Last Year's Runners-Up Take Next Step
November 22, 2014
By Bill Khan
Special to Second Half
ROCHESTER — Emily Converse, Gabby Higgins, Rileigh Eding and Riley Kishman all had a year to replay the races in their minds.
A fraction of a second here, an extra lean there — that's all that stood between them and individual championships at the 2013 MHSAA Division 3 Lower Peninsula Swimming and Diving Finals.
Given an opportunity to take one last step to the top spot on the awards podium, all four succeeded to win individual titles on Saturday at Oakland University.
Five of the eight individual swimming events were won by last year's runners-up.
The team championship, however, remained once again in the hands of East Grand Rapids. The Pioneers repeated as Division 3 champions, winning their 19th MHSAA title in the last 36 years by a 424.5 to 267 score over Grand Rapids Catholic Central.
"You don't ever go in absolutely expecting it," said Milton Briggs, who has won 29 total MHSAA titles coaching the boys and girls teams at East Grand Rapids. "You know you've got some good kids and you know they've been working hard, so you hope for the best."
Higgins, a sophomore at East Grand Rapids, had to ponder two second-place finishes from her freshman year. She was second in the 50- and 100-yard freestyle races to Hamilton's Stephanie Johnston, who returned Saturday to defend her titles.
Higgins won the 50 in 23.54 seconds, while Johnston and East Grand Rapids sophomore Lexus VanHoven tied for second in 23.92. Higgins won the 100 in 51.80.
"It's really motivated me to work on the little things," said Higgins, who was also on two winning relay teams Saturday. "It's really good to have someone like (Johnston) to push me. We do a good job of pushing each other."
It also helps to have some of the best swimmers in the state to train with and race against on a daily basis.
"It's really awesome," Higgins said. "It really helps to push each other and work on our races. We're really supportive of each other."
Converse, a junior at East Grand Rapids, was second in the 200 freestyle last year before getting redemption with a victory in the 500 freestyle. She got the sweep this season, taking the 200 in 1:53.37 and the 500 in 5:06.85.
"Last year I went into the (200) finals seeded first and got touched out at the end," Converse said. "I didn't want history to repeat itself. I was really motivated today. I was very focused."
Converse pulled off a difficult double, taking the meet's longest event and returning to swim the third leg of the next event, the 200 freestyle relay.
East Grand Rapids was in second place when Converse hit the water in that relay, but was in first place to stay after she swam a 24.24-second leg.
"It's kind of like an adrenaline rush," Converse said. "The 500 is a distance event, so 50 (in the relay) isn't that much more. We're trained to do that. It's always a fun thing to do."
Like Higgins, Converse also won four events.
Eding, a junior at Hamilton, was second to a senior last year in the 100 backstroke. Returning as the favorite, Eding won by 1.38 seconds in 56.26.
"Last year I was the No. 1 seed going in," Eding said. "A senior came in and won it. I just had to believe in myself. I knew I could do it. I had to dig deep."
Kishman, a sophomore at Grand Rapids Catholic Central, won the 200 individual medley last year, but settled for second in the 100 breaststroke.
She came away with both championships on Saturday, taking the 200 IM in 2:09.23 and the breaststroke by more than two seconds in 1:05.71.
Kishman was also on a winning relay team and a second-place relay team.
"The person who beat me last year graduated, but I knew it would still be tough this year," Kishman said. "There were some good freshmen."
The top freshman of the meet is a teammate of Kishman's, Susan LaGrand. LaGrand swam the first leg on the winning 200 medley relay team before winning the 100 butterfly in 57.44.
"It's a dream come true to just be able to come here with a great team that supports me and a great group of people," LaGrand said.
East Grand Rapids and Grand Rapids Catholic Central combined to win 10 of the 12 events. Besides Eding, the only other champion not from those schools was Milan junior Taylor Hosein, who repeated as the diving champion.
"I didn't want to let anyone steal my state title from me," said Hosein, who scored 449.80 points to win by 15.75.
The runner-up team finish was the best ever for Grand Rapids Catholic Central, eclipsing last year's sixth-place finish. The Cougars have been in the top 10 only six times, compared to 39 top-10s for East Grand Rapids.
"It's going to be a good rivalry," Briggs said. "This year they took a huge step forward."
PHOTOS: (Top) Members of East Grand Rapids' 200 freestyle relay watch as the final leg finishes their meet record swim Saturday. (Middle) Milan's Taylor Hosein repeated as LP Division 3 diving champion. (Click to see more from HighSchoolSportsScene.com.)
Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.
“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.
“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)