Theis Leads Cougars, Leaves a Legend

November 4, 2017

Second Half reports

BROOKLYN — Of the thousands of girls who have run in the MHSAA Cross Country Finals at Michigan International Speedway, only one had ever broken the 17-minute barrier.

Winning the 2009 Lower Peninsula Division 1 meet in 16:54.8 just a month before winning the national Foot Locker championship made Rochester’s Megan Goethals a legend in the sport.

So, where does that put Olivia Theis?

Theis, a senior at Lansing Catholic, took down Goethals’ record by blistering a muddy MIS course in 16:52.1 to win the Division 2 title. Her performance also led the Cougars to the team championship.

“I didn’t expect it, especially coming in as a freshman,” Theis said. “I just had no idea how good I could be. I think my team has definitely pushed me to be the best I could be.”

It was the first individual title for Theis, who improved from 19th as a freshman to ninth as a sophomore to second as a junior when Lansing Catholic ran in Division 3.

Defending champion Kayla Windemuller of Holland Christian stayed with Theis until the second mile. A 5:29 second mile, followed by a 5:11 third mile, allowed Theis to break the record and win by a landslide.

“I didn’t know if she was going to come with me or not,” Theis said.

Mason junior Cecilia Stalzer was second in 17:35.9, Lansing Catholic junior Lauren Cleary was third in 17:43.7 and Windemuller was fourth in 17:50.8.

Lansing Catholic beat Grand Rapids Christian, 77-145, for the team title. DeWitt took third with 197 points.

Sophomore Jaden Theis was sixth (18:18.7), senior Grace Frost was 33rd (19:15.2) and sophomore Rachel Reid was 63rd (19:15.2) for the Cougars.

“We knew going in we were going to have to race really hard, and that’s just what we did,” Cleary said.

It was the first MHSAA championship for Lansing Catholic, which took second in Division 3 in 2000 and 2016.

Olivia Theis and Frost ran in all four meets as the Cougars progressed from sixth place in 2014 to fourth in 2015 to second last year.

Click for full results.

PHOTOS: (Top) Lansing Catholic’s Olivia Theis charges by a mile marker en route to the fastest 5K time in MHSAA Finals history. (Middle) The Cougars’ Lauren Cleary (1395) leads Mason’s Cecilia Stalzer (1422) early in the Division 2 race; they’d finish third and second, respectively. (Click for more from RunMichigan.com.)

Freyhof, Otsego Celebrate Finals Wins

November 7, 2015

By Bill Khan
Special for Second Half
 

BROOKLYN — Erika Freyhof didn't say a whole lot when talking about herself, even on the day she won the MHSAA Lower Peninsula Division 2 cross country championship.

What really got her to light up and open up was when the topic shifted to her team. 

Hamilton's girls, who had three straight top-four finishes from 2009-11, were back in the Finals after missing out the last three years. Ending an even longer drought — like forever — was the Hamilton boys, who had never qualified for the Finals.

Even the modest finishes by those teams — 17th for the boys, 19th for the girls — couldn't dampen Freyhof's enthusiasm on Saturday at Michigan International Speedway. 

"Our team made it, which was awesome," Freyhof said. "We had only six girls at our Regional, because one of them is injured, and we made it as a team. That's amazing. And the boys made it, which is like the first time in school history. So our whole cross country team was so excited. It was awesome."

And what about her championship performance? 

"I really wanted to just go out and win," she said.

Freyhof has moved up the Division 2 ranks during her three trips to MIS. She was 15th in 19:07.6 as a freshman in 2013 and seventh in 18:45.4 as a sophomore last year. 

"All of the ones in front of me last year were seniors," Freyhof said. "That was exciting when they graduated, so I could get a chance."

Her only loss in 12 meets this season was a second-place finish to Division 1 champion Madison Troy of Grandville in the Otsego Bulldog Invitational on Oct. 3. 

There was only one senior in the top 11 of this Final, so there will be plenty of runners looking to build on their experience at MIS to take a shot at Freyhof's title next year.

Finishing second was Holland Christian sophomore Kayla Windemuller in 18:22.5. Linden junior Alia Frederick was third in 18:30.6. 

"Last year I became the fastest freshman at my school," said Windemuller, who was 47th last season. "I just wanted to keep on improving. I figured out I love running. I just wanted to keep pushing myself to see what I could do. I started running in Girls on the Run in sixth grade. I ran in seventh grade, but I hated it so much I didn't want to do it again. Then someone convinced me to do it my freshman year."

Otsego won its first team championship by a comfortable margin, scoring 97 points. East Grand Rapids was second with 180, while two-time defending champion Grand Rapids Christian was third with 199. Linden was fourth with 205.

Otsego has moved up in the top three the last three seasons, placing third in 2013 and second in 2014. The Bulldogs returned six of their seven runners from last year's finals squad, while adding freshman Sydney Kubiak, who was the team's No. 4 runner on Saturday. 

Leading Otsego from near the front of the pack were juniors Megan Aalberts (fifth, 18:38.8) and Sophia Hirzel (sixth, 18:42.1). Also scoring for the Bulldogs were sophomore Maddie Marciniak (27th, 19:02.8), Kubiak (39th, 19:19.4) and sophomore Gracie VerHage (45th, 19:26.5).

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Hamilton’s Erika Freyhof cruises the final stretch on the way to her first MHSAA individual title (Middle) Otsego’s Sophia Hirzel finishing sixth overall, just behind teammate Megan Aalberts, as they led the Bulldogs to their first MHSAA team championship. (Click for more from RunMichigan.com.)