Pair Powers Cranbrook Team Title Hopes
November 10, 2020
By Keith Dunlap
Special for Second Half
BLOOMFIELD HILLS – The Oakland County girls swim & dive meet in October perfectly highlighted the luxury Bloomfield Hills Cranbrook Kingswood enjoys this season.
Depth is always great for any team – but it’s also nice to have two swimmers capable of winning one-third of a meet’s events by themselves.
Cranbrook has that possibility each meet thanks to the presence of seniors Gwen Woodbury and Justine Murdock, who might be the best tandem on any team in the state this year, regardless of school size.
They also are future Big Ten college swimmers, with Woodbury heading to Ohio State and Murdock to Northwestern.
Needless to say, having a duo like that has made it a seamless transition for first-year Cranbrook coach Paul Ellis.
“It’s a great example for the rest of our team on what hard work and dedication to your craft can do,” Ellis said. “They go above and beyond day in and day out. It really sets the tone for our practices. It helps with the culture you want to establish.”
Woodbury is a freestyle whiz who captured the 100-yard (51.29) and 200-yard freestyles (1:37.96) at an Oakland County event that also featured Division 1 power Farmington Hills Mercy and Division 2 power Birmingham Seaholm.
Woodbury, also the reigning Division 3 Finals champion in the 100 freestyle, said she started swimming when she was 4 years old, although it wasn’t exactly love at first sight with the sport.
“I actually hated it,” she said. “I only went because my siblings swam.”
But as she grew older, Woodbury started to enjoy the sport more and discovered she was starting to get good at it.
By the time her freshman year at Cranbrook was over, which concluded with her winning the Finals titles in the 100 freestyle and 200 freestyle and Cranbrook winning the team title in Division 3, she realized swimming was something she wanted to do beyond high school.
“I started to realize that it’s not just the sport of swimming, it’s everything that comes with it and the little things people don’t notice that much that made me fall in love with it so much more,” Woodbury said. “The team camaraderie when we won states my freshman year was a feeling of total happiness knowing that all these people had worked so hard.”
Murdock is different than Woodbury in that she swims the backstroke and individual medley, but the same in that she took up the sport at an early age, and already has numerous county and state championship titles on her resume.
Murdock won the 200 IM (2:08.19) and the 100 backstroke (56.76) at this year’s county meet, the 100 backstroke at the Finals as a sophomore and both the 200 IM and 100 backstroke at last year’s Division 3 championship finale.
“I’ve always been swimming backstroke ever since I was little,” Murdock said. “I loved backstroke, so it was an easy choice for me to continue. In high school, while finding my other strengths through my freshman and sophomore years to see where I was clicking with secondary events, the 200 IM ended up being that event. It gives me time to have good focus throughout the meet lineup.”
Woodbury and Murdock, who are also important members of Cranbrook’s relay teams, have swam together since middle school and have been able to bond through their similar career paths in swimming.
Not only have they been able to push each other during practices and meets, but they’ve had each other as sounding boards on topics such as college visits and their future ambitions.
Both assuredly will follow how the other is doing in college once their high school days are over.
“It will be weird, but the great thing about being in the same conference is that we will be able to compete and be friends at the same time,” Murdock said.
Before worrying about college, there’s some unfinished business to take care of at Cranbrook.
After winning the Division 3 championship their freshman year, Cranbrook has been Finals runner-up to East Grand Rapids each of the past two.
Last year, Cranbrook finished just 11 points behind East Grand Rapids, and Woodbury and Murdock are focused on ending their careers celebrating another team title.
“That 11 points, all you could think about was, ‘What did I do wrong?” Woodbury said. ‘“If only I could have gone a second faster.’ Everyone was thinking that. We don’t want to feel that again.”
PHOTOS: Bloomfield Hills Cranbrook Kingswood’s Gwen Woodbury launches into one of her races during the 2019 Lower Peninsula Division 3 Finals at Oakland University. (Middle) Teammate Justine Murdock sets the pace on the way to winning the 200 IM at last year’s Finals. (Click to see more from HighSchoolSportsScene.com.)
Performance: Grand Haven's Kathryn Ackerman
November 27, 2019
Kathryn Ackerman
Grand Haven senior - Swimming
The Buccaneers’ standout will graduate next spring as one of the most accomplished athletes in Grand Haven history and one of the top high school swimmers in Michigan all-time. She won her fourth and fifth individual MHSAA Finals championships at Saturday’s Lower Peninsula Division 1 Finals at the Holland Aquatic Center to earn the MHSAA “Performance of the Week” – and ranks among the nation’s fastest high school swimmers in both of her events this fall.
Ackerman earned her third straight championship in the 200-yard individual medley (1:57.61) and won the backstroke (54.70) for the second-straight year. She also teamed with senior Alonna Clark and juniors Ocean Veldhouse and Mary Violet Springer on the runner-up 400 freestyle relay (3:27.92) and with Springer, Veldhouse and junior Georgia Basil on the ninth-place 200 medley relay (1:47.58). Her IM time was the second-fastest in MHSAA Finals history, from all divisions/classes, behind her record-setting time from 2018. The superiority in the IM is evidence of her impressive versatility – she holds Grand Haven records in that race but also the 200 and 500 freestyles, butterfly, backstroke and breaststroke, and has been part of all three school-record relays. Grand Haven as a team finished seventh at Saturday’s Finals, up from 10th a year ago, 12th her sophomore year and 15th when she was a freshman in 2016.
Next up for Ackerman will be another club season as she prepares to swim at next summer’s Olympic Trials and then join University of Michigan’s program, which finished third at last season’s NCAA Championships. She expects to swim the 200 and 400 IM races, freestyle and backstroke moving forward, with an eye on also competing at the 2024 Olympic Trials. Her IM time from Saturday is the fastest by a high school swimmer in the nation this fall according to swimcloud.com, and her backstroke time ranks 12th nationally. Ackerman, who also played high school tennis as a freshman, carries a 4.11 grade-point average that places her among the top 15 academically in her graduating class at Grand Haven. Math and science always have been her strengths – and she’s planning to study engineering at U-M.
Coach Doug Thorne said: “Kathryn is by far one of the most passionate, but humble student-athletes I've ever coached. Her love for the sport is like no other.”
Performance Point: “I think the biggest thing was just having the chance to spend my last high school state meet with the girls that I started swimming with – I’ve been swimming with some of the same girls since I was 8 years old, so it was bittersweet,” Ackerman said. “But it was a lot of fun to finish off the meet with the 400 freestyle relay where we were runner-up, and to swim to those two championships was a lot of fun too. To finish off on that note was good.”
Go Bucs: “High school sports have been incredible. Going into high school swimming, I wasn't expecting to accomplish this much just because I've been so familiar with club sports my entire life. To go through these four championship meets and set records, and experience all of these accomplishments that I have, it's been incredible and I wouldn't ask for anything more from high school sports. … (I’ll miss most) the team and the team atmosphere. The girls are so supportive and encouraging at every meet. They're behind the lane, cheering you on, and always wished me good luck before races. So I'll definitely miss the team and obviously the coaches and everyone that surrounds that sport too.”
Go State to Go Blue: “Actually, my entire family, they’re pretty big Michigan State fans. So it’s kinda hard to make the switch (to U-M), but just recognizing that Michigan has such an excellent swim program and school made it easier to make the switch. My family is supportive of anything I do.”
Plan to succeed: “Growing up, I always just focused a lot on my stroke technique. It wasn’t always about swimming the most yards, or high-intensity workouts. It was about doing drills and starting that foundation so I could go faster in high school. It definitely paid off in these four years … and the times that I have right now are looking really good going into Michigan. So I’m looking forward to the next chapter, but I definitely have to thank all of my coaches for all of the work that they’ve done for me. I appreciate all of them and the support they’ve shown me throughout this process too.”
Learning to lead: “There have been some girls that I've swam with on my club team in Holland, and they have always been so encouraging and supportive of their teammates. I not only look up to them for their characteristics of being supportive and encouraging, but they're also super hard-working, and they're fast, so I've always had them as role models. … It's helpful to have someone who has been that kind and supportive to me. They've exemplified so well what a good leader is. It was helpful to have that foundation as I went through high school and was the leader of the younger girls. (Also) my older sister Anna was on the high school team through her four years too, and she was elected as a captain her junior and senior year. S I also learned a lot from my sister on how to be a supportive and encouraging teammate. A lot (of credit) goes out to my sister as well.”
– Geoff Kimmerly, Second Half editor
Past honorees
Nov. 21: Emily Van Dyke, Southfield Christian volleyball - Report
Nov. 14: Taylor Wegener, Ida volleyball - Report
Nov. 7: Carter Solomon, Plymouth cross country - Report
Oct. 31: Jameson Goorman, Muskegon Western Michigan Christian soccer - Report
Oct. 24: Austin Plotkin, Brimley cross country - Report
Oct. 17: Jack Spamer, Brighton cross country - Report
Oct. 10: Kaylee Maat, Hudsonville volleyball - Report
Oct. 3: Emily Paupore, Negaunee cross country - Report
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Grand Haven's Kathryn Ackerman swims to the championship in the 200 IM during Saturday's MHSAA Finals at Holland Aquatic Center. (Middle) Ackerman also repeated as champion in the backstroke. (Click for more from HighSchoolSportsScene.com.)