Be the Referee: Track & Field Exchange Zones

By Sam Davis
MHSAA Director of Officials

May 16, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field Exchange Zones - Listen

Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.

First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.

Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:

► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.

► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.

► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.

Previous Editions:

May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End ZoneListen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen

PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)

Bark River-Harris Lands 3-Peat, Shamion Joins Elite 4-Event Winners Club

By John Vrancic
Special for MHSAA.com

June 2, 2024

KINGSFORD  — The Bark River-Harris girls completed their season-long mission here Saturday, earning their third straight Upper Peninsula Division 2 track & field championship with 127½ points.

West Iron County brought home the runner-up trophy with 82, and third-place Ishpeming had 71.

“The girls have been working hard for this,” BR-H coach Jason Lockwood said. “Three U.P. titles under their belt is incredible. Everybody contributed, which is instrumental in putting up that many points.”

BR-H senior and Bay College basketball recruit Lauren Zawada captured the 100-meter hurdles in 17.74 seconds and 300s (50.92) and helped the Broncos win the 1,600 relay at 4 minutes, 24.4 seconds.

“My starts are what helped me this time,” she said. “That was my first individual U.P. title, which gives me a pretty good feeling. I’m pretty excited.”

Fellow senior and Bay College basketball recruit  Mckenzie Hoffmeyer won long jump at 16 feet, ½ inch, helped the Broncos win the 800 relay (1:49.92) and placed second in the 100 (13.03) and 200 in a personal-best 26.52.

“Even though I didn’t win the 100 or 200, I still got points for the team,” she said. “It feels pretty awesome for us to come together and win this three times in a row.”

Hoffmeyer was runner-up to West Iron County senior Danica Shamion, who took high jump with a record 5-1, the 100 at 12.65 and also set U.P. records in the 200 (26.17)  and 400 (56.94). She’s one of just nine girls to win four individual events at a Track & Field Finals.

West Iron County's Danica Shamion starts the 400, which she eventually wins. Shamion’s U.P. records took place four days after she set school records in the 200 (25.79) and 400 (56.74) and high jump (5-5) at Houghton.

“I went out with a bang, which is something I wanted to do as a freshman,” she said. “I kept thinking, ‘Take it one step at a time.’ The high jump runway was a little slippery (during brief rainfall). It was hard to get your grip.”

BR-H junior Marissa Ives, also part of the 800 relay, took third in the 200 (27.42) and fourth in the 100 (13.5).

“I think we did pretty good for having a young team (in the 800 relay),” she said. “The rain felt good during the race. It makes it a little harder coming out of the blocks, but it cools you off.”

Senior Julia Olson, who helped the Broncos win the 1,600 relay, set school records while taking fourth in the 400 (1:00.54) and 800 (2:29.2).

“This is honestly rewarding,” Olson said. “Part of this is due to our training in the weight room during the offseason. It really paid off. It’s also good to know I had good competition on top of it.”

Pickford sophomore Talya Schreiber won the 1,600 (5:19.16) and 3,200 (11:49.86) and was runner-up in the 800 (2:27.88).

“Lola (Korpi) is a great runner,” she said. “It definitely helps to have her here to push me. This feels really good. I’m happy to be here for our team. The atmosphere is awesome. Everyone is so nice.”

Ishpeming senior and Northern Michigan University recruit Korpi won the 800 (2:26.36) and placed second in the 1,600 (in a school-record 5:20.19) and 3,200 (12:12.63).

“I let her creep away from me a little too much and I couldn’t quite catch her in the 1,600,” said Korpi, who capped her career with 10 individual Track Finals titles. “She started her kick, too.

“I’m obviously happy with another school record. I feel I left my mark. I’m also happy for Talya. She worked so hard and helped me get my PR. Second place isn’t bad. I’m happy where I am.”

Sophomore Mya Hemmer added a first for Ishpeming in discus (114-6) and second in shot put (33-5¼), and Ironwood sophomore Emma Wardon took first in shot (34-5).

Click for full results.

PHOTOS (Top) Bark River-Harris's Carli Erickson crosses the finish line far ahead of her competition in the 800 Relay. Other members of the winning team were Mckenzie Hoffmeyer, Julia Nault, and Marissa Ives. (Middle) West Iron County's Danica Shamion starts the 400, which she eventually wins. (Click for more from Cara Kamps/RunMichigan.com.)