a major role in the Miners’ title quest as she won the 100 hurdles and finished second in the 300. She ran the fastest UPD1 Regional time in the 100 hurdles (17.27) two weeks ago and the second-fastest in the 300 (50.74), and she’ll also compete on the favored 1,600 relay.
Faith Spiroff, Ishpeming Westwood sophomore: Last season’s high jump champion and fourth-place finisher in the 200 as just a freshman as well, she’ll enter the weekend after tying for the third-best high jump (5-0) at UPD1 Regionals, the second-best long jump (15-9½), and posting the fifth-best 100 and 200 times.
Baux Truckey, Marquette senior: She’s won the 100 and 200 the last two seasons and may add three more titles after running the fastest 100 (12.88) and 400 (1:04.09) and third-fastest 200 (26.79) at UPD1 Regionals. She’s also run on four relay champions over her career.
Division 2
Team forecast: Bark River-Harris was one of the top stories of last year’s Finals winning its first team championship, and the Broncos won their Regional two weeks ago just ahead of Manistique, while Ishpeming won the other Regional by an even closer margin over West Iron County. When considered together, Bark River-Harris’ depth and Ishpeming’s star power appear to be the main factors in this meet, although the Emeralds could play an interesting role with plenty of contenders.
Mckenzie Hoffmeyer, Bark River-Harris junior: She was a major scorer as BR-H won that first team title last spring, winning long jump, finishing second in the 100 and 200 and running on a first-place relay. Saturday’s schedule sees her on at least one relay but also entering with the top UPD2 Regional long jump (15-5) and third-fastest 100 (13.41) and 200 (27.92).
Lola Korpi, Ishpeming junior: Korpi has won the 800, 1600 and 3,200 the last two seasons. She’ll enter with the fastest UPD2 Regional times in the 800 (2:37.82) and 1,600 (5:25.79) and second-fastest in the 3,200 (12:48.12).
Danielle Lund, Manistique junior: The reigning shot put champion also was second in the discus and ran on the winning 1,600 relay last season, and she could run two relays this time while also entering with the second-farthest shot put (33-1½) and discus (92-8) tosses from UPD2 Regionals.
Lena Pleaugh, Gwinn senior: The reigning 100 hurdles champion also was fourth in long jump and seventh in the 200 last season, and she’ll look to repeat in the 100 hurdles with the second-fastest UPD2 Regional time (17.49) plus contend in the 300 hurdles after running the fastest (52.27) two weeks ago. She also was fourth-fastest in the 100 (13.47) at UPD2 Regionals.
Kadence Potoczak, Pickford senior: She threw the longest discus toss (94-0) and fourth-farthest shot put (30-6) at UPD2 Regionals after winning discus and finishing fourth in shot put at the UPD3 Final last year.
Danica Shamion, West Iron County junior: Shamion also is a six-time individual winner with titles in the 100, 200 and 400 the last two seasons. And she could join the elite four-champion club Saturday as she enters after running the fastest 100 (13.06), 200 (27.11) and 400 (1:00.69) at UPD2 Regionals, plus tying for the top high jump (5-0).
Carley Varoni, Bark River-Harris senior: She won the pole vault by six inches last season and posted the second-highest vault at UPD2 Regionals (8-0) two weeks ago – plus she could run on three relays after running on two a year ago.
Division 3
Team forecast: Ontonagon has won the last two Division 3 championships, last season by 12 points ahead of Stephenson. The Gladiators are loaded in relays and have sprint speed to win again, but Stephenson has similar strengths and qualifiers all over the field events. Newberry and Munising could counter with plenty of scoring in distance events as well.
Kaylen Clark, Newberry junior: The UPD3 cross country runner-up in the fall enters this weekend with the top UPD3 Regional times in the 1,600 (5:47.86) and 3,200 (12:37.24). She finished second in both in UPD2 last season.
Abi Codere, Lake Linden-Hubbell junior: She won the 100 hurdles and was second in pole vault last season, and is looking at possible titles in both with the second-fastest UPD3 Regional time in the 100 hurdles (17.27) and the top pole vault (9-6) by a foot.
Grace Hill, Brimley senior: The reigning shot put champ and discus runner-up threw the top shot (31-5¼) at UPD3 Regionals and the third-farthest discus toss (98-4).
Emily Jokela, Lake Linden-Hubbell sophomore: She made her Finals debut with wins in the 200, 400 and 300 hurdles and a third place in the 100 dash, and she’ll build on that entering this weekend with the fastest UPD3 Regional times in all four – the 100 (13.30), 200 (27.23), 400 (1:01.52) and 300 hurdles (47.22).
Nora Keranen, Dollar Bay sophomore: She won the long jump as a freshman and also finished eighth in the high jump and pole vault, and will return after tying for the top high jump height (4-10) and third-best pole vault (7-6) at UPD3 Regionals.
Jada Kuntze, Stephenson junior: She also tied for the top high jump height (4-10) at UPD3 Regionals and ran the third-fastest 800 (2:36.95) as she looks to add to last season’s championship in the high jump and runner-up finishes in the 800 and 1,600 relay.
PHOTO Ishpeming's Lola Korpi, right, leads the 800 run during the April 17 Superior Dome Invitational, followed closely by Pickford's Talya Schreiber. (Photo by Cara Kamps.)