Forest Area's Lange Goes Extra Record Mile in Extraordinary Recovery
By
Tom Spencer
Special for MHSAA.com
May 19, 2023
When Meagan Lange makes her bid to return to the MHSAA Track & Field Finals on Saturday at her team’s Regional meet, few of her opponents will know her story.
Her teammates likely won’t mention much, if anything, either.
But the Ricketts family no doubt will join hers and several more with ties to the Fife Lake Forest Area community who are aware of the details and cheering her on as she finishes up a successful – if not extraordinary – high school career.
If Lange’s story does not ring familiar, her track success may not seem unusual. But many would say it is unbelievable and offer other superlatives for what she’s accomplished.
Lange, a senior, will compete at Marion — which will host a tough Lower Peninsula Division 4 Regional — in an attempt to get back to the Finals in the 400 and 800 runs and 800 relay. She did all of the above her sophomore and junior years after missing out on her freshman season in 2020, which was canceled due to the pandemic.
Just weeks after finishing her great sophomore year, a car crash June 18, 2021, nearly ended her career and life.
“If anybody knew what she went through, they would be amazed at what she can do,” said Ron Stremlow, Forest Area’s coach. “It is amazing she can compete.
“Lucky to be alive, and she has come back to do what she has done.”
The accident occurred just a mile from her home.
“The superintendent at my school, Josh Rothwell, was called by the police that day to tell him to get grief counselors set up at the school and ready because ‘this girl’ was probably going to die,” Lange recalls being told. “The wrecker driver estimated I flipped about three to five times.
“I went out the passenger side windshield because I didn't have my seatbelt on,” she went on. “They say that my not having my seatbelt on may have actually saved my life.”
Lange, perhaps the most decorated track athlete in Forest Area’s history, knew all along she’d be back competing. Her comeback started with intense physical therapy even as her teammates may not have been aware of her recovery efforts during the school’s summer break.
“I've actually never really had my teammates ask me about (the accident and recovery),” Lange said. “I don't know if it's because they don't know how serious it actually was or if they are just glad I'm still here.
“It was kind of hard for me because people thought I was fine when summer was over, and I started going back to school because on the outside I looked fine other than a scar just above my right eyebrow that had 26 stitches in it at one point,” she continued. “But on the inside was the real damage, but no one could see that so no one really knew my condition except the people who were there with me.”
Lange credits the support of her father Jon, mother Kallie, and sister Lauren for getting through the summer of 2021 and returning to cross country, basketball and track her junior year. She also singles out her strong religious beliefs.
Meagan now holds Forest Area records in the 400, 800 and 1,600 runs, as part of the 800, 1,600 and 3,200 relays, and also for the 5K cross country race. Yet, she does not consider herself a long-distance runner. And, until just recently, she didn’t really understand why others might think her story was special.
But just a few weeks ago, in breaking that 1,600 record, she accomplished something especially memorable.
Weather conditions have severely hampered Lange and the Warriors’ opportunities to compete outdoors this spring; Lange and her teammates have only five meets under their belts. But the weather did permit them to make the short trip April 14 to Buckley, where she broke that school record in the 1,600 that previously belonged to 1987 graduate Dawn Ricketts.
Lange has rarely run the 1,600; in fact, she’s run it only once this spring – that day. Meanwhile, the Ricketts family is quite familiar with Lange’s story – and Dawn Ricketts was at the meet in Buckley with her brother Jim Ricketts. Dawn Ricketts reportedly raised her hands in jubilation after the official time was announced.
Lange’s father, who first coached the record-setter in second grade and “never stopped,” according to Meagan, oversaw her training for the 1,600 as she sought to add a record in that race to her growing list of accomplishments.
“A month before track practice started my dad started training me,” she said. “I put more work in before the season than I ever have.”
Lange credits her father for pushing her in the right direction and giving her tools along the way.
She just as quickly notes her mom played a crucial role in her recovery, from staying at her side in the hospital to driving to doctor and therapy appointments. “And, anything else I needed,” Lange said.
Older sister Lauren was also a key member of the recovery team.
“She would come to the hospital with worksheets she had made, usually fill-in-the-blank type things, and make me do them.,” Lange said of her sister. “We would always make fun of my handwriting after because I could barely write, and it was almost illegible.
“The year prior to my accident she got diagnosed with cancer, and I felt she could relate to my situation more,” Meagan continued. “I would tell her things that I didn't tell anyone else because I thought she was the only one who would understand.”
Stremlow, who has coached track at Forest since 1984 with just a few seasons off, was Ricketts’ coach when she set the 1,600 record. Ricketts’ time was 5:58.5. Lange beat the time by 21 hundredths of a second, running a 5:58.29.
Stremlow is proud of both record setters and is amazed his current top miler is potentially headed back to the Finals again. If she qualifies Saturday, as Stremlow anticipates, Lange would advance to the LPD4 Finals on June 3 at Hudsonville.
“Jessica is pretty determined,” Stremlow said. “After the accident, she said she would make it back to the Finals, and she did!”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Forest Area’s Meagan Lange shows some of the many medals she’s received for her running achievements. (Middle) Lange rounds a curve during a relay race. (Below) Lange, far right, stands with Dawn Ricketts and coach Ron Stremlow. (Photos by Lauren Lange/Perfectly Imperfect.)
Preview: Super Seniors Set to Celebrate Big Finishes at UP Girls Finals
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2023
The baton will be passed literally and figuratively several times during the Upper Peninsula Girls Track & Field Finals on Saturday.
Fans will watch the final competitions for a number of accomplished seniors, particularly Marquette’s Baux Truckey as she attempts to add to an impressive career championship haul.
They’ll also cheer on standouts like West Iron County junior Danica Shamion, Ishpeming junior Lola Korpi and Lake Linden-Hubbell sophomore Emily Jokela as they continue their historic rises.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Negaunee and Marquette both have won two of the last four championships, the Miners finishing first last season by 21½ points. They competed at separate Regionals two weeks ago, both winning those meets, and appear to be the favorites again – although Houghton and Sault Ste. Marie, the runners-up at those Regionals, have the potential to challenge at the top. Just as Negaunee got big contributions from freshmen last season, Marquette could do the same this time – although both also will say good-bye to accomplished seniors as well.
Claire Filpus, Houghton senior: Last year’s 1,600 champion also was on a relay winner and finished eighth in the 300 hurdles. She’ll run on two contending relays and the 1,600 again, and her 800 time of 2:37.70 was fourth-fastest among both UPD1 Regionals.
Cassandra Gallagher, Sault Ste. Marie senior: She finished first in the 3,200 and fourth in the 1,600 last season, and she returns after running the fourth-fastest 3,200 (12:50.71) and 1,600 (5:49.04) at UPD1 Regionals.
Aubrey Johnson, Negaunee sophomore: The reigning 800 champion also was a key relay contributor to last year’s team title winner, and she could provide some valuable points elsewhere this time entering with the third-fastest UPD1 Regional time in the 800 (2:37.32) and also with a pole vault (9-0) that tied for second-highest between the two sites.
Eliana Juchemich, Negaunee senior: She finished first in shot put and fourth in discus last season but heads into Saturday with the top UPD1 Regional tosses in both at 35-10¼ and 111-4, respectively.
Erika Malone, Kingsford senior: She won long jump by eight inches last season and was fifth in the 100, and she’s slated to run on two contending relays in addition to her repeat attempt.
Madison Pekrul, Negaunee sophomore: Her Finals debut last season also played a major role in the Miners’ title quest as she won the 100 hurdles and finished second in the 300. She ran the fastest UPD1 Regional time in the 100 hurdles (17.27) two weeks ago and the second-fastest in the 300 (50.74), and she’ll also compete on the favored 1,600 relay.
Faith Spiroff, Ishpeming Westwood sophomore: Last season’s high jump champion and fourth-place finisher in the 200 as just a freshman as well, she’ll enter the weekend after tying for the third-best high jump (5-0) at UPD1 Regionals, the second-best long jump (15-9½), and posting the fifth-best 100 and 200 times.
Baux Truckey, Marquette senior: She’s won the 100 and 200 the last two seasons and may add three more titles after running the fastest 100 (12.88) and 400 (1:04.09) and third-fastest 200 (26.79) at UPD1 Regionals. She’s also run on four relay champions over her career.
Division 2
Team forecast: Bark River-Harris was one of the top stories of last year’s Finals winning its first team championship, and the Broncos won their Regional two weeks ago just ahead of Manistique, while Ishpeming won the other Regional by an even closer margin over West Iron County. When considered together, Bark River-Harris’ depth and Ishpeming’s star power appear to be the main factors in this meet, although the Emeralds could play an interesting role with plenty of contenders.
Mckenzie Hoffmeyer, Bark River-Harris junior: She was a major scorer as BR-H won that first team title last spring, winning long jump, finishing second in the 100 and 200 and running on a first-place relay. Saturday’s schedule sees her on at least one relay but also entering with the top UPD2 Regional long jump (15-5) and third-fastest 100 (13.41) and 200 (27.92).
Lola Korpi, Ishpeming junior: Korpi has won the 800, 1600 and 3,200 the last two seasons. She’ll enter with the fastest UPD2 Regional times in the 800 (2:37.82) and 1,600 (5:25.79) and second-fastest in the 3,200 (12:48.12).
Danielle Lund, Manistique junior: The reigning shot put champion also was second in the discus and ran on the winning 1,600 relay last season, and she could run two relays this time while also entering with the second-farthest shot put (33-1½) and discus (92-8) tosses from UPD2 Regionals.
Lena Pleaugh, Gwinn senior: The reigning 100 hurdles champion also was fourth in long jump and seventh in the 200 last season, and she’ll look to repeat in the 100 hurdles with the second-fastest UPD2 Regional time (17.49) plus contend in the 300 hurdles after running the fastest (52.27) two weeks ago. She also was fourth-fastest in the 100 (13.47) at UPD2 Regionals.
Kadence Potoczak, Pickford senior: She threw the longest discus toss (94-0) and fourth-farthest shot put (30-6) at UPD2 Regionals after winning discus and finishing fourth in shot put at the UPD3 Final last year.
Danica Shamion, West Iron County junior: Shamion also is a six-time individual winner with titles in the 100, 200 and 400 the last two seasons. And she could join the elite four-champion club Saturday as she enters after running the fastest 100 (13.06), 200 (27.11) and 400 (1:00.69) at UPD2 Regionals, plus tying for the top high jump (5-0).
Carley Varoni, Bark River-Harris senior: She won the pole vault by six inches last season and posted the second-highest vault at UPD2 Regionals (8-0) two weeks ago – plus she could run on three relays after running on two a year ago.
Division 3
Team forecast: Ontonagon has won the last two Division 3 championships, last season by 12 points ahead of Stephenson. The Gladiators are loaded in relays and have sprint speed to win again, but Stephenson has similar strengths and qualifiers all over the field events. Newberry and Munising could counter with plenty of scoring in distance events as well.
Kaylen Clark, Newberry junior: The UPD3 cross country runner-up in the fall enters this weekend with the top UPD3 Regional times in the 1,600 (5:47.86) and 3,200 (12:37.24). She finished second in both in UPD2 last season.
Abi Codere, Lake Linden-Hubbell junior: She won the 100 hurdles and was second in pole vault last season, and is looking at possible titles in both with the second-fastest UPD3 Regional time in the 100 hurdles (17.27) and the top pole vault (9-6) by a foot.
Grace Hill, Brimley senior: The reigning shot put champ and discus runner-up threw the top shot (31-5¼) at UPD3 Regionals and the third-farthest discus toss (98-4).
Emily Jokela, Lake Linden-Hubbell sophomore: She made her Finals debut with wins in the 200, 400 and 300 hurdles and a third place in the 100 dash, and she’ll build on that entering this weekend with the fastest UPD3 Regional times in all four – the 100 (13.30), 200 (27.23), 400 (1:01.52) and 300 hurdles (47.22).
Nora Keranen, Dollar Bay sophomore: She won the long jump as a freshman and also finished eighth in the high jump and pole vault, and will return after tying for the top high jump height (4-10) and third-best pole vault (7-6) at UPD3 Regionals.
Jada Kuntze, Stephenson junior: She also tied for the top high jump height (4-10) at UPD3 Regionals and ran the third-fastest 800 (2:36.95) as she looks to add to last season’s championship in the high jump and runner-up finishes in the 800 and 1,600 relay.
PHOTO Ishpeming's Lola Korpi, right, leads the 800 run during the April 17 Superior Dome Invitational, followed closely by Pickford's Talya Schreiber. (Photo by Cara Kamps.)