Lyons Shows Way to All-Around Success
June 20, 2018
By Dennis Grall
Special for Second Half
ESCANABA – There have been a ton of awards and accomplishments recognizing the high school career of Laura Lyons, but the recent Lake Linden-Hubbell graduate remains extremely well grounded.
"I have to prioritize," she said in a recent telephone conversation from Fortune Lake, near Crystal Falls, where she is working at a summer camp that attracts youngsters, campers with disabilities and families.
"You have to focus on things you want to do," she said, listing school work, sports, family and faith among her priorities. "They have to stay out top."
It is easy to see Lyons has her priorities in place when considering the kind of person she has become.
Lyons was a four-sport standout for the Lakes and just as successful off the field. She was one of 32 students statewide to receive an MHSAA/Farm Bureau Insurance Scholar-Athlete Award this winter and one of four Upper Peninsula students to receive a four-year college scholarship from the U.P. Sports Hall of Fame. She was also valedictorian of her graduating class.
"She is one of the best athletes I have coached in my (nearly) 40 years," said LL-H track coach Gary Guisfredi. "She is just an all-around great person. She is not just a great athlete, she is a top-notch kid."
Lyons earlier this month helped her track & field team repeat as U.P. Division 3 champion, winning long jump (16-feet-0.5), placing second in the 200-meter dash (in a personal-best 27.34) and taking third in the 100 (13.4) and 400 (1:01.77). Guisfredi said she probably could have placed in pole vault and excelled in other events if meet rules didn’t limit athletes to only four.
"She is a very versatile athlete," said Guisfredi. "There are a lot of different attributes (for athletic success), and she has them all. And she also works with our younger athletes. Other kids look up to her."
Lyons missed the final week of track practice because she was already working at Fortune Lake, but she followed a training regimen provided by Guisfredi before she began her daily camp duties. "She probably did more than I told her to do," he said with a laugh.
In addition to running four track events this spring, Lyons was also a conference all-star shortstop and pitcher in softball as one of eight teammates who doubled up in both sports. She was all-conference in basketball at guard and was an MVP setter in volleyball for the three-time conference and District champions.
Handling all the sports was not a challenge because, she said, "It is cross-training for all the rest. Everything you do in one sport can be applied to the others."
She’s never had problems being ready for the different track & field events, although she recalled at the 2017 U.P. Finals being midway through her 400 race when her name was called to compete at long jump.
She enjoys track more than the other sports because of the team camaraderie, on the field and off. "It is really a social sport," she said of teammates, members of the boys team and opponents having fun in the infield during other races. She said even the LL-H boys and girls who did not qualify for the Finals still attended and were very supportive.
"We are like one big family," she said of her track teammates. "I don't hang out with a lot of the kids outside of school (she does have to study, after all) but we do spend a lot of time together at our daily routines. Somehow it all works out."
She also enjoys talking to athletes from other schools prior to her track events so "I don't get as nervous. I warm up a lot before the races."
Lyons and her teammates also serve as role models for the younger athletes. "A lot of us help coach other sports. And it makes me thankful for having the support of the community. We are a mirror athletically in the community," she said, indicating her accomplishments are a direct result "of my upbringing, the way I was raised."
Definitely not a me-first person, Lyons also expressed happiness over how women at church collect newspaper clippings of her deeds and pass them on to her. "I realize how they are a part of what I am doing," she said.
Asked what she is most proud of accomplishing, she hesitated for several seconds, then answered, "That is a tough one. I am most proud of the fact I have been so motivated in so many different things and (of) showing younger kids they can do the same things if they set their mind to it."
Lyons anticipates joining the track team when she attends nearby Michigan Tech University. She plans to follow an academic path of biomedical engineering with a focus on pre-med.
"She's got the whole package," Guisfredi said. "This kid is always smiling. She is a very special young lady."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Lake Linden-Hubbell’s Laura Lyons is embraced by Ontonagon’s Fahren Kolpack and holds a hand of Felch North Dickinson’s Masyn Alexa after they took the top three places in the 400 at the UP Division 3 Finals, all within half a second of each other. (Middle) Lyons, third from left, stands with honorees on the Breslin Center floor during the Scholar-Athlete Awards ceremony in March. (Top photo by Cara Kamps.)
Sophomore Stars Lead Hart Girls' Latest Championship Charge
By
Scott DeCamp
Special for MHSAA.com
June 4, 2023
KENT CITY – If the expression “Tradition never graduates” holds any validity, then girls track & field teams competing in MHSAA Lower Peninsula Division 3 were put on notice again by Hart’s squad Saturday at Kent City High School.
Hart captured its second-straight LPD3 Finals championship and third in six years. And the Pirates did it with a pair of sophomores leading the way in Jessica Jazwinski and Addi Hovey.
Hart totaled 64 points to hold off runner-up Olivet (56.5). Lansing Catholic was third (46), Hillsdale fourth (46) and Jackson Lumen Christi fifth (31).
“This one was more nerve-racking (than last year) because the expectations were a little more there. Last year was more maybe a bit of a surprise,” said Hart coach Calvin Ackley, whose 2022 team scored 63 points and cleared the rest of the field by 24.
“They did great. They knew how to be champions because they were last year. I remember telling them last year halfway through the season that if they look around the room, this is probably the best team in the state and none of them told me they didn’t believe it at that time. This year I didn’t say anything because I think they just knew they were right up there.”
Hovey and Jazwinski are two of those athletes with said quiet confidence.
In Ackley’s words, Hovey was “great” as an all-around athlete and point-scorer, while Jazwinski was “honestly the linchpin” with her distance races.
The 5-foot-10 Hovey took first in high jump with a leap of 5 feet, 4 inches, and she placed third in the 100-meter dash with a time of 12.53 seconds.
The Associated Press Division 3 first-team all-state basketball player, who helped Hart reach the hoops Semifinals in March, also ran on the Pirates’ third-place 400 relay (50.78) and seventh-place 800 relay (1:49.32) Saturday.
“It was fun,” Hovey said. “A lot of our older teammates put all the effort into (this season), and in the end I think it really paid off for how hard we worked this season. I’m really proud of us.
“I mean, I wish I did a little better in the high jump, but it’s really hot out so that has its side effects, but overall I’m pretty happy with how I did perform,” added Hovey, who established a personal best of 5-11 in the high jump this season, which ranked her fifth nationally in the event.
Jazwinski, a New Balance All-American runner who was the MHSAA LP Division 3 individual cross country champion last fall, earned all-state honors in four events Saturday.
She finished first in the 3,200 run (10:57.99), second in the 1,600 (4:58.86) and third in the 800 (2:16.22). Jazwinski also helped Hart score valuable points on the fourth-place 3,200 relay team along with Lexie Beth Nienhuis, Abigail Pretty and Alyson Enns.
“I’m super excited just because, like, I know all the girls so well and we’re all such good friends. To see everybody, like, working so hard at practices and improving … . This year, we actually have so many girls qualified for state that have never qualified before and just to see everybody improving, it’s so amazing.
“Just to contribute to that, I’m super excited about that.”
Other big winners Saturday included Almont senior Devin Johnston and Onsted sophomore Emmry Ross.
Johnston, a dual-sport athlete who also plays softball, raced to first-place finishes in the 100 (personal-record 12.14 seconds) and 200 (24.98 PR). She also anchored her team’s fourth-place 400 relay (50.92).
An Eastern Illinois signee for track, it was tough for Johnston not to be there for her softball team in Saturday’s District tournament. But track is her primary sport, and the decision certainly paid off for her.
“I’m glad that I finished out strong,” Johnston said. “Being a senior, it’s a lot of emotions but I’m glad I finished with the best I could do. I mean, I’m sad that it’s over, but I’m glad with how it went and how I performed.
“(Almont’s softball team) lost in Districts today, but I came here. My sophomore year, my primary was softball and I had to choose so I went to softball Districts that year instead of (track) states. Junior year, I picked (track) states and then this year I picked (track) states. I mean, it’s hard but going into two sports I kind of know it’s going to happen unless (the softball opponent) agrees to move (the game) and they didn’t this year.”
Ross, meanwhile, has a couple more years to perform at the track Finals. On Saturday, she won individual championships in the 400 (56.48) and 800 (2:11.25 PR).
Ross was all-state in a third event, running a leg on Onsted’s fifth-place 3,200 relay (9:48.46), and she just missed all-state distinction as her team’s 800 relay quartet finished ninth.
Like Hart’s Jazwinski alluded, Ross said that a key to performing well on the steamy afternoon was managing the heat.
“I was trying to keep in a very good headspace – it was the same for everybody, so I didn’t want to let it get me down. It was the same for everybody – not one person was running in any cooler temperature,” Ross said. “I just went out there and did the best I could, and I think I did very well.”
Other champions Saturday included: Lumen Christi’s Madison Osterberg in the 1,600 (4:55.02), Hillsdale’s Mia Hinz in the 100 hurdles (15.89), Olivet’s Emma Peters in the 300 hurdles (46.09 PR), Olivet’s Payton Otto in shot put (39-4½), Quincy’s Sophia Snellenberger in discus (141-5), Grand Rapids West Catholic’s Ally Olszewski in pole vault (11-3), Napoleon’s Alyssa Budd in long jump (17-11.5 PR), Olivet’s 400 relay (McKenzie Speer, Megan Neitzel, Alyssa Kennedy, Celina Sinclair; 50.30), West Catholic’s 800 relay (Ally Olszewski, Alexis Patterson, Aislynn Sweedyk, Claire Arends; 1:46.36), Olivet’s 1,600 relay (Emily Peters, Sophia Pell, Olivea Gessner, Cassie Coleman; 4:06.68) and Lansing Catholic's 3,200 relay (Tessa Roe, Frances Melinn, CC Jones, Hannah Pricco; 9:23.82).
Running tradition has been strong at Hart for a number of years. The Pirates’ girls cross country program won five straight MHSAA LP Division 3 titles (2017-2021) and placed fourth in the fall of 2022.
Expectations are high across Hart’s cross country and track programs. Even though athletes graduate each season, the next group comes in prepared to carry on that tradition.
“I mean, after last year, you kind of look at, ‘We’re missing Kendall Williamson, we’re going to miss Lauren VanderLaan,’ and think, ‘How are we going to fill those gaps?’” Ackley said.
“But I remember watching Addi Hain (now a Hart freshman) – I go to the middle-school meet, I watched her run and I’m like, ‘That girl’s going to help us next year,’ and sure enough, she did. So that’s a good feeling. … We’re going to miss (seniors) Savanna (Owens) and Aspen Boutell and I know I am missing some other girls that are scorers for us, but there will be girls that will step up and take those spots hopefully. We’ll see.”
PHOTOS (Top) Hart’s Addi Hovey, center, sprints alongside Comstock’s Ti’Anna Murphy-Ryan, left, and Almont’s Devin Johnston. (Middle) Jessica Jazwinski leads a race by a large margin for the Pirates. (Photos by Carter Sherline/RunMichigan.com.)