Rockford Rises to Edge East-Side Powers
December 7, 2016
By Geoff Kimmerly
Second Half editor
Those who follow high schools swimming & diving closely can appreciate even more what Rockford accomplished this fall.
The Rams won their first MHSAA team championship, a big deal on its own. But consider this as well:
Over the previous 40 Lower Peninsula Division 1 or Class A Finals in the sport, 37 had been won by teams from the southeast region of the state that traditionally draw from powerful feeder programs in the Ann Arbor (Club Wolverine) and Oakland County (Oakland Live Y’ers) areas.
Rockford – the Applebee’s Team of the Month for November – this fall joined Holland West Ottawa in 2012 and the Grand Rapids Forest Hills Central teams of 1993 and 1994 in breaking that hold on the MHSAA’s largest-schools championship.
The Rams edged eight-time title-winner Farmington Hills Mercy 249-239 to take the top spot Nov. 19 at Oakland University.
“We just have so much respect for what they’ve built,” said Rockford coach Tom Parks of the southeast Michigan powers. “It just seemed to me a long time ago, how is anybody going to upset that balance?
“We’ve had depth for a long time, and I think we could’ve done well against those teams in a dual meet. But at the state meet, it’s only the top-end kids. We’ve always had one or two top-end kids, but this year we had three very legit All-American kids and a diver who did extremely well, and a bunch of other kids that just filled in spots really well and made our relays strong.”
Senior Sydney McDowell was the team’s lone individual champion at the Division 1 meet, finishing first in the 100-yard breaststroke in 1:01.94 – the fourth-fastest time in the event in MHSAA Finals history.
McDowell teamed with seniors Hunter Ignasiak and Meegan Snyman and junior Peyton Rayburn to win the 200 freestyle relay in 1:34.37 – a full second faster than their preliminary time from the day before and two seconds faster than their seed time in the event. Their time also was the fourth-fastest in MHSAA Finals history, all divisions and classes combined, and set an LP Division 1 Finals record. (Girls swimming & diving switched to divisions from classes in 2002.)
As a team, Rockford broke nine school swim records and both diving records this fall. McDowell’s breaststroke time qualified for All-America honors automatically from the National Interscholastic Swim Coaches Association, and she also set the Rams' record with a 2:04.36 in the 200 individual medley, finishing fifth in that event at the MHSAA Final. Rayburn earned All-America with her Finals runner-up time of 50.19 seconds in the 100 freestyle (10th-fastest in Finals history) and also set a school record of 1:49.88 in finishing third in the 200 freestyle. Sophomore Morgan Kraus earned All-America honors with both her third-place finish in the backstroke (55.42) and her best time this season in the butterfly (54.40); she finished runner-up in the latter race at Oakland.
Freshman Masy Folcik swam a 1:04.36 in the breaststroke prelim to earn All-America consideration and went on to finish seventh in that event, and sophomore diver Elise Jendritz earned the same consideration with her top 11-dive score this season (a school-record 460.75) and went on to finish seventh at Oakland as well.
In addition to those individual standouts, the 200 freestyle relay earned All-America honors, as did the 400 freestyle relay of Ignasiak, Kraus, senior Sara Fredricks and Rayburn (second at the Final in 3:26.55) and the 200 medley relay of senior Kallen Wolfer, McDowell, Kraus and Snyman (fourth at the Final, with a prelim time 1:45.25). The 400 relay time was the ninth-fastest in Finals history.
“We knew the 500 and the backstroke, we knew that’s where Mercy was going to hurt us. Scoring out from the prelims, we were about 12 points down from being able to tie them (at that point), and we had a conversation about that,” Parks said. “We gained some, we lost some … but if we did get to that point, (we told our girls) if we want a shot at this we have to win the 200 free relay. … They swam out of their heads … and then the momentum just changed. Our backstroker went nuts, our two breaststrokers did well, and our 400 relay – we considered that our weak relay all year of the three, and their 3:31 (in the prelims) was the fastest we’ve ever been – and they dropped five seconds from the prelims to the Finals."
Parks, who took over the program in 2000 and also previously coached the Rockford boys, will graduate four seniors who set individual school records or were part of record-setting relays this fall. But he thinks this year’s momentum combined with improvement from his community’s age group program as well could lead to more title contention to come.
Leading to this fall’s championship, Rockford improved this decade from 14th in 2011, to sixth in 2012, fifth in 2013 and third in 2014 before dropping back only slightly to fourth in 2015.
“Knowing the ins and outs of our sport,” Parks said, “it was such an accomplishment, what we were able to do.”
Past Teams of the Month, 2016-17
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Rockford’s Sydney McDowell swims the breaststroke during the MHSAA Lower Peninsula Division 1 Final last month. (Middle) The Rams pose with their first MHSAA team championship trophy in the sport. (Click to see more from HighSchoolSportsScene.com.)
Pair of Relay Champs Set Pace as Pioneer Runs Finals Win Streak to 5
By
Dean Holzwarth
Special for MHSAA.com
November 23, 2024
HOLLAND – The end of a high school career couldn’t have been scripted any better for Ann Arbor Pioneer’s Reese Heidenreich.
The senior standout swam the first leg of the final event of her career and set the tone in a 400-yard freestyle relay victory.
It was the exclamation point on a day that saw the Pioneers dominate once again en route to a fifth-straight Lower Peninsula Division 1 swimming & diving championship at Holland Aquatic Center.
"An amazing way to cap off my career,” Heidenreich said. “It’s bittersweet because it's my last year, but I wouldn't want to end it any other way.”
Pioneer finished with an astounding 386 points to finish well ahead of runner-up Jenison (222). Northville (165) placed third and Grand Haven (142) was fourth.
It’s the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive Finals.
“We were favored coming in and favored all season, but the girls weren't complacent and they didn't take anything for granted,” Pioneer coach Stefanie Kerska said. “They showed up every single day as if they were the underdogs, and I really respect their work ethic and how they conducted themselves in and out of the pool each day.”
Pioneer’s supreme depth was on full display as it didn’t have an individual event winner.
The Pioneers did, however, also win the 200 freestyle relay with the foursome of Heidenreich, Katelyn Van Ryn, Ursula Ott and Meg Pinkerton.
“We really come together in relays, and that’s what makes us our best and that’s where we shine,” Heidenreich said. “We can lean on each other and support each other. The 400 relay at the end was the highlight of the day because it took so much grit and teamwork to pull that out.”
Ott said the team takes pride in continuing to live up to the tradition of Pioneer swimming.
“It just pushes us to be better and get more and more state titles under our belt,” she said. “This team is truly amazing, and I love everyone on it. I think just the closeness is what drives us to be our best. We just always come together and support each other, and it's just really sweet and amazing to see.”
In addition to its three relays and three divers, Pioneer had 26 individual entries seeded to score (among the top 16 in their events).
“I’ve been doing this for a really long time and I can't remember a more fun or functional team that I've worked with,” Kerska said. “It’s the culture, it's the tradition and it’s the senior leadership. They just want it for each other so badly, and it's never about them. It’s only about the team and the program, and you go a long way when you have kids like that.”
The win was a culmination of a work ethic that is second to none.
“This victory is just a testament to the hard work of every single person on this team as well as the coaches that pour so much effort and energy into this program,” Heidenreich said. “To see us come out on top again just really validates all the hard work.”
Jenison tied for its highest finish in school history after also placing runner-up in Division 2 two years ago.
“To come up a division and be second here is just a testament to how awesome these girls swam and dove the last two days,” Jenison coach Kyle Stumpf said. “This was the best Day 2 I’ve been a part of in 10 years, and every single spot was held or moved up.
“We knew Pioneer was going to be loaded and have lots of depth, so you can only control what you can control. And I told the girls we can't control how other teams swim, so let's just swim and dive the best we can and see where the chips fall. It was awesome to see their hard work all season pay off, and this was a great team to coach.”
Senior Sophia Umstead led the Wildcats and capped a stellar high school career with two more individual titles, in the 200 individual medley (1:59.98) and 100 breaststroke (1:00.72).
She also was a member of the winning 200 medley relay and finished her career with six individual and five relay championships.
“It’s been an amazing four years, and I’ve had such a great experience swimming with this team,” Umstead said. “I don't know what I would've done without Jenison swimming, and I’m very happy to come out here and swim fast with my team. It was a great experience.”
West Bloomfield junior Elizabeth Eichbrecht repeated as champion in the 200 freestyle (1:48:48) and 500 freestyle (4:51.87) events, while Zeeland junior Madison Ensing won the 50 freestyle (22.94) and 100 freestyle (50.11).
West Ottawa’s Mackenzie Baldwin took top honors in the 100 backstroke, while Kalamazoo Central’s Maggie Spybrook finished first in the 100 butterfly.
Oxford senior Tristan Krajcarski won the diving portion of the meet with a final score of 432.60.
PHOTOS (Top) Ann Arbor Pioneer’s Ursula Ott swims the breaststroke during Saturday’s Division 1 Finals at Holland Aquatic Center. (Middle) A Jenison swimmer competes during the 200 medley relay. (Below) Racers power through the backstroke Saturday. (Click for more from High School Sports Scene.)